Low Carb Lettuce Wrap Sandwich Recipes

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LOW-CARB LETTUCE WRAP SANDWICH



Low-carb Lettuce Wrap Sandwich image

This Low-carb Lettuce Wrap Sandwich is a great option for lunch and a delicious alternative to the traditional wheat wrap. It only requires few ingredients and it's also gluten-free!

Provided by Olivia Ribas

Categories     dinner     gluten-free     low-carb     Lunch     whole30

Time 10m

Number Of Ingredients 9

8 iceberg lettuce
1 tablespoon homemade mayo
1 teaspoon yellow mustard
3 Prosciutto slices
2 slices of deli meat - organic ham
3 slices of deli meat - organic chicken breast
5 slices cucumber
8 cherry tomatoes (cut in half)
1 piece of parchment paper (about 15″ x 15″)

Steps:

  • On a cutting board, place the parchment paper. Layer 5 to 8 lettuce leaves (or any other green leave you prefer) in the middle of parchment paper and the sides of the lettuce leaves should be on top of each other leaving no space between the lettuces. Layer the topping by spreading first the mustard and mayo.
  • Then, add Prosciutto and the slices of deli meat (ham and chicken breast), slices cucumber and cherry tomatoes.
  • Roll the lettuce wraps by using the parchment as your base. Roll the lettuce wrap as tight as possible.
  • Halfway through rolling, fold the edges of the wraps towards the center, and continue rolling like a burrito. When it is completely wrapped, roll the remainder of the parchment around the lettuce.
  • Using a knife, slice the lettuce wrap and enjoy!

Nutrition Facts : Calories 350 kcal, Carbohydrate 15 g, Protein 26 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 65 mg, Sodium 1710 mg, Fiber 5 g, Sugar 10 g, UnsaturatedFat 10 g, ServingSize 1 serving

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