Low Fat Apple And Cinnamon Muffins Recipes

LOW-FAT APPLE CINNAMON MUFFINS

Low-fat Apple Cinnamon Muffins image

Make and share this Low-fat Apple Cinnamon Muffins recipe from Food.com.

Provided by Chris from Kansas

Categories Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 13

Ingredients

nonstick cooking spray
3/4 cup skim milk
1/3 cup nonfat plain yogurt
2 egg whites
1 egg
2 teaspoons vanilla
1 lemon, zest of
1 1/2 cups flour
1/3 cup dark brown sugar, firmly packed
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons baking soda
3/4 teaspoon baking powder
1 medium apple, peeled,cored and chopped

Steps:

Heat oven to 375.
Spray only the bottoms of 12 medium muffins cups with nonstick spray.
In a large bowl, beat milk, yogurt, egg whites, egg, vanilla and lemon zest.
In a separate bowl, combine flour, sugar, cinnamon, baking soda and baking powder.
Fold dry ingredients into wet until just moist.
Stir in apple.
Divide batter among muffin cups.
Bake 18 to 20 minutes or until toothpick inserted in center comes out clean.
Immediately remove from pan and cool on wire rack.

LOW FAT APPLE AND CINNAMON MUFFINS

Low Fat Apple and Cinnamon Muffins image

Make and share this Low Fat Apple and Cinnamon Muffins recipe from Food.com.

Provided by Wendys Kitchen

Categories Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 10

Ingredients

1 1/2 cups self-raising flour
1 cup wholemeal self-rising flour
2 teaspoons cinnamon
3/4 cup brown sugar
3/4 cup sultana
2 apples, peeled and grated
2 tablespoons margarine, melted
1 1/4 cups skim milk
1 egg, lightly beaten
1 teaspoon vanilla essence

Steps:

Preheat oven to 180 Degrees Celsius.
Lightly grease 12-hole muffin pan.
Sift flour and cinnamon into a bowl.
Stir in brown sugar, sultanas and apple.
Make a well in centre.
Whisk together margarine, milk, egg and vanilla.
Pour into flour and mix with a fork. Stir until just combined don't overbeat.
Spoon mixture into prepared pan and bake for 20 minutes.
Leave in pan for a few minutes to cool and then remove onto wire rack.

Nutrition Facts : Calories 185.8, Fat 2.6, SaturatedFat 0.6, Cholesterol 18.1, Sodium 248.5, Carbohydrate 38.2, Fiber 1.6, Sugar 21.8, Protein 3.5

LOW-FAT APPLE SPICE MUFFINS

Low-Fat Apple Spice Muffins image

What I like the most about these muffins is that the spices make the muffin what it is. The raw cane sugar and whole wheat pastry flour are the best to use because they are the least processed ingredients available and retain more of their natural goodness. The chunky apple bits give me more for my bite and add another level of sweetness to the muffin. These make a great breakfast or brunch item, or you can have one with a cup of coffee and unwind! Enjoy!

Provided by Chef Ivy

Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 16

Ingredients

cooking spray
1 cup whole wheat pastry flour
1 cup all-purpose flour
½ teaspoon baking soda
1 pinch salt
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground allspice
¼ teaspoon ground ginger
2 large egg whites
⅔ cup skim milk
⅔ cup nonfat plain yogurt
1 cup raw sugar
1 tablespoon canola oil
¼ teaspoon vanilla extract
1 cup chopped peeled apple

Steps:

Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
Whisk the whole wheat pastry flour, all-purpose flour, baking soda, salt, cinnamon, nutmeg, allspice, and ginger together in a large bowl until evenly combined. Use your fingers to make a well in the center of the dry ingredients.
In a separate bowl, whisk the egg whites, skim milk, yogurt, raw sugar, canola oil, and vanilla extract until smooth; mix in the chopped apple.
Pour the liquid ingredients into the well in the dry ingredients, and mix to make a thick batter.
Pour the batter into the prepared muffin cups, filling them about 2/3 full.
Bake the muffins in the preheated oven until lightly golden brown and a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes.
Cool the muffins in their cups for about 5 minutes before removing to finish cooling on wire racks.

Nutrition Facts : Calories 158.7 calories, Carbohydrate 32.9 g, Cholesterol 0.5 mg, Fat 1.5 g, Fiber 1.4 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 84.6 mg, Sugar 18.5 g

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