Low Carb Southern Dill Pickle Chicken Salad Recipe 465
LOW CARB SOUTHERN DILL PICKLE CHICKEN SALAD RECIPE - (4.6/5)
Provided by aerin8
Number Of Ingredients 7
Steps:
- Fold all ingredients together in a large bowl, shredding chicken with a fork until it is at your desired consistency. The sugar substitute is optional, but adds a nice balance to the salty dill pickles. Cover and refrigerate for 30 minutes for the ingredients and flavors to mingle, or serve immediately. Serve over a green salad and garnish with fresh dill if you have any on hand. George's Tips: I like to finely mince 1⁄3 of the chicken in a food processor and shred the remaining 2⁄3 with a fork to make a salad that is the best of both worlds; ground and chunky. Variation: I make an entirely different Dill Chicken Salad by replacing the dill pickle with fresh cucumber, and adding 1⁄4 teaspoon of salt, and 2 teaspoons of chopped fresh dill. calories: 175|fat: 8.5g |protein: 21g |fiber: 0g |net carbs:2.5g
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- Oven Instructions: Preheat your oven to 375. Season the chicken lightly with black pepper. Add the chicken to a medium baking dish and pour in the pickle juice. Cover tightly with tin foil and bake for 40 minutes.
- Once the chicken is cooked, set it aside to cool. Meanwhile, dice the pickles and red onion and chop the fresh dill. Once the chicken is cool, dice the chicken into bite-sized pieces, or however small you prefer the pieces of chicken to be.
- In a large bowl, mix all of the ingredients together. Start with less mayo and add more if you like a little more. Season to taste and enjoy!
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