Low Fat Reuben Sandwiches Recipes
REUBEN SANDWICH
I make this Reuben for my husband...hope you will enjoy it. Serve with coleslaw or potato salad.
Provided by Beverly Burton
Categories Main Dish Recipes Sandwich Recipes Beef
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Spread each slice of bread with thousand island dressing. Top 4 of the bread slices with sauerkraut, cheese and pastrami. Place remaining bread slices on sandwich. Spread margarine on the outsides of each sandwich.
- Heat a large skillet over medium high heat. Grill until browned, then turn and grill until heated through, and cheese is melted.
Nutrition Facts : Calories 792.6 calories, Carbohydrate 50.2 g, Cholesterol 106.7 mg, Fat 51.7 g, Fiber 6.7 g, Protein 34.2 g, SaturatedFat 17.2 g, Sodium 2446.7 mg, Sugar 14.8 g
MELANIE'S TWISTED HEALTHY REUBEN SANDWICH
On January 2nd, I had some left over sauerkraut (cooked with apples) from my traditional German New Years dinner and wanted to use it in a somewhat healthy way....so we made these yummy Ruben-like sandwiches for lunch
Provided by Melanie B.
Categories Lunch/Snacks
Time 10m
Yield 4 Sandwiches, 4 serving(s)
Number Of Ingredients 6
Steps:
- Spread dressing on each bread slice.
- Build sandwiches by layering the pastrami, sauerkraut, onion, and cheese on four of the bread slices. Top with the remaining four slices of bread.
- Place in a 350 degree oven for a few minutes until cheese is melted and bread is toasty.
- Cut in half and enjoy!
Nutrition Facts : Calories 416.1, Fat 17.3, SaturatedFat 3.7, Cholesterol 57.1, Sodium 1567.8, Carbohydrate 41.2, Fiber 5, Sugar 10.7, Protein 23.6
More about "low fat reuben sandwiches recipes"
SKINNY GRILLED REUBEN SANDWICH | WW POINTS | SKINNY …
2022-05-22 Heat a large nonstick pan over medium-high heat. Put sandwiches in pan (in batches, if necessary), cover, and cook for 2 to 3 minutes, or until …
From skinnykitchen.com
Reviews 10Total Time 16 minsCategory Main CourseCalories 373 per serving
From skinnykitchen.com
Reviews 10Total Time 16 minsCategory Main CourseCalories 373 per serving
LOW FAT REUBEN SANDWICH - REDHEAD CAN DECORATE
2015-03-06 Instructions. In a small bowl, mix the ketchup and mayo to make your dressing*. Spread the dressing on 2 pieces of rye bread. If you desire …
From redheadcandecorate.com
5/5 (1)Estimated Reading Time 4 mins
From redheadcandecorate.com
5/5 (1)Estimated Reading Time 4 mins
KETO REUBEN CHAFFLE - A LOW CARB REUBEN SANDWICH
2020-03-05 1 tbsp dill relish. Directions: Combine the chaffel ingredients in a mixing bowl. Using a mini waffle iron (available on Amazon), pour 1/4 of the mix into the waffle maker. Cook until crispy. Leave the chaffels to cool for 2-3 …
From konsciousketo.com
From konsciousketo.com
LOW CARB REUBEN SANDWICH - PBCO. LOW CARB FOODS
Protein 36g Fat 21g Carbs 2g. Low Carb Reuben Sandwich. Our take on a traditional Reuben Sandwich has only 2.4g and a huge 36g protein. We used our Low Carb Russian Dressing but you can use Thousand Island for …
From lovepbco.com
From lovepbco.com
REUBEN CASSEROLE RECIPE - 7 POINTS | LAALOOSH
2014-05-08 Preheat oven to 350. Spray a 9’ x 13” baking dish with cooking spray. Place bread on the bottom, then layer with the corned beed and sauerkraut. Dot with the dressing, and then top with the slices of cheese. …
