LOW-CARB TACO SALAD RECIPE
This low-carb taco salad recipe is healthy, easy to make, and it's ready in less than 30 minutes. It's packed with delicious southwest flavors!
Provided by Natasha Bull
Categories Salad
Time 25m
Number Of Ingredients 15
Steps:
- Add the olive oil, beef, and spices to a skillet over medium-high heat. Cook, using a spoon to break the meat up into smaller pieces (and stir often), for around 7 minutes or until it's cooked through.
- Meanwhile, prep your other salad ingredients and add them to a large salad bowl.
- Add the dressing ingredients to a small bowl and whisk them together.
- Once the ground beef is cooked, sprinkle it over the salad. Add dressing and toss. Serve immediately.
Nutrition Facts : ServingSize 1 /4 of recipe, Calories 415 kcal, Carbohydrate 10 g, Protein 30 g, Fat 29 g, SaturatedFat 11 g, Cholesterol 106 mg, Sodium 995 mg, Fiber 4 g, Sugar 3 g
TACO SALAD - LOW CARB
Delicious when you are counting your carbs. We don't even miss the traditional crushed up tortilla chips on this!
Provided by Sooz Cooks
Categories < 30 Mins
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Brown the hamburger; drain off the fat. Stir in the seasoning mix. Allow to cool.
- Place lettuce, tomato, avocado and cheese in a large bowl.
- Blend the salsa and sour cream together (I use a food processor as we like ours smooth).
- Add ground beef to the bowl.
- Toss salad with desired amount of dressing and serve.
Nutrition Facts : Calories 506.3, Fat 43.3, SaturatedFat 16, Cholesterol 89, Sodium 718.7, Carbohydrate 9.7, Fiber 3.3, Sugar 4.1, Protein 20.6
LOW-FAT TACO SALAD
Super-tasty taco salad without any guilt. The fat-free cottage cheese, flavored with restaurant-style taco sauce, serves as a fat-free creamy dressing. Delish!
Provided by Food Tourist
Categories Salad Taco Salad Recipes
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Heat olive oil in a skillet over medium-high heat. Saute garlic in hot oil until fragrant and slightly softened, about 2 minutes. Add diced tomatoes, vegetarian ground beef crumbles, and taco seasoning; cook and stir until tomatoes are soft, about 10 minutes.
- Divide lettuce between two bowls and top each with half the tomato mixture. Surround tomato mixture with cottage cheese and sprinkle Cheddar cheese over the top; season with taco sauce.
Nutrition Facts : Calories 687 calories, Carbohydrate 49.1 g, Cholesterol 16.1 mg, Fat 14.9 g, Fiber 9.7 g, Protein 80.1 g, SaturatedFat 1 g, Sodium 3464.9 mg, Sugar 25.3 g
EASY KETO TACO SALAD BOWL FOR 2
Try this quick and easy keto taco salad bowl with ground beef, avocado, lettuce, and salsa. It takes less than 30 minutes to make this low-carb dinner for 2.
Provided by Fioa
Categories Salad Taco Salad Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Heat olive oil in a skillet over medium heat. Add ground beef; cook and stir until browned and crumbly, about 7 minutes. Stir in taco seasoning and cook for another 2 minutes.
- Divide lettuce, avocado, tomatoes, and green onions between 2 bowls; place ground beef on top. Top taco bowls with salsa, sour cream, and cilantro.
Nutrition Facts : Calories 547.5 calories, Carbohydrate 15.5 g, Cholesterol 82.1 mg, Fat 45.4 g, Fiber 8.5 g, Protein 22.8 g, SaturatedFat 13.8 g, Sodium 302.8 mg, Sugar 2.1 g
More about "low carb taco salad recipe 45"
LOW CARB TACO SALAD - SPLASH OF KETO
From splashofketo.com
5/5 (7)Total Time 30 minsCategory SaladsCalories 404 per serving
LOW CARB TACO SALAD - STEP AWAY FROM THE CARBS
From stepawayfromthecarbs.com
Cuisine MexicanTotal Time 20 minsCategory Low Carb LunchCalories 473 per serving
- Add the olive oil to a large skillet and place over a medium heat. Add the ground beef and cook until browned all over, breaking it up as it cooks.
- While the meat is cooking, prepare the base of the salad with shredded lettuce and halved cherry tomatoes.
- Drain any excess liquid from the cooked meat, then add the oregano, cumin, paprika, and low carb salsa.
- Remove from the heat and spoon the beef over the salad. Add the shredded cheese over the beef, then garnish with the avocado, together with the cilantro and sliced jalapeños.
LOW CARB TACO SALAD
From lowcarbmaven.com
5/5 (5)Total Time 25 minsCategory Dinner, SaladCalories 530 per serving
- Place the ground beef in a cold pan over medium heat. Work the ground beef in the pan to break up in to tiny crumbles, about 7 minutes. Add the cumin and salt and pepper to taste. Alternately, use 2 tbsp of my homemade taco seasoning. Let cool slightly.
