Low Carb Sloppy Joe Thm S Or E Keto Sugar Free Recipes
KETO SLOPPY JOES
There's nothing like homemade sloppy Joes from scratch with a delicious sloppy joe sauce. Use lean beef, lean pork or turkey for this easy healthy recipe and see why we love it.
Provided by Kim Hardesty
Categories Dinner
Time 30m
Number Of Ingredients 11
Steps:
- Gather ingredients. Chop green bell pepper and onion. Mince or press garlic.
- Place the ground beef (or turkey or pork) in a medium frying pan and turn the heat to medium. Break meat up into tiny pieces as it cooks. This will take about 7 minutes.
- When the meat is almost cooked through, stir in all of the other ingredients, finishing with the water, last. Bring up to a simmer, turn down to medium low and simmer uncovered for about 15 minutes. Taste and adjust seasonings at the end.
- Serve on a low carb bun or see other ideas in the post.
Nutrition Facts : Calories 233 kcal, Carbohydrate 4 g, Protein 15 g, Fat 17 g, Fiber 1 g, ServingSize 1 serving
LOW CARB SLOPPY JOE | THM S OR E, KETO, SUGAR FREE
The best sloppy joe recipe is a little sweet, a little tangy, and on the table in under half an hour. With simple, healthy ingredients you'll be feeding your family a healthy meal in no time. Trim Healthy Mamas, make this for THM S or E meals!
Categories Main Dish
Time 25m
Number Of Ingredients 12
Steps:
- In a skillet, brown ground beef, onions, and bell peppers.
- Drain fat if necessary.
- Add remaining ingredients, mixing well.
- Bring to a simmer and cook for 5 to 10 minutes.
- Enjoy!
Nutrition Facts : Calories 341.3 calories, Carbohydrate 6.5 grams carbohydrates, Cholesterol 102.7 milligrams cholesterol, Fat 20.3 grams fat, Fiber 1.6 grams fiber, Protein 30.7 grams protein, SaturatedFat 7.6 grams saturated fat, ServingSize 1/2 cup, Sodium 463.3 milligrams sodium, Sugar 2.9 grams sugar, UnsaturatedFat 9.5 grams unsaturated fat
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- Bring to a boil. Reduce heat and simmer for 10-15 minutes, until thickened. Adjust sweetener to taste if desired.
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