Low Fat Grilled Garlic Zucchini Recipes
LOW FAT GRILLED GARLIC ZUCCHINI
Make and share this Low Fat Grilled Garlic Zucchini recipe from Food.com.
Provided by mariposa13
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray zucchini on all sides with canola cooking spray.
- Mix garlic cloves, pepper flakes, and basil; rub all over zucchini.
- Place on the grill and cook for 5 minutes on each side.
Nutrition Facts : Calories 36.1, Fat 0.4, SaturatedFat 0.1, Sodium 20.2, Carbohydrate 7.5, Fiber 2.4, Sugar 3.4, Protein 2.6
GRILLED GARLIC PARMESAN ZUCCHINI
This is a summer favorite at my house. So easy and tasty, and complements steak, ribs, chicken or fish. By the way, these can be done in the oven under the broiler as well.
Provided by AngieItaliano
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cut the zucchini in half crosswise, then slice each half into 3 slices lengthwise, making 6 slices per zucchini.
- Mix the butter, garlic, and parsley in a bowl, and spread the mixture on both sides of each zucchini slice. Sprinkle one side of each slice with Parmesan cheese, and place the slices, cheese sides up, crosswise on the preheated grill to keep them from falling through.
- Grill the zucchini until the cheese has melted and the slices are cooked through and show grill marks, about 8 minutes.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 5.9 g, Cholesterol 31.7 mg, Fat 11.8 g, Fiber 1.7 g, Protein 5.8 g, SaturatedFat 7.3 g, Sodium 229.7 mg, Sugar 2.7 g
GRILLED GARLIC BREAD
Here is a savory grilled garlic bread recipe that's easy to make.
Provided by ghada faris
Categories Garlic Bread
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat a grill to high heat.
- Mix together butter, garlic, Parmesan cheese, and pepper in a bowl.
- Spread the butter mixture generously on the baguette slices.
- Place slices on the preheated grill and cook until butter is melted and bread is lightly brown, about 30 seconds.
- Sprinkle with parsley and serve immediately.
Nutrition Facts : Calories 144.9 calories, Carbohydrate 16.4 g, Cholesterol 17.5 mg, Fat 7 g, Fiber 0.7 g, Protein 4.4 g, SaturatedFat 4.2 g, Sodium 263.8 mg
GRILLED GARLIC PARMESAN ZUCCHINI
This is a summer favorite at my house. So easy and tasty, and complements steak, ribs, chicken or fish. By the way, these can be done in the oven under the broiler as well.
Provided by AngieItaliano
Categories Grilled Zucchini
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cut the zucchini in half crosswise, then slice each half into 3 slices lengthwise, making 6 slices per zucchini.
- Mix the butter, garlic, and parsley in a bowl, and spread the mixture on both sides of each zucchini slice. Sprinkle one side of each slice with Parmesan cheese, and place the slices, cheese sides up, crosswise on the preheated grill to keep them from falling through.
- Grill the zucchini until the cheese has melted and the slices are cooked through and show grill marks, about 8 minutes.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 5.9 g, Cholesterol 31.7 mg, Fat 11.8 g, Fiber 1.7 g, Protein 5.8 g, SaturatedFat 7.3 g, Sodium 229.7 mg, Sugar 2.7 g
GRILLED ZUCCHINI
Can be prepared in 45 minutes or less.
Yield Serves 6
Number Of Ingredients 2
Steps:
- Prepare grill.
- In a metal measure heat oil over low heat until warm. (Heating thins oil, making it easier to thinly coat zucchini.) In a bowl drizzle oil over zucchini, tossing to coat, and season with salt and pepper. Grill zucchini, in batches if necessary, on a lightly oiled rack set 5 to 6 inches over glowing coals 2 to 4 minutes on each side, or until lightly charred and just tender.
- Serve zucchini warm or at room temperature.
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