I CAN'T BELIEVE IT'S LOW FAT CARROT BREAD
So moist and delicious you will never believe it is low fat. The original recipe given to me by my BF's mother used oil instead of applesauce, 2% milk and a cup of white sugar, I also added the vanilla. I changed the recipe to what it is now and he never knew the difference.
Provided by katdi
Categories Quick Breads
Time 1h5m
Yield 1 loaf, 18 serving(s)
Number Of Ingredients 12
Steps:
- Mix together carrots, eggs, sugars, apple sauce, milk and vanilla.
- Stir in dry ingredients.
- Bake at 350 for 50 - 55 minutes in a greased 9" x 5" loaf pan.
- Cool and cut into 18 1/2" slices.
Nutrition Facts : Calories 85.4, Fat 0.7, SaturatedFat 0.2, Cholesterol 20.8, Sodium 140.8, Carbohydrate 17.7, Fiber 0.6, Sugar 8.7, Protein 2.1
LOW FAT CARROT AND FRUIT LOAF
Make and share this Low Fat Carrot and Fruit Loaf recipe from Food.com.
Provided by katew
Categories Breads
Time 1h30m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 10
Steps:
- Place carrot, apple, dried fruit, water, juice, sugar and cinnamon in pot.
- Bring to the boil, simmer 15 minutes.
- Set aside to cool.
- Fold in sifted flours and bananas.
- Spoon mixture into greased loaf tin 10 x 20 cms.
- Bake 180 C for 50 - 60 minutes or until cooked when tested.
- Turn onto wire rack to cool.
- Slice and serve with butter.
Nutrition Facts : Calories 170.8, Fat 0.4, SaturatedFat 0.1, Sodium 11, Carbohydrate 41.4, Fiber 2.5, Sugar 23.3, Protein 2.5
LOW FAT CARROT & FRUIT LOAF
This is a great cake for those watching their weight, it's moist & full of flavour but doesn't contain any oil or eggs, it gets it moisture from the fruit & juice. You can also sneak some zucchini in for extra veggie content & some crushed pineapple if you like.
Provided by Mandy
Categories Dessert
Time 1h20m
Yield 1 loaf
Number Of Ingredients 13
Steps:
- Place carrot, apple, sultanas & apricots in a saucepan. Add water juices, sugar & cinnamon & bring to the boil, reduce heat & simmer for 15 minutes Set aside to cool.
- Fold sifted flours and soda through fruit mixture, add bananas.
- Spoon mixture into a 10cm x 20cm greased loaf tin and bake at 180°C for 50-60 minutes or until cooked when tested.
Nutrition Facts : Calories 1659.2, Fat 4.1, SaturatedFat 0.8, Sodium 2950, Carbohydrate 395.8, Fiber 27.1, Sugar 194.2, Protein 28.3
FRUIT LOAF
Easy Fruit Loaf - Low Fat
Provided by sweetunique
Time 1h15m
Yield Serves 10
Number Of Ingredients 0
Steps:
- In a mixing bowl mix wheat, saltanas and sugar. Stir in milk, cover and leave to soak for at least 1hr - 2hrs.
- Add flour, baking soda, cinnamon and mixed spice, stir well. The mixture will be quick thick and sticky.
- Transfer mixture to well greased loaf tin.
- Place in a moderate oven 150-160C for 1hr - 1hr 15mins. check with skewer to ensure cooked.
- (Tip: half way through cooking time, cover with foil to prevent over browning)
- Allow to cool for 5mins before turning out of tin and onto a baking tray.
- Notes;
- This cake is a lovely lower fat alternative to fruit cake. Its wonderful sliced warm with low fat spread/butter.
LOW-FAT CARROT CAKE
"Loaded with spice and carrot flavor, this moist and luscious cake is guaranteed to impress." Rebecca Baird - Salt Lake City, Utah
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 16 servings.
Number Of Ingredients 19
Steps:
- In a large bowl, beat the brown sugar, buttermilk, egg whites, egg, oil and vanilla until well blended. Combine the flour, baking soda, spices and salt; gradually beat into sugar mixture until blended. Fold in carrots and pineapple. Pour into a 13-in. x 9-in. baking dish coated with cooking spray. , Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool completely on a wire rack. , In a small bowl, beat cream cheese until fluffy. Add the confectioners' sugar, lemon juice and vanilla; beat until smooth. Drizzle over cake.
