BAKED AEGEAN STYLE EGGPLANT WITH LENTILS
A lovely use of different flavors and textures in greens and legumes is featured in this easy dish based on a recipe from "Greens" - a magazine by the editors of "Vegetarian Times." Swiss chard, with mild leaves and crunchy and slightly sweet stems, combines well with eggplant and lentils. You can also use other leafy greens such as spinach (baby or otherwise) or kale!
Provided by Julesong
Categories Stew
Time 1h
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Prepare your ingredients: 1) rinse and drain the lentils, 2) halve and thinly slice the onion, 3) wash and slice the eggplant, 4) mince the garlic, 5) chop the parsley and basil, and 6) separate Swiss chard leaves from stems and chop them separately. Now you're ready to put together the dish.
- Preheat your oven to 350 degrees F. Get a 3.5 to 4 quart dutch oven and generously coat it with cooking spray or misted olive oil.
- Spread the lentils evenly over the bottom of the dutch oven, then top with the sliced onion and eggplant. Evenly top that with the minced garlic, parsley, basil, capers, and paprika. Season to your preference with salt and tricolor pepper (black is okay, too, but tricolor is better).
- In a small bowl, mix together the lemon juice and vinegars. Add a Swiss chard stem layer to the pot and sprinkle it with the vinegar mixture. Pack the chopped Swiss chard leaves as the final layer on top, then season once more with a bit of salt and pepper.
- Cover and bake in 350 degree F oven for 45 minutes. (Original recipe adds: "...or about 3 minutes after aroma wafts from oven.").
- Garnish with a little crumbled feta, serve with rice pilaf, and enjoy!
Nutrition Facts : Calories 233, Fat 1.1, SaturatedFat 0.2, Sodium 134.4, Carbohydrate 44, Fiber 18.6, Sugar 8.4, Protein 15.8
AEGEAN EGGPLANT WITH LENTILS
Steps:
- Preheat oven to 450˚F. Generously spray inside of 3 1/2- or 4-quart Dutch oven with cooking spray. Spread lentils in even layer over bottom of pot. Top with onion, then eggplant. Sprinkle with garlic, parsley, capers, and paprika. Season with salt and pepper. Separate stems from chard leaves. Chop stems and add to pot. Drizzle with vinegar. Chop leaves and pack into pot. Season with salt and pepper once more. Press down on leaves, and cover pot. Bake 45 minutes, or about 3 minutes after aroma wafts from oven.
Nutrition Facts : Calories 164 calories
BAKED EGGS WITH LENTILS
A dish inspired by Spain that is ideal for supper or brunch. Sometimes I make it as a dip and served with pita without the eggs.
Provided by Scandigirl
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Bring the lentils to the boil in a large kettle of water and simmer, covered, for 35-40 minutes until soft. Drain.
- Heat the oil in a large, heavy-bottomed saucepan and fry the onion, garlic and peppers gently until soft, about 5 minutes.
- Mix in the cooked lentils and the tomatoes, parsley, bay leaf and water. Season well. Cook over moderate heat, stirring, for 10-15 minutes, or until most of the liquid has evaporated and the mixture is fairly thick.
- Preheat oven to 400 degrees.
- Spoon the mixture into a lightly greased ovenproof dish, removing the bay leaf. Make four slight hollows with the back of a spoon. Break in the eggs. Sprinkle with the sherry, cover and bake for 20 minutes, or until the egg whites are firm.
- Serve at once, garnished with the parsley sprigs.
LENTIL AND EGGPLANT MOUSSAKA
Enjoy a Mediterranean-inspired dish from my book The Lenten Cookbook (Sophia Institute Press 2021), co-authored by Scott Hahn.
Provided by chefdavidgeisser
Categories Eggplant Recipes
Time 1h50m
Yield 4
Number Of Ingredients 16
Steps:
- Bring a large pot of salted water to a boil. Blanch eggplant slices in the boiling water for 1 minute. Rinse slices under cold water, then drain on paper towels.
- Blanch tomatoes in the boiling water for 1 minute. Rinse in cold water, then remove skins. Cut tomatoes into quarters and remove and discard the cores. Chop tomatoes coarsely.