LOW CARB TACO SALAD – JENNIFER OVERSTREET
From jenniferoverstreet.com
Estimated Reading Time 1 min
EASY LOW CARB TACO SALAD - MY THERAPIST COOKS
From mytherapistcooks.com
EASY KETO TACO SALAD WITH GROUND BEEF - DELIGHTFULLY LOW CARB
From delightfullylowcarb.com
LOW CARB TACO SALAD (PERFECT FOR MEAL PREP)! | KIDDO&SOUL
From kiddoandsoul.com
QUICK ’N HEALTHY TACO SALAD - DIABETES SELF-MANAGEMENT
From diabetesselfmanagement.com
TACO SALAD LOW CARB KETO GLUTEN FREE - MODERN LOW CARB
From modernlowcarb.com
KETO TACO SALAD RECIPE - GREEN AND KETO
From greenandketo.com
A HEALTHY LOW-CARB AND LOW-FAT TACO SALAD RECIPE
From boxingsupremacy.com
KETO TACO SALAD RECIPE (LOW-CARB, ATKINS) - LOW CARB YUM
From lowcarbyum.com
LOW CARB TACO SALAD RECIPE | LOW CARB RECIPES BY THATSLOWCARB?!
From thatslowcarb.com
LOW CARB TACO SALAD WITH SALSA RANCH DRESSING - HAPPY HONEY …
From happyhoneykitchen.com
KETO TACO SALAD RECIPE: LOW-CARB & EASY - BUT FIRST, JOY
From butfirstjoy.com
HEALTHY & FRESH KETO TACO SALAD - THAT LOW CARB LIFE
From thatlowcarblife.com
KETO TACO SALAD WITH GROUND BEEF - THE MOVEMENT MENU
From themovementmenu.com
EASY HEALTHY TACO SALAD RECIPE WITH GROUND BEEF
From wholesomeyum.com
TOP 45 SLOW COOKER CHICKEN TACO SALAD RECIPE LOW CARB
From bestrecipesfree.com
LOW CARB KETO TACO SALAD (4G NET CARBS!) - LITTLE PINE KITCHEN
From thelittlepine.com
LOW SODIUM TACO SALAD - RECIPE DIARIES
From recipe-diaries.com
EASY LOW CARB TACO SALAD RECIPE
From travelinglowcarb.com
LOW CARB KETO TACO SALAD (4G NET CARBS!) – MY ROI LIST
From myroilist.com
LOW CARB TACO SALAD RECIPE | @ATKINS
From atkins.ca
EASY KETO TACO SALAD CASSEROLE - 3G CARBS! - KETOCONNECT
From ketoconnect.net
THE BEST LOW CARB GROUND BEEF TACO SALAD • MIDGETMOMMA
From midgetmomma.com
LOW CARB GROUND TURKEY TACO SALAD - SPLASH OF KETO
From splashofketo.com
THE BEST LOW CARB KETO FRIENDLY TACO SALAD - MINCE REPUBLIC
From mincerepublic.com
HEALTHY TACO SALAD (WITH LOW CARB / KETO OPTIONS)
From lifemadesweeter.com
HEALTHY KETO TACO SALAD RECIPE W/ GROUND BEEF | QUICK & EASY
From icantbelieveitslowcarb.com
AMAZING LOW-CARB TACO SALAD WITH KETO TORTILLA STRIPS
From ditchthecarbs.com
THE BEST KETO BEEF TACO SALAD - LISA'S LOW CARB LIFE
From lisaslowcarblife.com
LOW CARB TACO SALAD - LIFE MADE KETO
From lifemadeketo.com
KETO TACO SALAD (WITH CREAMY DRESSING) - KASEY TRENUM
From kaseytrenum.com
KETO TACO SALAD - LOW CARB HOSER
From lowcarbhoser.com
LOW CARB TURKEY TACO SALAD WITH CHIPOTLE LIME RANCH
From thebetteredblondie.com
KETO TACO SALAD – 3 LOW-CARB RECIPES TO SATISFY YOUR CRAVINGS!
From makeyourmeals.com
LOW CARB TACO CHICKEN SALAD RECIPE - STYLISH CRAVINGS
From stylishcravings.com
EASY TACO SALAD - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
KETO TACO SALAD - MY KETO RECIPES
From myketorecipes.com
KETO TACO SALAD - A LOW CARB SALAD WITH 2 NET CARBS ... - KICKING …
From kicking-carbs.com
KETO CAULIFLOWER TACO CASSEROLE - THERESCIPES.INFO
From therecipes.info
LOW CARB TACO SALAD - MAMAL DIANE
From mamaldiane.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love