Low Fat Low Calorie Walleye Fish Cakes Recipes

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WALLEYE CAKES



Walleye Cakes image

I have seen a lot of recipes for walleye fish, but they all seemed to be breaded and deep-fried or battered and deep-fried or just baked... So I figured if you can make fish cakes tasty with salmon and so on... Why not post a recipe up for walleye... Frankly I am just tired of deep frying up walleye once a week. It is time for a tasty change.

Provided by Aimée

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 55m

Yield 6

Number Of Ingredients 14

1 cup cornflake crumbs
1 cup dry bread crumbs
3 tablespoons all-purpose flour
18 ounces skinless, boneless walleye fillets
8 baby carrots, finely chopped
1 zucchini, finely chopped
2 small onions, finely chopped
1 tablespoon garlic, minced
2 large eggs, beaten
1 teaspoon dry mustard
3 tablespoons lemon juice
1 teaspoon salt
ground black pepper to taste
3 tablespoons butter

Steps:

  • Combine the cornflake crumbs, bread crumbs, and flour in a shallow dish; set aside. Grind the walleye fillets, or chop finely and place into a mixing bowl. Add the carrots, zucchini, onions, garlic, and eggs. Season with dry mustard, lemon juice, salt, and black pepper. Mix with your hands until evenly combined.
  • Form the walleye mixture into 1/3-cup cakes about 3/4-inch thick, and press into the cornflake mixture. Set the walleye cakes onto a baking sheet in a single layer -- do not stack.
  • Melt the butter in a large skillet over medium heat. Cook the walleye cakes in batches until firmed and golden brown on each side, about 8 minutes per side.

Nutrition Facts : Calories 319.9 calories, Carbohydrate 35 g, Cholesterol 150.4 mg, Fat 9.7 g, Fiber 2.2 g, Protein 23 g, SaturatedFat 4.6 g, Sodium 754.1 mg, Sugar 4.8 g

LOW FAT, LOW CALORIE WALLEYE FISH CAKES



Low Fat, Low Calorie Walleye Fish Cakes image

My husband goes fishing so often and since I am always on a diet I try not to just bread and fry the fish. I came up with this delicious walleye fish cake recipe. It is really tasty!

Provided by jass1202

Categories     Onions

Time 1h5m

Yield 18 serving(s)

Number Of Ingredients 9

18 ounces walleye (cleaned-fillet)
1 carrot
1 yellow squash
2 medium onions
2 zucchini
6 tablespoons breadcrumbs
2 large eggs
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Wash and peel all vegetables.
  • Put all vegetables in chopper until they are all cut into small pieces then transfer to large bowl.
  • Put walleye in chopper then add to bowel.
  • Add bread crumbs, eggs, salt and pepper to bowel and mix well.
  • With a large spoon create round or oval cakes and place in skillet sprayed in cooking spray. Cover and cook on medium heat for 5-7 minutes, then turn them over and cook for another 5-7 minutes.
  • Place on paper towel.

Nutrition Facts : Calories 65, Fat 1.2, SaturatedFat 0.3, Cholesterol 47.9, Sodium 192, Carbohydrate 6.1, Fiber 0.8, Sugar 1.6, Protein 7.3

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