- Heat olive oil in a saucepan over medium heat. Add onions and garlic and sauté until translucent, about 5 minutes. Add lentils and tomato paste; sauté briefly. Add vegetable broth, cover, and bring to a boil. Reduce heat to low and simmer for 15 minutes.
- Add chopped tomatoes, zucchini, savory, cinnamon, and cumin. Cover, increase heat, and bring to a boil. Reduce heat to low and simmer for 10 more minutes.
- Preheat the oven to 425 degrees F (220 degrees C).
- Pour 1/2 of the lentil mixture into the bottom of a large oven-proof dish. Cover with 1/2 of the eggplant slices. Pour remaining lentil mixture over top and cover with remaining eggplant slices.
- Mash feta cheese with a fork; mix with yogurt and eggs. Season with salt and pepper. Spread over the eggplant layer.
- Bake in the center of the preheated oven until golden brown, about 25 minutes.
Nutrition Facts : Calories 509.6 calories, Carbohydrate 49.1 g, Cholesterol 225.1 mg, Fat 25.5 g, Fiber 18.8 g, Protein 26.7 g, SaturatedFat 10.1 g, Sodium 636.5 mg, Sugar 18.9 g
AEGEAN EGGPLANT
This recipe reminds me of lightly cooked and dressed salads shared under the endless skies above the Greek isles. I spent one summer during college working in a restaurant on the island of Rhodes and found many opportunities to savor the Greek flavors. To truly get into the spirit, you'd have to serve dinner with candlelight, plenty of retsina, and lots of laughter! For firmer, more al dente lentils, use 1/2 cup dry lentils and 1 cup of liquid instead of canned.
Yield serves 2
Number Of Ingredients 14
Steps:
- Preheat the oven to 450°F.
- Spray the inside and lid of a cast-iron Dutch oven with olive oil.
- Rinse the rice in a strainer under cold water until the water runs clear. Pour the rice and broth into the pot. Stir to coat the grains and make an even layer.
- Spread the lentils in the pot in an even layer. Scatter the onion on top of the lentils.
- Cut the eggplant horizontally into 1/4-to 1/2-inch slices, then cut the slices in half. Arrange the wedges in a layer. Scatter the garlic on top of the eggplant. Sprinkle with the paprika, pepper, and parsley, then scatter in the capers.
- Mince the chard stems and scatter them evenly in the pot. Drizzle with the vinegar. Roughly cut the chard leaves and pack them into the pot; sprinkle with nutmeg and more pepper.
- Cover and bake for 35 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven. Serve immediately.
- Calories: 415
- Protein: 16g
- Carbohydrates: 89g
- Fat: 2g
- Cholesterol: 0
- Sodium: 773mg
- Fiber: 7g
BAKED LENTILS WITH CHEESE
My mom came up with this recipe when I was a teenage vegetarian, and now it is one of my meat-loving husband's favorite dishes and still one of mine to this day.
Provided by Tiffany
Categories Side Dish Casseroles
Time 1h35m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- In a 3 quart casserole, combine the water and lentils. Season with the bay leaf, salt, pepper, marjoram, sage and thyme. Stir in onions, garlic, and stewed tomatoes.
- Bake uncovered in the preheated oven for 30 minutes. Remove from the oven and stir in the carrots and celery. Cover and continue to bake until the lentils and vegetables are tender, about 40 minutes. Remove from the oven a third time, stir in the green bell pepper and sprinkle cheese over the top. Bake, uncovered, until cheese has melted, about 5 more minutes.
Nutrition Facts : Calories 382.6 calories, Carbohydrate 45.4 g, Cholesterol 36.2 mg, Fat 12.3 g, Fiber 19 g, Protein 24.1 g, SaturatedFat 7.4 g, Sodium 1169.3 mg, Sugar 7.5 g
More about "baked aegean style eggplant with lentils recipes"
AEGEAN EGGPLANT - PLAIN.RECIPES
From plain.recipes
BAKED EGGPLANT WITH LENTILS, TOMATOES AND A HERBY TOPPING
From pinterest.ca
EGGPLANT AND LENTIL RECIPE - THERESCIPES.INFO
From therecipes.info
STUFFED BAKED EGGPLANT WITH LENTILS | EGGPLANT RECIPES EASY, VEGAN ...