From laaloosh.com
From laaloosh.com
25 HEALTHY SANDWICHES THAT'LL MAKE YOU SWOON - EAT THIS …
2020-11-03 Mitch Mandel and Thomas MacDonald. Per 1 sandwich: 450 calories, 20 g fat (6 g saturated fat), 840 mg sodium. Nothing can top the combo that is bacon, lettuce, and tomato between two toasted slices of bread. …
From eatthis.com
From eatthis.com
LOW-CALORIE TURKEY REUBEN SANDWICH RECIPE - EAT THIS …
2021-07-15 How to Make It. Combine the ketchup, mayo, relish, and Tabasco in a bowl and mix. Season with a bit of black pepper. Set the dressing aside. (Note: You can always skip this step and buy a bottle of Russian or Thousand Island …
From eatthis.com
From eatthis.com
LOW CARB REUBEN "SANDWICH" RECIPE | CRABBY HOUSEWIFE
2016-07-13 1/4 pound corned beef from the deli per "sandwich"; 3-6 slices Mesquite turkey lunch meat I prefer Oscar Mayer brand; 2 Tablespoons Sauerkraut (I used a canned German variety. You can also make your own …
From crabbyhousewife.com
From crabbyhousewife.com
11 HEALTHY SANDWICH IDEAS UNDER 300 CALORIES
2007-07-25 Credit: Kana Okada. Red Onion and Kalamata Olive Tuna Sandwich Recipe. Tuna salad gets a tangy makeover and a bite of crunch in this tasty stacker. At only 145 calories, you can pick your favorite roll or pita on …
From myrecipes.com
From myrecipes.com
10 HEALTHY SANDWICH RECIPES UNDER 300 CALORIES | SHAPE
2019-08-12 Healthy Sandwich Calorie Count: 275. Marinate one skinless, boneless chicken breast in lime juice, Dijon mustard, and siracha, and grill until nicely charred (about 5-7 minutes per side). Put the grilled chicken inside a …
From shape.com
From shape.com
REUBEN SANDWICH RECIPE | @ATKINS
Otherwise, use the Atkins recipe to make Atkins Low Carb Wheat Bread. Butter each slice of bread. For each sandwich: On unbuttered side of bread spread 2 tablespoons cabbage (or sauerkraut maybe substituted), 3 slices corned beef, …
From atkins.com
From atkins.com
HEALTHIFIED REUBEN SANDWICH - THE SKINNY FORK
2013-02-20 Spread the dressing on one slice of bread, followed by cheese, meats, mustard, and sauerkraut; top with the second slice of bread and place in the pan. Turn the heat down to medium-medium-low. Once nice and toasty on one side, carefully flip the sandwich over and cook on the other side. You could also use a sandwich/panini press or even a ...
From theskinnyfork.com
Estimated Reading Time 1 min
From theskinnyfork.com
Estimated Reading Time 1 min
LOW FAT REUBEN SANDWICH - TINY NEW YORK KITCHEN
2011-01-05 Cook 2 sandwiches at a time until the bread toasts and the cheese melts – turning only once (5 minutes on each side). Repeat with the remaining sandwiches, keeping the first batch warm while frying the second batch. Serve warm. 4 servings.
From tinynewyorkkitchen.com
Estimated Reading Time 50 secs
From tinynewyorkkitchen.com
Estimated Reading Time 50 secs
LOW CARB OPEN-FACED REUBEN SANDWICH - DIABETIC CHEF'S RECIPES
Place skillet on medium low heat with butter. Put bread down first, then meat, then ½ cheese, then sauerkraut, then other ½ cheese. Put into melted butter, cover and grill until bread has browned and cheese is melted. Plate sandwich and top with dressing. This is a pretty hefty portion and can easily be split between two people.
