THE BEST BUNLESS BURGER RECIPE FOR LOW CARB BURGERS
The secret to the best bunless burgers is the seasoning. Make your own juicy steakhouse burgers at home with a few simple ingredients and a burger press..
Provided by lowcarbmaven.com
Categories Dinner
Time 15m
Number Of Ingredients 6
Steps:
- Prep: Preheat grill and clean the grate.
- Method: Break up the ground beef and evenly distribute the Worcestershire sauce and steak seasoning and olive oil if using).
- Mix gently with your hands to distribute the seasoning and form into three balls. Gently press/pat into patties or use a burger press like I have pictured. If you make a slight depression in the center of your burger, it will help prevent it from puffing up in the middle.
- Cook: Oil the grate. Season the outside of the burger patties with a light sprinkling of salt and pepper (both sides). Grill to your desired level of doneness. I like mine a little pink in the middle. Serve with your favorite extras but don't forget to count the carbs.
- Optional: For the caramelized onions... Slice the onions. Heat 1 tablespoon of oil in a pan over medium-low heat. When hot, add the onions and saute until softened. Add 1/2 teaspoon of erythritol and cook until beginning to brown or caramelize. This step can take up to 10 minutes.
- NOTE: Some brands of Montreal Seasoning are saltier than others and people's taste buds are different. You may want to start with half of the amount of seasoning to see how you like it.
Nutrition Facts : Calories 479 kcal, Carbohydrate 2 g, Protein 26 g, Fat 40 g, ServingSize 1 serving
LOW-CARB TORTILLAS
Finally--it's the tortilla you've been waiting for! These low-carb tortillas are simple to make and require only three ingredients, yet they make delicious wraps for sandwiches and burritos! They are suitable for low-carb, ketogenic, diabetic, and LC/HF diets.
Provided by Annissa Slusher
Categories bread
Time 17m
Number Of Ingredients 3
Steps:
- Preheat oven to 375º F. Cut 5 pieces of parchment about 14 inches long. Have a rolling pin and 2 cookie sheets available.
- Place mozzarella cheese, almond flour and salt in a food processor. Pulse to chop mozzarella and combine all ingredients well. Mixture should appear mealy.
- Transfer mixture to a large, heavy saucepan. Heat over low heat while stirring constantly.
- As the cheese melts, the ingredients will start to develop a doughy appearance. When it starts to hold together in a ball, turn it out onto a piece of parchment paper.
- While the dough is hot, but not hot enough to burn your hands, kneed the dough to completely mix the ingredients. Divide the dough into 4 equal sections. Place three of the sections back in the warm pan (but not over heat) to keep them warm while you work.
- Form one section into a ball and place on a piece of parchment paper. Pat into a disk shape, then cover with another piece of parchment. Using the rolling pin, roll into about a 9 inch circle. Place the circle of dough on half of the parchment lined baking sheet. Set aside.
- Repeat for the second ball of dough and place it on the other side of the baking pan. Repeat for the other two pieces of dough.
- Bake the tortillas for 5-7 minutes or until the outside edges just begin to brown. Watch them carefully as it is easy to burn them. Allow them to cool slightly before gently loosening them with a spatula and removing them from the pan.
- Fill tortillas with filling of choice while they are slightly warm for best results. Refrigerate any extras in an airtight container. Warm leftover tortillas gently before using.
Nutrition Facts : ServingSize 1 tortilla, Calories 264 kcal, Carbohydrate 6 g, Protein 18 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 36 mg, Sodium 496 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 3 g
CHEESEBURGER WRAPS
Yield 6
Number Of Ingredients 11
Steps:
- In a large skillet, brown hamburger until no longer pink.
- Add ketchup, mustard, onion, Worcestershire sauce, and salt and pepper.
- Cook for about 2 minutes, until all combined.
- Take a tortilla and line the middle with a small amount of cheddar cheese.
- Add some cooked hamburger beef and then top with your favorite hamburger toppings. (We listed some of our favorites)
- Roll the tortilla up and tuck in the ends (like a burrito).
- You can either eat as is or throw on a grill (or even an indoor grill- like a George Foreman grill) for 2-4 minutes (just until you see grill marks).
Nutrition Facts : Servingsize 1 serving, Calories 3205 kcal, Fat 68 g, SaturatedFat 34 g, Cholesterol 168 mg, Sodium 1595 mg, Carbohydrate 515 g, Sugar 12 g, Protein 121 mg
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