KETO SAUSAGE GRAVY RECIPE
Comfort food low carb style! Filling meal with homemade grain free biscuits and sausage gravy sauce. Pure comfort food that the whole family will enjoy.
Provided by Sandra Shaffer
Categories Low Carb
Time 40m
Number Of Ingredients 5
Steps:
- Make low carb cheddar biscuits and set aside. In a medium saucepan cook sausage in two tablespoons of butter until the meat is no longer pink. Break up the sausage into the size of pieces you prefer while cooking. Once meat is cooked, drain fat if there is more that a couple of tablespoons left in the pan. Add cream and water and simmer for about 12 minutes. Remove one tablespoon of the sauce and place it in a small bowl to cool. Once cool, whisk in the arrowroot, then return to the skillet whisking in the sausage mix. Bring to medium-high heat and once the sauce thickens and begins to bubble, remove from heat. Add remaining two tablespoons of butter and stir until incorporated in the sauce. Place the biscuits in a baking pan. Pour sausage gravy over the biscuits. Place in the oven at 350 degrees and cook for 10 minutes or until the biscuits are heated. Serve right away.
Nutrition Facts : Calories 517 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 153 milligrams cholesterol, Fat 50 grams fat, Fiber 0 grams fiber, Protein 16 grams protein, SaturatedFat 25 grams saturated fat, ServingSize 1, Sodium 694 grams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 21 grams unsaturated fat
LOW CARB BISCUITS AND SAUSAGE GRAVY RECIPE
Love biscuits and gravy? Then you are going to love these Low Carb Biscuits and Sausage Gravy! They go together like two peas in a pod. Fluffy keto biscuits topped with a flavor packed sausage gravy...what more could you ask for!?!
Provided by Jennifer
Categories Breakfast
Number Of Ingredients 15
Steps:
- Start off by frying the sausage until it's browned. Don't drain the fat.
- Add 3 ounces of cream cheese and stir until it's melted and combined.
- Add 1 cup of heavy cream and bring it to a simmer. I had the gas top set at medium heat and this didn't take but maybe 5 minutes for it to start simmering.
- Next, add about 2 tablespoons of water and 1 tsp of Xantham powder to thicken the gravy to your taste. If you think the gravy is thick enough, you can omit this step.
- Add salt and pepper to taste. I did not add salt to my gravy because the sausage brought enough flavor to the mixture.
- By the time the gravy was done, the biscuits were ready!
- Break open a biscuit and top it with some delicious gravy!
- Serve it warm and enjoy.
Nutrition Facts : ServingSize 1 serving, Calories 296 kcal, Carbohydrate 6.8 g, Protein 8.8 g, Fat 21 g, Fiber 0.9 g, Sugar 1.4 g
LOW-CARB SAUSAGE GRAVY AND BISCUITS
Enjoy classic comfort food for breakfast! Low-carb sausage gravy and keto biscuits is a gluten-free meal everyone can eat together.
Provided by Annie
Categories Breakfast
Time 30m
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- In a bowl, whisk together flour, baking soda and salt.
- Mix together dry ingredients with melted butter and cream cheese.
- Add eggs and continue to mix until everything is well combined. (Let the batter sit for 2-3 minutes. It will continue to thicken).
- Scoop batter onto a prepared baking sheet (I used an ice cream scoop). Bake for approximately 18-20 minutes, or until golden brown.
- In a skillet, begin to cook sausage until crumbled and mostly cooked through.
- Add heavy cream and cream cheese. Continue to cook for another 5 minutes.
- Add broth and salt and pepper. Bring to a low boil, continue to cook for another 5 minutes, or until liquids have reduced a bit, and gravy is creamy and smooth.
Nutrition Facts : Calories 385 kcal, ServingSize 1 serving
LOW-CARB MAPLE SAUSAGE GRAVY AND BISCUITS
Make and share this Low-Carb Maple Sausage Gravy and Biscuits recipe from Food.com.
Provided by Mebriella
Categories Breads
Time 25m
Yield 4 cups, 10 serving(s)
Number Of Ingredients 12
Steps:
- Biscuits:.
- Preheat oven to 350°F.
- Mix the carbquik and water together. Separate into 8 biscuits onto baking sheet.
- Bake biscuits for 10-12 minutes, until golden brown.
- Gravy:.
- Cook sausage, drain and set aside.
- Combine almond milk, water, heavy cream, cream cheese, chicken bouillion, salt and pepper in a medium sauce pan. Cook over medium high heat.
- Once combined add xanthan gum. I recommend using a handheld immersion blender to mix in the xanthan gum and mix until thickened like gravy. You can also use a whisk. Add more xanthan gum if you want it thicker.
- Stir in sausage and maple syrup. Serve over biscuits.
Nutrition Facts : Calories 283.4, Fat 18.8, SaturatedFat 6.3, Cholesterol 44.9, Sodium 853.4, Carbohydrate 16.6, Fiber 0.6, Sugar 3.2, Protein 11.2
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