From diabeticchefsrecipes.com
From diabeticchefsrecipes.com
KETO REUBEN SANDWICH RECIPE – KETO BEGINNERS
2022-03-02 Flip 8 slices of bread so the butter side is facing down. Top each slice with 2.5 ounces (71 grams) corned beef, 1 slice swiss cheese, 1/4 cup (35 grams) sauerkraut, and 1 tablespoon (15 grams) thousand island dressing. Place the leftover slices of bread on top of each sandwich, with the butter side facing up. Heat a large skillet over low heat.
From ketobeginners.co
From ketobeginners.co
VEGGIE REUBEN SANDWICH RECIPE | OLIVEMAGAZINE
2021-01-27 Method. STEP 1. Heat the oven to 200C/fan 180C/gas 6. Tip the mushrooms on a baking tray and cook for 10 minutes. Remove from the oven and sprinkle over the garlic. Drizzle over the oil and toss to coat, seasoning lightly. Return to the oven for another 10 minutes until deeply browned and tender.
From olivemagazine.com
From olivemagazine.com
HEALTHY TURKEY REUBEN SANDWICH RECIPE - MASHED.COM
2021-08-10 Toast the whole grain bread. Build sandwiches by spreading 1 tablespoon of Dijon mustard on one side of each sandwich. Layer with 2 slices of Swiss cheese and 4 slices of turkey on each sandwich. Top each sandwich with ¼ cup of the coleslaw mixture. Close sandwiches. Heat a medium skillet over medium heat.
From mashed.com
From mashed.com
LOW FAT REUBEN SANDWICH RECIPE | SPARKRECIPES
Easy, delicious and healthy Low Fat Reuben Sandwich recipe from SparkRecipes. See our top-rated recipes for Low Fat Reuben Sandwich.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
25 LOW-CALORIE SANDWICHES TO MAKE FOR LUNCH - TASTE OF …
2019-09-27 Tropical Squash and Black Bean Burritos. The pineapple salsa in these hearty burritos gives you a taste of the tropics on a chilly day. Stuffed with black beans, butternut squash and spinach, they're a nutritious, delicious and fun dinner for any night. —Deanna McDonald, Grand Rapids, Michigan. Go to Recipe. 15 / 25.
From tasteofhome.com
From tasteofhome.com
REUBEN SANDWICH RECIPE - COOKIST.COM
Divide the remaining corned beef between the sandwiches. Layer with the remaining cheese. Butter the remaining four pieces of bread and close the sandwiches. Heat a skillet over medium heat. Cook the Reubens for 3 minutes on each side, or until the cheese has melted and the bread is toasted. Slice in half, and serve.
From cookist.com
From cookist.com
REUBEN SANDWICH (CLASSIC RECIPE WITH VIDEO) - HOW TO FEED A LOON
2022-03-16 Smear on a generous amount of softened butter to one side of each slice of bread. Slather on a layer of the dressing. Place in a medium-hot non-stick skillet. Add the corned beef, then sauerkraut, cheese slices, and another slice of bread with dressing on one side and butter on the other. Cook until golden brown on the underside.
From howtofeedaloon.com
From howtofeedaloon.com
REUBEN SANDWICH RECIPE – MINDYSBAKESHOP.COM
2022-05-15 Layer the remaining corned beef, followed by equal amounts of cheese, over the sandwiches. Close the sandwiches with the remaining four pieces of rye. Place the Reuben sandwiches in a large pan over medium heat to cook. Cook for 3 minutes on each side, or until the Swiss cheese is melted and the rye bread is golden brown.
From mindysbakeshop.com
From mindysbakeshop.com
KETO REUBEN - OPEN FACED BAGEL SANDWICH - GRUMPY'S HONEYBUNCH
2019-03-01 Instructions. Pre-heat toaster oven on broil while assembling your sandwich. Slice bagel in half and cover each half with 1 tablespoon Thousand Island Dressing. Place 2 oz corned beef on each bagel half. Place 1 tablespoon (or more if you wish) sauerkraut on top of corned beef. Lay 1 oz slice swiss cheese on top of sauerkraut.
