Low Carb Pork Rub Recipes

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LOW CARB RIB RUB



Low Carb Rib Rub image

Make and share this Low Carb Rib Rub recipe from Food.com.

Provided by PalatablePastime

Categories     Spring

Time 5m

Yield 2-3 servings when sed on a slab of baby back ribs

Number Of Ingredients 8

1 tablespoon fresh coarse ground black pepper
1 tablespoon paprika
2 tablespoons Splenda granular
1 1/2 teaspoons kosher salt
1 teaspoon dry mustard
1/2 teaspoon cayenne pepper
1 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

  • Mix ingredients together and store in an airtight container.
  • Rub meat thoroughly with mixture several hours before using.

LOW CARB DRY RUB FOR PORK RIBS



Low Carb Dry Rub for Pork Ribs image

A delicious dry rub that is perfect for seasoning pork ribs!

Provided by Georgina @StepAwayFromTheCarbs

Categories     Low Carb Sauces and Condiments

Time 3h5m

Number Of Ingredients 8

1 tbs smoked paprika
1 tbs onion powder
2 tsp low carb sweetener, Lakanto, Swerve, or similar
2 tsp dried thyme
2 tsp ground cumin
1 tsp dry mustard
salt and pepper
1 rack of baby back ribs, approx 3lb

Steps:

  • Preheat the oven to 275F.
  • Mix together all the rub ingredients.
  • Pat the baby back ribs dry with kitchen paper, and remove the membrane from the back. Place the rack in a large baking pan.
  • Sprinkle the rub all over the ribs, and use your fingers to rub it in thoroughly.
  • Place the ribs in the preheated oven for 3 hours.

Nutrition Facts : Calories 1317 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 503 milligrams cholesterol, Fat 81 grams fat, Fiber 2 grams fiber, Protein 132 grams protein, SaturatedFat 16 grams saturated fat, ServingSize Half the recipe, Sodium 437 milligrams sodium

PORK CHOP RUB



Pork Chop Rub image

Great rub for grilled pork! Use on pork chops, pork tenderloin, pork skewers. Great for grilling!

Provided by lrhauptman

Categories     Side Dish     Sauces and Condiments Recipes

Time 15m

Yield 8

Number Of Ingredients 4

¼ cup fennel seed
1 ½ tablespoons coriander seed
½ tablespoon whole black peppercorns
1 pinch salt, or to taste

Steps:

  • Cook and stir fennel seed, coriander seed, and peppercorns in a skillet over medium heat until lightly browned and fragrant, 1 to 3 minutes. Remove from heat and let cool briefly.
  • Combine fennel seed mixture and salt in a food processor and blend to a fine powder.

Nutrition Facts : Calories 13.5 calories, Carbohydrate 2.2 g, Fat 0.6 g, Fiber 1.6 g, Protein 0.6 g, Sodium 22.4 mg

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