From pinterest.com
BAKED EGGPLANT WITH LENTILS, TOMATOES AND A HERBY TOPPING
From quitegoodfood.co.nz
RECIPE BAKED EGGPLANT & LENTILS | MYDAILYMOMENT
From db3.mydailymoment.com
BEST COOKING CHEESE RECIPES: BAKED AEGEAN STYLE EGGPLANT WITH …
From worldbestcheeserecipes.blogspot.com
RECIPE BAKED EGGPLANT & LENTILS - MYDAILYMOMENT
From mydailymoment.com
LENTIL AND ROASTED EGGPLANT SALAD - RECIPETIN EATS
From recipetineats.com
GREEK-STYLE LENTIL AND EGGPLANT BAKE - MEDITERRASIAN
From mediterrasian.com
ROASTED EGGPLANT WITH TAHINI, PINE NUTS, AND LENTILS RECIPE
From seriouseats.com
VEGAN STUFFED EGGPLANT WITH LENTILS | EASY RECIPE - ELAVEGAN
From pinterest.ca
7 DELICIOUS PERSIAN STYLE EGGPLANT RECIPES RECIPE - PERSIANGOOD
From persiangood.com
TURKISH EGGPLANT CASSEROLE WITH TOMATOES RECIPE | SIDECHEF
From sidechef.com
INDIAN-INSPIRED LENTIL & EGGPLANT CURRY BY OHMYVEGGIES.COM
From ohmyveggies.com
STEWED EGGPLANT TOMATO LENTILS | A NUTRITIOUS VEGAN DISH FOR LATE …
From thefullhelping.com
AEGEAN EGGPLANT W/LENTILS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
10 BEST VEGAN BAKED EGGPLANT RECIPES - YUMMLY
From yummly.com
BAKED EGGPLANT WITH TOMATOES - REAL GREEK RECIPES
From realgreekrecipes.com
EGGPLANT STUFFED WITH LENTILS AND TOMATOES - STARTS AT 60
From startsat60.com
MEDITERRANEAN LENTILS WITH ROASTED EGGPLANT AND TOMATOES
From vanillaandbean.com
RECIPE: BAKED EGGPLANT WITH LENTIL SAUCE STEP BY STEP WITH PICTURES ...
From handy.recipes
BAKED EGGPLANT STUFFED WITH RED LENTIL HUMMUS RECIPE
From archanaskitchen.com
EGGPLANT & LENTIL STEW - KATIE'S CONSCIOUS KITCHEN
From katiesconsciouskitchen.com
EGGPLANT AND LENTILS (TURKISH EGGPLANT RECIPES ... - MEDITERRANEAN …
From mediterraneanliving.com
FITNESS RECIPE: CUTLETS FROM LENTILS AND EGGPLANT - ELENA SUNSHINE ...
From elenasunshinemagazine.com
RECIPES: BAKED EGGPLANT WITH HUMMUS, LENTILS AND PINE NUTS
From cafecat.com.au
10 BEST EGGPLANT TOMATO LENTIL RECIPES - YUMMLY
From yummly.com
CRISPY BAKED EGGPLANT (VEGAN) - MELISSATRAUB.COM
From melissatraub.com
EGGPLANT AND LENTIL STEW - RECIPES - SUR LE PLATSUR LE PLAT
From surleplat.com
OTTOLENGHI PUY LENTILS AND EGGPLANT - COOKS WITHOUT BORDERS
From cookswithoutborders.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
LENTILS WITH BROILED EGGPLANT - KITCHN
From thekitchn.com
LENTIL & LAMB STUFFED EGGPLANT – LENTILS.ORG
From lentils.org
SLOW-BAKED MOROCCAN EGGPLANT - VEGAN RECIPES
From recipeforvegans.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #beans #vegetables #greek #oven #easy #european #potluck #diabetic #dinner-party #vegetarian #stews #stove-top #dietary #comfort-food #lentils #greens #chard #onions #taste-mood #to-go #equipment
You'll also love