ALMOST ZERO LOW-FAT BISCUITS
Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.
Provided by Dan Mikesell AKA DrDan
Categories Bread
Time 22m
Number Of Ingredients 5
Steps:
- Preheat oven to 400° convection or 425° regular.
- Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
- Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
- The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
- Place your biscuits on a PAM sprayed baking pan.
- Bake until golden brown. About 12-15 minutes.
Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
LOW FAT BISCUITS (WW)
A lightened up version of a breakfast favorite. You can make it even more points-friendly by substituting whole wheat flour for part of the AP Flour.
Provided by SuperSpike
Categories Breads
Time 30m
Yield 16 biscuits
Number Of Ingredients 9
Steps:
- Combine dry ingredients in a medium mixing bowl with a whisk.
- Mix in shortening with your fingers until it resembles a coarse crumb (or use a food processor).
- Stir in yogurt and half and half until it just comes together, do not over mix.
- Lay out a sheet of wax paper, parchment paper or freezer paper and dust with flour.
- Dump out dough and coat your hands with flour. Pat out until its about 1" thick.
- Using the paper, fold over the dough and pat out, repeating about 4 times.
- Pat out dough to about 3/4" and cut with a 2" ring cutter.
- Bake in a 400 degree oven for 14-16 minutes.
LOW FAT BISCUITS
Make and share this Low Fat Biscuits recipe from Food.com.
Provided by sizzlera
Categories Quick Breads
Time 17m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Combine all dry ingredients and mix well.
- Add-in all the wet ingredients.
- Fold in wet ingredients be sure not to overmix.
- Spoon into muffin tray (12's).
- Top with a couple of currants per muffin cup.
- Bake in a 450 degree pre-heated oven for 10 minutes (a little longer if you like your biscuits more crispy).
Nutrition Facts : Calories 115, Fat 1, SaturatedFat 0.2, Cholesterol 0.8, Sodium 163.4, Carbohydrate 24.6, Fiber 2.5, Sugar 5.7, Protein 4.3
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