Nutrition Facts : Calories 263 calories, Fat 3g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 98mg sodium, Carbohydrate 56g carbohydrate (37g sugars, Fiber 1g fiber), Protein 3g protein.
FRAGRANT AND HEALTHY CARROT CAKE
This carrot cake uses very little sugar and is very fragrant and sweet from molasses and dried figs that I use as a substitute for sugar. Citrus fruit and spices give it very fresh taste. It is a very moist and tasty cake.
Provided by Maka
Categories Desserts Cakes Spice Cake Recipes
Time 1h25m
Yield 9
Number Of Ingredients 18
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9 inch Bundt pan.
- In a large bowl, stir together the whole wheat flour, cake flour, brown sugar, cinnamon, carob, baking powder, baking soda and salt. Make a well in the center and pour in the molasses, oil, eggs and orange juice. Mix until the dry ingredients are moistened, then stir in the orange zest, lemon zest, raisins, figs, poppy seeds, carrots and pecans until evenly distributed. Pour into the prepared pan.
- Bake for 1 hour and 10 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool for 30 minutes before removing from the pan.
Nutrition Facts : Calories 315 calories, Carbohydrate 52.8 g, Cholesterol 41.3 mg, Fat 10.9 g, Fiber 5.6 g, Protein 5.5 g, SaturatedFat 1.7 g, Sodium 367.6 mg, Sugar 28.9 g
LITE CARROT CAKE
An alternative to the usually high fat carrot cake. Moist and delicious.
Provided by Marva
Categories Desserts Cakes Sheet Cake Recipes
Yield 24
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease and flour one 9x13 inch pan or two 9 inch round cake pans.
- Separate eggs and beat egg whites until frothy, then continue whipping and gradually add 1/2 cup of the white sugar. Beat until stiff.
- In a large bowl combine; the cake flour, wheat flour, brown sugar, baking powder, baking soda, and cinnamon, mix until blended. Add the oil and the buttermilk and mix well. Add the egg yolks and mix well. Fold in the egg whites and then the carrots. Pour batter into prepared pan.
- Bake at 350 degrees F (175 degrees C) for 25 to 35 minutes. Cool and frost with your favorite Cream Cheese frosting using light cream cheese.
Nutrition Facts : Calories 131.4 calories, Carbohydrate 22.6 g, Cholesterol 23.5 mg, Fat 3.9 g, Fiber 1 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 96.3 mg, Sugar 13.8 g
CARROT & MUSHROOM LOAF
A healthy vegetarian loaf, ideal for those times when you feel like a break from a meat based main. Serve with fresh vegetables or green salad.
Provided by Kiwi Kathy
Categories Vegetable
Time 1h15m
Yield 6 , 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 180°C.
- Finely chop onion and garlic then cook in the oil until the onion is soft.
- Add the sliced mushrooms and continue cooking until they have softened.
- Transfer the onion and mushroom mixture to a medium sized bowl and then add the next 9 ingredients. Mix well together, then pour into a well greased and lined loaf tin.Sprinkle with the remaining breadcrumbs and cheese. Dust lightly with the paprika.
- Cover loaf tin with foil and bake for 30 minutes, then uncover and bake a further 30 minutes or until the centre is firm when pressed.
Nutrition Facts : Calories 218, Fat 11.3, SaturatedFat 4, Cholesterol 73.8, Sodium 511.8, Carbohydrate 21.1, Fiber 3, Sugar 5.3, Protein 8.9
LOW FAT CARROT CAKE
Low fat but delicious! Using a maximum of natural sweetness of its ingredients with minimum sugar and oil.
Provided by tartanjuda
Time 1h15m
Yield Serves 6
Number Of Ingredients 18
Steps:
- Preheat the oven to 180C.
- Put the eggs, granulated sugar, vegetable(or olive)oil into a bowl and beat well.
- Sift the flour, baking powder, cinnamon and allspice into the bowl, then fold into the mixture.
- Add the carrots, sultanas (or raisins), lemon juice and pinch of salt, and mix well together.
- Spoon the mixture into a baking tin (I use 18cm circle non-stick) and bake in the preheated oven for 30-40 minutes, until a skewer inserted into the center comes out dry. Leave in the tin for 5 minutes, then turn out to cool completely.
- For the decoration, put all the ingredients into a bowl and beat well until smooth. Spread evenly across the top of the cake (make sure that the cake is cool enough otherwise the cream will melt and slide down), then put in the fridge for at least 5 hours.
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