Low Carb Mexican Peas Recipes
MEXICAN GREEN BEANS
Mexican green beans, a healthy green bean recipe and a perfect low carb side dish made with onions, tomatoes and spices.
Provided by Kim Hardesty
Categories Side Dish
Time 25m
Number Of Ingredients 12
Steps:
- Wash, trim and cut beans. Cut tomato in half and squeeze gently over the trash can to remove seeds, then dice. Chop onion and mince garlic and fresh oregano (if using).
- Heat 1 tbsp of oil in a large frying pan over medium heat. When hot, add the onion, garlic, tomato, and bay leaf until the onion begins to soften. Add the chicken base, water, other tablespoon of oil, oregano, cumin and green beans. Stir to coat the beans and loosely cover with a piece of foil or a lid. Cook for 4 minutes or until the beans are cooked to your preference.
- Add butter adjust seasoning by adding salt, pepper, or more oregano and cumin. Serve.
Nutrition Facts : Calories 84 kcal, Carbohydrate 6 g, Protein 1 g, Fat 7 g, Fiber 3 g, ServingSize 1 serving
LOW CARB MEXICAN PEAS
Mexican Street Foods are for the most part, quick and easy to prepare using simple ingredients with big flavors. This recipe for Low Carb Mexican Peas is our Keto version of the popular Mexican Street Food Esquites. The hot peas melt the butter and sour cream into a delicious sauce, it's so good that you'll be licking the bowl!
Provided by Gerri
Categories Lunch
Time 15m
Number Of Ingredients 8
Steps:
- Melt the butter in a heat proof bowl, add the sour cream. lime juice, chilli powder and half the feta cheese. Mix well and set aside.
- Put the water and salt into a pot and bring to the boil. Add the peas and boil for 3 minutes, until cooked through.
- Drain the peas well and add to the sour cream mix. Stir until the mixture has melted and the peas are coated.
- Serve the peas sprinkled with the remaining feta. Enjoy!
Nutrition Facts : Calories 303 kcal, Carbohydrate 10 g, Protein 4 g, Fat 27 g, SaturatedFat 17 g, Cholesterol 76 mg, Sodium 992 mg, Fiber 4 g, Sugar 1 g, ServingSize 0.5 cup, UnsaturatedFat 7 g
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