Low Carb Mushroom Crust Quiche Recipes

SPINACH MUSHROOM CHEESE QUICHE

Spinach Mushroom Cheese Quiche image

This low carb spinach mushroom cheese quiche is quick and easy to prepare when you don't have a lot of time for dinner. Can be made with or without a crust.

Provided by Lisa MarcAurele

Time 45m

Number Of Ingredients 10

Ingredients

10 ounce box frozen spinach (thawed and drained)
2 cans sliced mushrooms (drained, 4 ounces each)
2 slices of cheese (I used provolone)
6 large eggs
1/2 cup heavy cream
1/2 cup water
1/3 cup parmesan (shredded)
1/2 teaspoon garlic powder
salt & pepper to taste
1 cup mozzarella (shredded)

Steps:

Thaw and drain spinach, pressing out as much liquid as you can.
Spread spinach into a greased or sprayed 9-inch pie pan.
Drain mushrooms and spread over spinach.
Break cheese into pieces and lay out evenly over mushrooms.
Whisk eggs together with heavy cream and water. Mix in parmesan, garlic powder, salt, and pepper.
Pour egg mixture over other ingredients in pie pan.
Sprinkle top with mozzarella cheese.
Bake at 350°F for 40 minutes or until center is set and top is golden brown.

Nutrition Facts : ServingSize 1 g, Calories 256 kcal, Carbohydrate 4 g, Protein 16 g, Fat 20 g, Sodium 394 mg, Fiber 1 g, SaturatedFat 11 g, Cholesterol 216 mg, Sugar 1 g

MUSHROOM CRUST QUICHE

Mushroom Crust Quiche image

Serve this quiche with a fresh fruit for a wonderful meal. For something different, you can change up the cheese -- Monterey jack with green chilies, diced ham with Cheddar or bacon bits, sauteed onions and Jarlsberg.

Provided by Lvs2Cook

Categories Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons butter
1/4 teaspoon garlic powder
8 ounces mushrooms, chopped
1/2 cup saltine crumbs
1 tablespoon butter
1/2 cup chopped green onion
1 1/2 cups shredded swiss cheese
1 cup cottage cheese
3 eggs
1/4 teaspoon cayenne
1/4 teaspoon paprika (optional)

Steps:

Grease a 9 inch pie pan and set aside.
Melt 2 tbsps. butter over medium-high heat.
Add the garlic powder, mix well.
Add the mushrooms and saute until mushrooms are tender and most of the liquid is absorbed.
Add the cracker crumbs and mix well.
Press the mixture over the bottom and up the side of the prepared pan.
Melt 1 tbsp butter in the same skillet used for mushrooms.
Add the green onions and saute until soft.
Spread over mushroom crust.
Sprinkle the Swiss cheese over the green onions.
Combine the cottage cheese, eggs and cayenne in a blender and process until smooth (you can also use a stick blender).
Pour over Swiss cheese.
Sprinkle with paprika if desired.
Bake at 350 degrees for 30 minutes or until a knife inserted in the center comes out clean.
Let stand 15 minutes before serving.

Nutrition Facts : Calories 240.2, Fat 17.4, SaturatedFat 9.9, Cholesterol 139.1, Sodium 282, Carbohydrate 5.7, Fiber 0.7, Sugar 2.4, Protein 15.8

LOW-CARB MUSHROOM CRUST QUICHE

Low-Carb Mushroom Crust Quiche image

This is a great quiche and a nice change of pace as the mushrooms for the crust. It is easy to put together. I sometimes add chopped ham to this.

Provided by pines506

Categories Lunch/Snacks

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1/2 lb fresh mushrooms, coarsely chopped
2 tablespoons butter
1/2 cup fine dry breadcrumb
1 cup cottage cheese
1 cup shredded monterey jack cheese
1/2 cup green onion
3 slightly beaten eggs
1/4 teaspoon salt

Steps:

Saute fresh mushrooms in butter until golden (about 10 minutes.
Add bread crumbs and stir.
Pat into a 9" pie plate.
Combine remaining ingredients and spoon into crust.
Bake in preheated 350F oven for 45 minutes.
Cool 10 minutes before slicing.

Nutrition Facts : Calories 335.3, Fat 21.3, SaturatedFat 11.9, Cholesterol 206.9, Sodium 706.5, Carbohydrate 14.4, Fiber 1.5, Sugar 2.6, Protein 22

CRUSTLESS SPINACH, MUSHROOM, AND TOMATO QUICHE (KETO)

Crustless Spinach, Mushroom, and Tomato Quiche (Keto) image

Skip the crust for a low-carb, keto version of a brunch staple - quiche with fresh spinach, mushrooms, and cherry tomatoes.

Provided by Fioa

Categories Breakfast and Brunch Eggs Quiche

Time 55m

Yield 8

Number Of Ingredients 12

Ingredients

cooking spray
1 tablespoon butter
1 onion, sliced
½ cup halved cherry tomatoes
1 cup sliced mushrooms
2 cups fresh spinach
1 cup heavy cream
3 eggs
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground nutmeg
1 cup shredded Gouda cheese

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Grease a 9-inch pie plate with cooking spray.
Melt butter in a medium cast iron skillet over medium heat. Add onion; cook and stir until softened and translucent, about 5 minutes. Stir in cherry tomatoes until slightly softened, about 3 minutes. Add mushrooms and cook until tender, about 3 minutes. Mix in spinach; cook for 1 minute more.
Whisk cream, eggs, salt, pepper, and nutmeg together in a bowl.
Spread 1/2 of the Gouda cheese in the prepared pie plate and top with spinach mixture. Cover with egg mixture and sprinkle the remaining Gouda cheese on top.
Bake in the preheated oven until eggs are set and top is golden, about 25 minutes.

Nutrition Facts : Calories 207.6 calories, Carbohydrate 3.7 g, Cholesterol 131.4 mg, Fat 18.6 g, Fiber 0.6 g, Protein 7.5 g, SaturatedFat 11 g, Sodium 323.8 mg, Sugar 1.3 g

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