LOW CARB PUMPKIN WAFFLE
Adapted from the popular low carb "bowl muffins" this is a perfect weekend breakfast treat. Be careful of which whey protein powder you use as the carb counts vary widely amongst the brands. Pumpkin Pie, caramel, Maple and Walnut SF syrups all would work well with the pumpkin flavor.
Provided by virtualcook
Categories Breakfast
Time 10m
Yield 1 waffle, 1 serving(s)
Number Of Ingredients 8
Steps:
- In a mixing bowl, mix all ingredients except butter whisking to form a smooth batter.
- Melt butter and pour slowly into the batter whisking to evenly distribute the butter.
- Pour batter into preheated waffle maker. Note: this recipe makes one large belgian style waffle.
- Follow waffle maker's instructions, cooking until crisp and browned. Note: found that cooking on medium heat until "sizzling" slows resulted in a perfect waffle.
Nutrition Facts : Calories 283.1, Fat 25.5, SaturatedFat 9.5, Cholesterol 242, Sodium 333.6, Carbohydrate 5.4, Fiber 2.2, Sugar 1.4, Protein 10.3
More about "low carb pumpkin waffle recipes"
PUMPKIN LOW-CARB ALMOND FLOUR WAFFLE RECIPE
From simplysohealthy.com
4.9/5 (11)Total Time 20 minsCategory BreakfastCalories 201 per serving
- Preheat waffle iron according to manufacturers instructions. Beat egg whites in a medium bowl using a hand mixer or stand mixer until stiff peaks form. Set aside.
- Add almond flour, granulated stevia/erythritol blend, sea salt, baking soda, ground cinnamon, nutmeg and cardamom to a food processor.Pulse to blend dry ingredients together.
- Add melted butter or coconut oil, pumpkin, egg yolks, almond milk and vanilla extract to the dry ingredients. Pulse a few times until well-blended.
- Add about a third of the pumpkin mixture to the egg whites and fold to in to incorporate. Fold in the remaining pumpkin mixture.
SUGAR-FREE LOW CARB PUMPKIN SPICE WAFFLES (KETO, NUT …
From sugarfreemom.com
3.7/5 (3)Calories 118 per serving
- Heat waffle iron and follow manufacturer’s instructions for cooking waffles. Makes 4 large Belgian waffles or 8 standard waffles.
KETO PUMPKIN WAFFLES - I HACKED DIABETES
From ihackeddiabetes.com
5/5 (91)Calories 79 per servingCategory Breakfast, Dessert
KETO PUMPKIN WAFFLES RECIPE (LOW CARB, GLUTEN FREE)
From stemandspoon.com
5/5 (1)Total Time 3 minsCategory BreakfastCalories 336 per serving
MAPLE PUMPKIN KETO WAFFLE RECIPE (CHAFFLE RECIPE)
From kaseytrenum.com
THE BEST PUMPKIN CHAFFLES - EASY LOW CARB WAFFLES - ONLY 2 NET …
From lifemadesweeter.com
RECIPE: LOW CARB PUMPKIN WAFFLES
From lowcarbkitty.com
LOW CARB PUMPKIN WAFFLES - THE DISH NEXT DOOR
From thedishnextdoor.com
30+ DELICIOUS KETO COCONUT FLOUR BREAKFAST RECIPES TO FUEL YOUR DAY
From chefsbliss.com
KETO PUMPKIN WAFFLES {7G NET CARBS} - RESOLUTION EATS
From resolutioneats.com
KETO PUMPKIN WAFFLES RECIPE - THE COCONUT MAMA
From thecoconutmama.com
LOW CARB PUMPKIN WAFFLES RECIPE - QUICK AND EASY! - NOSHTASTIC
From noshtastic.com
HOW TO MAKE PERFECT KETO PUMPKIN WAFFLES - EVERYDAY …
From everydayketogenic.com
EASY LOW CARB PUMPKIN WAFFLES RECIPE KETO-FRIENDLY,” AND “GLUTEN …
From healthylowcarbfood.com
FLUFFY KETO PUMPKIN SPICE WAFFLES - LOW-CARB, SO SIMPLE
From lowcarbsosimple.com
LOW CARB PUMPKIN SPICE WAFFLES OR CHAFFLES WITH MAPLE BUTTER
From ketogenicwoman.com
LOW CARB PUMPKIN WAFFLES - MOM OF A TYPE 1
From momofatype1.com
FLUFFY 2 INGREDIENT WAFFLES! LOW CARB + KETO - MSN
From msn.com
LOW-CARB PUMPKIN WAFFLES – LOW CARB FOOD CO
From lowcarbfood.co
COCONUT FLOUR WAFFLES - WHOLESOME YUM
From wholesomeyum.com
EASY KETO PUMPKIN CHAFFLES - KETOFOCUS
From ketofocus.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



