LOW CARB RIB RUB
Make and share this Low Carb Rib Rub recipe from Food.com.
Provided by PalatablePastime
Categories Spring
Time 5m
Yield 2-3 servings when sed on a slab of baby back ribs
Number Of Ingredients 8
Steps:
- Mix ingredients together and store in an airtight container.
- Rub meat thoroughly with mixture several hours before using.
LOW CARB DRY RUB FOR PORK RIBS
A delicious dry rub that is perfect for seasoning pork ribs!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Sauces and Condiments
Time 3h5m
Number Of Ingredients 8
Steps:
- Preheat the oven to 275F.
- Mix together all the rub ingredients.
- Pat the baby back ribs dry with kitchen paper, and remove the membrane from the back. Place the rack in a large baking pan.
- Sprinkle the rub all over the ribs, and use your fingers to rub it in thoroughly.
- Place the ribs in the preheated oven for 3 hours.
Nutrition Facts : Calories 1317 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 503 milligrams cholesterol, Fat 81 grams fat, Fiber 2 grams fiber, Protein 132 grams protein, SaturatedFat 16 grams saturated fat, ServingSize Half the recipe, Sodium 437 milligrams sodium
PORK CHOP RUB
Great rub for grilled pork! Use on pork chops, pork tenderloin, pork skewers. Great for grilling!
Provided by lrhauptman
Categories Side Dish Sauces and Condiments Recipes
Time 15m
Yield 8
Number Of Ingredients 4
Steps:
- Cook and stir fennel seed, coriander seed, and peppercorns in a skillet over medium heat until lightly browned and fragrant, 1 to 3 minutes. Remove from heat and let cool briefly.
- Combine fennel seed mixture and salt in a food processor and blend to a fine powder.
Nutrition Facts : Calories 13.5 calories, Carbohydrate 2.2 g, Fat 0.6 g, Fiber 1.6 g, Protein 0.6 g, Sodium 22.4 mg
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