LOW-FAT/ LOW-CALORIE CHOCOLATE FUDGE
- In a 3-quart saucepan, combine the sugar, milk, cocoa, and corn syrup.
- Heat on medium heat until the mixture reaches 240°F stirring constantly.
- Take the mixture off the heat and add butter and vanilla.
- Let cool to 110°F and then stir until mixture loses its gloss.
- Spoon into a foiled 9x13-inch pan and let harden.
- Cut into squares.
Nutrition Facts : Calories 43.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 3.5, Carbohydrate 10.8, Fiber 0.3, Sugar 10.3, Protein 0.3
LOW-SUGAR, LOW-FAT, LOW-CAL CHOCOLATE FUDGE
Adapted from sparkpeople.com. I haven't tried it yet, but I it sounds like a winner! Calories: 38/ Fat: 2.2 g/ Carbohydrates: 5.8 g
Provided by Karen..
Yield 50 serving(s)
Number Of Ingredients 7
- Combine Splenda, evaporated milk, butter and salt in a medium size heavy saucepan.
- Bring to a full rolling boil over medium heat, stirring frequently.
- Boil and stir 5 minutes. Remove from heat.
- Stir in marshmallows, chocolate chips and vanilla until completely melted and smooth.
- Pour mixture into foil-lined 8-inch square pan. Refrigerate at least 2 hours or until firm to the touch.
- Remove foil from pan and fudge. Cut into squares.
- Refrigerate any remaining fudge.
CREAMY GUILT-FREE FUDGE
This creamy fudge is everything you would expect in a fudge; creamy, very chocolate-y, and addictive. It has reduced fat ingredients to take away some the guilt associated with a dessert of such proportions.
Provided by Juanita
Number Of Ingredients 4
- In a medium-sized saucepan, melt chocolate chips in sweetened condensed milk over medium-low heat. Stir in vanilla and salt.
- Pour chocolate mixture into ungreased 10 inch square pan. Chill several hours until set. Cut into squares.
Nutrition Facts : Calories 79.1 calories, Carbohydrate 11.5 g, Cholesterol 1.1 mg, Fat 3.2 g, Fiber 0.7 g, Protein 1.4 g, SaturatedFat 2 g, Sodium 8.5 mg, Sugar 10.7 g
EASY LOW-FAT CHOCOLATE OATMEAL
Chocolate for breakfast? Yes, please!
Provided by amanda09joy
Number Of Ingredients 6
- Combine oats and water in a microwave-safe bowl and cook in the microwave for about 1 1/2 minutes. Stir in sugar, cocoa powder, and vanilla extract. Top off with as much milk as desired.
Nutrition Facts : Calories 274.1 calories, Carbohydrate 56.4 g, Cholesterol 0.3 mg, Fat 3.4 g, Fiber 5.9 g, Protein 6.9 g, SaturatedFat 0.9 g, Sodium 17.4 mg, Sugar 26.5 g
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5/5 (1)Category FudgeCuisine AmericanTotal Time 1 hr 10 mins
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