Low Carblow Fatwhole Wheat Oatmeal Cookies Recipes

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EGG-FREE LOW-FAT OATMEAL COOKIES



Egg-Free Low-Fat Oatmeal Cookies image

Delicious and moist, applesauce oatmeal cookies.

Provided by LLUCY

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Yield 24

Number Of Ingredients 10

¼ cup packed brown sugar
¼ cup white sugar
¾ cup applesauce
1 cup all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup rolled oats
½ cup raisins
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
  • In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
  • Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.

Nutrition Facts : Calories 77 calories, Carbohydrate 14.3 g, Fat 1.9 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 70.3 mg, Sugar 7 g

WHOLE WHEAT OATMEAL COOKIES



Whole Wheat Oatmeal Cookies image

Whole Wheat Oatmeal Cookies that taste great and are friendly to the Mediterranean diet as well as low fat diets.

Categories     Dessert

Time 26m

Number Of Ingredients 8

Oats- 1 1/2 cups.
Whole Wheat Pastry Flour- 1 cup.
Baking Soda- 1 teaspoon.
Ground Cinnamon- 1 teaspoon.
Canola Oil- 1/2 cup.
Sugar- 3/4 cup.
Egg-1.
Vanilla Extract- 1 teaspoon.

Steps:

  • Preheat your oven to 350 and prep your cookie sheets for nonstick. I like to use parchment paper.
  • In a mixing bowl, combine together the oats, flour, baking soda, and cinnamon.
  • Next, in a large mixing bowl, beat together the oil and the sugar until creamy.
  • Stir in the dry ingredients from the first bowl to the ingredients in the second bowl. I like to do this by adding half of the ingredients, stirring gently, and then add the remaining. Lastly, stir in the egg and the vanilla extract.
  • For a flatter cookie you can flatten the cookies on the baking sheet before baking. Otherwise, use a scoop or spoon and place the cookies far enough apart for spreading.
  • Bake the cookies for 14-16 minutes or until they begin to brown (longer for a more crisp cookie). Allow the cookies to cool for a few minutes before transferring to a cooling rack.

Nutrition Facts : ServingSize 1 g, Calories 193 kcal, Carbohydrate 28 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 13 mg, Sodium 91 mg, Fiber 2 g, Sugar 9 g, UnsaturatedFat 6 g

LOW CARB,LOW FAT,WHOLE WHEAT OATMEAL COOKIES



Low Carb,low Fat,whole Wheat Oatmeal Cookies image

High in Dietery Fiber,Very Low in Fat,made with alot of things my Husband does NOT eat.LOL I asked him to just taste a piece and 3 cookies later, he said they where very good. Hope someone tries them other then me.

Provided by Lisas Fun

Categories     Drop Cookies

Time 50m

Yield 36 cookies

Number Of Ingredients 11

3/4 cup Sugar Twin (regular)
3/4 cup Sugar Twin (brown)
1/4 cup I Can't Believe It's Not Butter® Spread
1/4 cup Egg Beaters egg substitute
1 teaspoon vanilla
3/4 cup water
1 cup whole wheat flour (All natural)
2 3/4 cups whole grain oatmeal
1/2 teaspoon baking soda
1 dash salt
1 cup raisins

Steps:

  • Preheat oven to 350.
  • Cream sugars,margarine(I use,"I can't believe not butter Light"),egg beaters, and vanilla in large mixing bowl.
  • Add water and beat on low speed until well mixed.
  • Stir in flour,baking soda, and salt.
  • Fold in oatmeal ( I use 1 box/8 packets "Sturm's" Whole Grain Oatmeal with Plant Sterols & Flaxseed) and raisins.
  • Stir until blended.
  • Spray a cookie sheet with non stick spray, drop dough with a small spoon and then flatten slightly.
  • Bake between 10 and 12 minutes.

Nutrition Facts : Calories 23.7, Fat 0.1, Sodium 22.5, Carbohydrate 5.6, Fiber 0.6, Sugar 2.4, Protein 0.6

LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

LOW FAT WHOLE WHEAT CHOCOLATE CHIP COOKIES



Low Fat Whole Wheat Chocolate Chip Cookies image

Make and share this Low Fat Whole Wheat Chocolate Chip Cookies recipe from Food.com.

Provided by nathanls

Categories     Dessert

Time 20m

Yield 28-32 cookies, 30 serving(s)

Number Of Ingredients 11

3/4 cup granulated sugar
3/4 cup brown sugar, packed
1/2 cup butter, softened
1/4 cup applesauce
1/4 cup vegetable oil (I use Canola)
1 teaspoon vanilla
1 egg
2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1 (12 ounce) package semi-sweet chocolate chips (2 cups)

Steps:

  • Preheat oven to 375°F.
  • Mix together the brown sugar, white sugar,butter, oil, applesauce, vanilla, and egg in a large bowl.
  • Stir in flour, baking soda and salt.
  • Stir in chocolate chips.
  • Drop dough by the spoonful onto cookie sheets.
  • Bake 8-10 minutes or until light brown (additional time may be needed).
  • Cool slightly then remove cookies to cool on a wire rack.

Nutrition Facts : Calories 169.2, Fat 8.6, SaturatedFat 4.3, Cholesterol 15.2, Sodium 109.2, Carbohydrate 23.8, Fiber 1.7, Sugar 16.5, Protein 1.8

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