Low Fat Celery And Peas With Cream Recipes

CREAMED PEAS RECIPE

Steps:

• Heat the oil in a large skillet over medium-high heat. Add in the peas and stir frequently until thawed.
• Stir in the garlic, salt, and pepper and sauté for 3-4 minutes.
• Add in cream cheese, milk, and mix until fully combined about 2-3 minutes.
• Over medium heat, stir in shredded cheese and cook until all cheese melts and you get a thicker consistency. About 3-4 minutes. Then remove from heat.
• Serve and garnish with chopped parsley and chili flakes, if desired Enjoy!

CREAMY CELERY AND PEAS

Steps:

• In a nonstick skillet, saute celery in butter for 6-8 minutes or until tender. Stir in peas; cook 3 minutes longer, stirring often. Add the sour cream, milk, parsley and pepper; reduce heat. Cook and stir until heated through and blended.

CREAMED CELERY AND PEAS

Steps:

• In a saucepan over medium heat, bring water to a boil. Add celery; cover and cook for 8 minutes. Add peas; return to a boil. Cover and cook for 2-3 minutes or until vegetables are tender; drain. , In a small bowl, combine sour cream, rosemary, salt and garlic salt; mix well. Toss vegetables with pimientos; place in a serving bowl. Top with sour cream mixture. Sprinkle with almonds.

LOW-FAT CELERY AND PEAS WITH CREAM

Steps:

• Spray a saucepan with cooking spray and place over medium heat. Cook and stir celery in the hot pan until tender, 6 to 8 minutes. Stir peas into celery and cook until hot, 3 to 4 minutes, stirring often. Add yogurt, milk, parsley, and white pepper and stir until sauce is heated through, about 3 more minutes.

CREAM OF CELERY SOUP(LOW-FAT)

Steps:

• In a large saucepan,heat butter til bubbly,add celery,onion and stock cubes and stir til well combined.
• Reduce heat and cover,and let simmer for 10 minutes til veggies are tender.
• Sprinkle flour over veggie mixture stirring constantly,until mixture thickens.
• Remove from heat and let cool slightly.
• Puree 1/2 the mixture then return to pan,rewarm stirring til well combined.

CREAM PEAS

Steps:

• In a medium saucepan, combine peas, water, and salt. Bring to a boil, then stir in butter.
• In a small bowl, whisk together cream, flour, and sugar. Stir mixture into peas. Cook over medium-high heat until thick and bubbly, about 5 minutes.

PEAS WITH CELERY ROOT

Steps:

• Boil celery root in large pot of boiling salted water until just tender, about 5 minutes. Drain.Melt butter in heavy large pot over medium heat. Add shallot and sauté until just tender, about 3 minutes. Add celery root, peas, and celery salt; sauté until vegetables are heated through, about 8 minutes. Season to taste with salt and pepper.

PEAS WITH DILL AND SOUR CREAM

Steps:

• Cook peas as directed on package; drain well.
• Mix sour cream, dill weed and honey in large bowl until well blended. Add peas; mix lightly. Serve immediately.

LOW FAT CREOLE STYLE BLACK EYED PEAS

Steps:

• HEAT 2 1/2 cups water and dried black-eyed peas; once at FULL BOIL, continue boil for two minutes, REMOVE from heat, cover and let stand for 1 hour.
• Then DRAIN whatever water remains and allow peas to sit uncovered.
• In another saucepan, COMBINE 1 cup water, chicken broth, finely diced onion, finely diced celery, parsley and 2 cans (400g)/3 1/2 cups Diced Italian Tomatoes in juice, mustard, chilli pepper, ginger, black pepper and bay leaves; Bring to a BOIL.
• ADD cooked black-eyed peas.
• COVER and simmer on LOW for 1 hour and 45 minutes; STIR occasionally; If liquid is evaporating too quickly, you can add more water to make sure peas are covered with tomato/water mixture.
• ENJOY!
• NOTE: Is well worth the time to make and freezes WELL!
• NOTE: Remove Bay leaves before serving.
• NOTE: If canned tomatoes do not contain seasoning such as dry Italian seasoning, would suggest you add about 1 tbsp dry Italian seasoning, but is personal preference.
• NOTE: I serve in tortilla wrap with rocket, feta and Golden Door Recipe - Chilli Sauce.