MINTED FRUIT SALAD
Filled with the season's best and freshest fruit, this salad shouts summer. The hint of mint adds a refreshing note to the colorful compote.-Edie DeSpain, Logan, Utah
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the apple juice, honey, ginger and lemon juice. Bring to a boil over medium-high heat. Cook and stir for 2 minutes or until mixture is reduced to 3/4 cup. Remove from the heat. Cool., In a serving bowl, combine the cantaloupe, strawberries, blueberries and mint. Drizzle with cooled apple juice mixture; gently toss to coat.
Nutrition Facts : Calories 113 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 28g carbohydrate (23g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
MINTED FRUIT SALAD
Steps:
- Place cut fruit in a large bowl. Mix lime juice and liqueur together and pour over fruit. Sprinkle with mint and toss well. Serve immediately or refrigerate up to 1 day.
MINT JULEP FRUIT SALSA
Provided by Damaris Phillips
Categories dessert
Time 1h40m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F.
- Combine the sugar and cardamom in a small bowl. Spray the tops of the tortillas with cooking spray and sprinkle with the cardamom sugar. Cut each tortilla into 10 to 12 wedges and place on a cookie sheet in a single layer. Bake until crispy and golden, about 12 minutes. Remove from the oven and let cool.
- Meanwhile, make the salsa by combining the apples, pear, lime juice and preserves in a medium bowl. Fold in the strawberries, raspberries and bourbon. Cover and chill in the refrigerator for an hour to allow all the flavors to marry.
- Before serving, garnish the salsa with the mint. Serve with the tortilla chips.
SUMMER FRUIT SALSA
This summer fruit salsa is a fresh alternative for summer BBQs as a dip with tortilla chips or as a topping for grilled chicken or fish.
Provided by Vanessa
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 1h
Yield 20
Number Of Ingredients 12
Steps:
- Combine tomatoes, mango, bell peppers, onion, strawberries, kiwi, and nectarine in a large bowl. Add olive oil, orange juice, salt, and pepper; mix well. Stir in cilantro.
- Cover and refrigerate for 30 minutes to 1 hour.
Nutrition Facts : Calories 22.5 calories, Carbohydrate 3.8 g, Fat 0.8 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 10 mg, Sugar 2.4 g
FRUIT SALSA
Like a cool breeze on a hot summer day at the beach, this flavorful fruit salsa is zesty and refreshing! Serve it with tortilla chips.
Provided by TIM LILES
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 15m
Yield 32
Number Of Ingredients 8
Steps:
- In a food processor, place tomato, orange, kiwis, red onion, avocado, cilantro and jalapeno chile peppers. Process using pulse setting until finely chopped but not quite smooth. Transfer to a medium bowl, and garnish with desired amount of garlic salt.
Nutrition Facts : Calories 18.1 calories, Carbohydrate 2.4 g, Fat 1 g, Fiber 0.9 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 1.7 mg, Sugar 1.2 g
MINTED FRUIT SALSA
Top angel food cake, vanilla yogurt, pancakes, or cinnamon French toast with this sweet salsa. Delicious! Would also be fabulous made with other herbs like pineapple sage, lemon thyme, lemon verbena, or lemon balm in place of the mint. Adapted from Southern Living. Note: Make up to four hours ahead; cook time is chill time.
Provided by BecR2400
Categories Sauces
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Stir together first 7 ingredients in a bowl; cover and chill 2 to 4 hours.
- Garnish with fresh mint.
- Serve over angel food cake, yogurt, pancakes, or cinnamon French toast.
Nutrition Facts : Calories 79.6, Fat 0.3, SaturatedFat 0.1, Sodium 7.3, Carbohydrate 20.6, Fiber 2.3, Sugar 16.8, Protein 0.8
MINTED FRUIT SALSA
Make and share this minted fruit salsa recipe from Food.com.
Provided by chia2160
Categories Sauces
Time 15m
Yield 3 cups
Number Of Ingredients 8
Steps:
- mix all ingredients in a bowl, serve.
- can be chilled in refrigerator for several hours but is best at room temperature.
Nutrition Facts : Calories 111.7, Fat 0.7, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 27.9, Fiber 4.7, Sugar 18.7, Protein 1.8
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