Low Fat Almond Cornbread Recipe By Tasty

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EXCELLENT AND HEALTHY CORNBREAD



Excellent and Healthy Cornbread image

This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.

Provided by MUSCHI7

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 35m

Yield 12

Number Of Ingredients 7

1 cup unbleached flour
1 cup cornmeal
¼ cup white sugar
1 teaspoon baking soda
¾ teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
  • In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
  • Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.

Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g

LOW-CARB BREAD RECIPE BY TASTY



Low-Carb Bread Recipe by Tasty image

If you're on a low-carb diet, it's worth your time to try your hand at this low-carb bread recipe. It's made with almond flour, eggs, and oil, and contains about a third of the carbs of regular bread. It's moist and dense and works perfectly as breakfast toast or for your lunch sandwich preparation.

Provided by Joey Firoben

Time 40m

Yield 12 servings

Number Of Ingredients 8

6 egg yolks
6 egg whites
2 eggs
2 cups almond flour
⅓ cup oil
1 tablespoon baking powder
salt, to taste
¼ teaspoon cream of tartar

Steps:

  • Preheat oven to 375°F (190°C).
  • Carefully separate 6 eggs, placing the yolks in a large bowl and the the whites in a medium size bowl.
  • Place the 2 whole eggs in the large bowl with the yolks and add the oil. 4. Beat together with a fork or whisk until smooth.
  • Add the almond flour, baking powder, and a pinch of salt to the egg yolk mixture. Stir the mixture with a spatula until well incorporated and set aside.
  • Add the cream of tartar to the egg whites and beat with a hand mixer until stiff peaks form.
  • Use a rubber spatula to transfer ⅓ of the whipped egg whites to the almond mixture and gently fold the batter together.
  • Add the next ⅓ of the whites to the batter and fold in until smooth.
  • Gently fold in the remaining egg whites just until the batter is smooth and no white streaks remain.
  • Line the bottom of an ungreased loaf pan with parchment paper and pour in the batter.
  • Bake for 40 minutes, until the top has set and formed a golden crust.
  • Let the loaf cool for 10 minutes before running a thin knife along the inside of the pan to release the sides of the loaf. Gently unmold the loaf from the pan and remove the parchment paper on the bottom.
  • Let the cake cool at room temperature for 1 hour before slicing.
  • Enjoy!

Nutrition Facts : Calories 294 calories, Carbohydrate 6 grams, Fat 24 grams, Fiber 3 grams, Protein 14 grams, Sugar 1 gram

DELICIOUS LOW CARB CORNBREAD



Delicious Low Carb Cornbread image

This is my very favorite low carb recipe! It's so easy to prepare, and it's done in only 2 minutes in the microwave. The best part is that it only amounts to 1 carb per slice!!! There isn't a trace of corn in the recipe, but try it; it really does taste like cornbread!

Provided by truebrit

Categories     Quick Breads

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

3 1/2 ounces ground almonds or 3 1/2 ounces almond flour
1 ounce melted butter
2 large eggs
1/2 teaspoon baking powder
1/4 teaspoon salt

Steps:

  • In a small bowl, mix wet ingredients, then work in the dry ingredients.
  • Pour into a greased microwave-safe container (about 6-inch square, or thereabouts).
  • Microwave for 2 minutes at power level 8.
  • Cut into 8 slices, about 1 carb per slice.
  • Serve with butter.

LOW-FAT CORNBREAD



Low-Fat Cornbread image

"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.

Provided by Taste of Home

Time 30m

Yield 12 servings.

Number Of Ingredients 8

1 cup all-purpose flour
1 cup cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites
1 cup fat-free milk
1/4 cup unsweetened applesauce

Steps:

  • In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.

Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.

CORNBREAD (LOW FAT)



Cornbread (Low Fat) image

This is an adopted recipe and is a lowfat twist on southern cornbread. I still prefer my regular skillet cornbread, but if low fat is one of your requirements you might like this one.

Provided by Susie D

Categories     Breads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 7

1 cup flour
1 cup cornmeal
1/4 cup sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 cup plain nonfat yogurt
2 egg whites

Steps:

  • Preheat oven to 400 degrees.
  • Beat egg whites until soft peaks form.
  • Mix dry ingredients together in bowl.
  • Stir in yogurt.
  • Fold in the egg whites.
  • Mix well.
  • Bake at 400 degrees in 8" square or round pan. (I used a cast iron skillet sprayed with cooking spray) for about 20 minutes.

Nutrition Facts : Calories 105.1, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 230.4, Carbohydrate 21.5, Fiber 1, Sugar 5.9, Protein 3.7

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