LOW-FAT ICE CREAM RECIPE
Low-fat ice cream is designed to contain less fat than regular ice cream. It is usually made with skim milk, which helps to reduce the amount of fat per serving.
Provided by Grace Lambert
Categories Dessert
Time 15m
Number Of Ingredients 5
Steps:
- Combine milk, sugar, and vanilla extract in a medium saucepan over medium heat.
- Cook, frequently stirring, until the sugar has dissolved and the mixture is hot.
- Remove from heat and stir in yogurt.
- Pour the mixture into an ice cream maker and freeze according to the manufacturer's instructions.
- Add frozen fruit, if desired, during the last few minutes of freezing.
- Serve immediately or transfer to a freezer-safe container and freeze for later.
Nutrition Facts : Calories 138 kcal, Carbohydrate 28 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 43 mg, Fiber 0.4 g, Sugar 27 g, UnsaturatedFat 0.45 g, ServingSize 1 serving
LOW FAT CHOCOLATE ICE CREAM
This recipe is from Eating Well magazine. It is smooth, creamy and tastes like a premium ice cream. You won't believe it is low fat.
Provided by Claire312
Categories Frozen Desserts
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large heavy saucepan, combine 2 1/2 cups milk, corn syrup and brown sugar.
- Heat over medium heat, stirring to dissolve the sugar, until steaming.
- Meanwhile, in a medium-sized bowl, whisk together egg yolks, cocoa, cornstarch and the remaining 1/2 cup cold milk until smooth.
- Gradually whisk the hot milk into the egg-yolk mixture; then return to the pan.
- Cook over medium heat, whisking constantly, until the mixture boils and thickens, about 3 minutes.
- (Because the custard is thickened with cornstarch, it will not curdle when it boils.) Remove from the heat, add chocolate, and stir until melted.
- Stir in coffee liqueur or brewed coffee and vanilla.
- Transfer the custard to a large clean bowl and place a piece of wax paper directly over the surface to prevent a skin from forming.
- Cool completely.
- Add Marshmallow Cream and mix with a whisk until as smooth as possible.
- (The mixture will be a little lumpy; lumps will break down during stir-freezing.) Chill until cold.
- Pour into the canister of an ice cream maker and freeze according to the manufacturer's instructions.
Nutrition Facts : Calories 258.5, Fat 3.1, SaturatedFat 1.6, Cholesterol 57, Sodium 95.4, Carbohydrate 55.5, Fiber 2.5, Sugar 31, Protein 5.5
LOW-FAT CHOCOLATE SICILIAN GELATO
After lots of experimenting to develop a low-fat ice cream or gelato, I came up with this recipe. Despite the lengthy instructions, it's very simple to make. I couldn't believe how wonderfully rich and creamy it turned out to be. The secret is in the cocoa powder, which makes the gelato dense and rich without adding fat. Because the gelato contains no fat, leftovers will freeze hard. To soften, defrost leftovers in the microwave for 20 to 30 seconds.
Provided by Allison
Categories Desserts Frozen Dessert Recipes 100+ Ice Cream Recipes Chocolate Ice Cream Recipes
Time 1h17m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk 1/4 cup milk and cornstarch together in a small bowl until smooth to make a slurry.
- Combine the remaining milk, sugar, and cocoa powder in a small saucepan over medium heat. Bring to a boil while stirring constantly. Add espresso powder and the cornstarch slurry. Bring back to a boil; stir gelato mixture until thickened like pudding, about 2 minutes. Remove from heat; transfer to a metal bowl. Stir in vanilla extract and salt.
- Fill a large bowl with ice water; set the bowl of gelato mixture inside. Stir frequently until cooled, about 7 minutes. Remove metal bowl from ice bath; cover with plastic wrap. Refrigerate until completely chilled, about 20 minutes.
- Transfer gelato mixture into an ice cream maker; freeze according to manufacturer's instructions, about 20 minutes. Pour gelato into a freezer-safe container; cover and freeze until solid, about 10 minutes.
Nutrition Facts : Calories 136.7 calories, Carbohydrate 29.8 g, Cholesterol 2.1 mg, Fat 1.1 g, Fiber 2.4 g, Protein 5.1 g, SaturatedFat 0.6 g, Sodium 85.9 mg, Sugar 22.2 g
LOW FAT CHOCOLATE ICE CREAM
Make and share this Low Fat Chocolate Ice Cream recipe from Food.com.
Provided by 89240
Categories Frozen Desserts
Time 25m
Yield 1 quart, 8 serving(s)
Number Of Ingredients 4
Steps:
- Mix pudding powder and sugar in a bowl.
- Whisk in evaporated milk and skim milk until blended.
- Pour into ice-cream maker and freeze according to manufacturer's instructions.
- Pack into freezer container, cover tightly and freeze up to 1 month.
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