From grumpyshoneybunch.com
From grumpyshoneybunch.com
REUBEN SANDWICH RECIPE | @ATKINS
Otherwise, use the Atkins recipe to make Atkins Low Carb Wheat Bread. Butter each slice of bread. For each sandwich: On unbuttered side of bread spread 2 tablespoons cabbage (or sauerkraut maybe substituted), 3 slices corned beef, 1 …
From atkins.ca
From atkins.ca
LOW CARB REUBEN CHAFFLE SANDWICH - LOW CARB INSPIRATIONS
2020-02-21 Layer sandwich together and enjoy! Low Carb Reuben Chaffle Sandwich Recipe Nutrition. Serves 2. Calories 227, Total C 6.2g, Fiber 1g, Net C 5.2g, Sugars 1.2g, Fat 16.2g, Protein 10.6g Here is a video we made to show you how …
From lowcarbinspirations.com
From lowcarbinspirations.com
LOW FAT TURKEY MOCK REUBEN SANDWICH RECIPE AND VIDEO
2012-04-24 Low Fat Turkey Reuben Sandwich thinly sliced low sodium roasted turkey breast. fresh or canned and rinsed sauerkraut. 1 package of reduced fat swiss cheese. 1 bottle of fat free thousand island dressing . 1 loaf of seedless rye bread or seeded whichever you prefer light canola oil butter or healthy heart smart margarine. canola or olive oil cooking spray. Take two …
From whatscookinitalianstylecuisine.com
From whatscookinitalianstylecuisine.com
REUBEN SANDWICH APPETIZERS | EASY GAME DAY FOOD - THE BUSY BAKER
2015-11-28 To transform a reuben sandwich into mini sandwich appetizers, you’ll need: 1/2 baguette cut into 16 thin slices. 1/3 cup low fat Thousand Island salad dressing. 150 gm shaved lean corned beef. 1/3 cup sauerkraut. 500 ml jar of Matt & Steve’s The Extreme Bean, garlic and dill flavour. 8 slices of Swiss cheese (I use reduced fat cheese) To ...
From thebusybaker.ca
From thebusybaker.ca
KETO REUBEN SANDWICH - LOW CARB - GLUTEN FREE -KICKING CARBS
2019-10-13 1 First, make your chaffle by combining 1 egg, ½ cup mozzarella, 1 tablespoon almond flour, and 1 teaspoon ground caraway seeds in a bowl. (Skip this step if you are using keto-friendly bread.) 2 Stir to combine. Divide the mixture in two and spread half on a dash mini waffle maker. Cook for 5 to 7 minutes.
From kicking-carbs.com
From kicking-carbs.com
LOW CALORIE REUBEN SANDWICH RECIPES | SPARKRECIPES
Very Good 4.3/5. (474 ratings) Pulled Chicken BBQ Sandwich. This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite! CALORIES: 200.7 | FAT: 4 g | PROTEIN: 22.1 g | CARBS: 22.8 g | FIBER: 5 g. Full ingredient & nutrition information of the Pulled Chicken BBQ Sandwich Calories.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW-CALORIE TURKEY REUBEN SANDWICH RECIPE — EAT THIS NOT THAT
2021-07-15 Our Reuben recipe swaps in turkey, which knocks off saturated fat, too. ... Home / Recipes / Low-Calorie Turkey Reuben Sandwich Recipe. Recipes Low-Calorie Turkey Reuben Sandwich Recipe. A twist on the oversize deli staple that isn't half a day's worth of calories. By David Zinczenko and Matt Goulding. Updated on July 15, 2021 | 7:19 PM Mitch Mandel and …
From stage.eatthis.com
From stage.eatthis.com
REUBEN SANDWICH - SIMPLE JOY
2022-03-10 Top with the remaining four slices of bread, so the butter is face up. In a skillet, heat the sandwiches over medium low heat for 2 to 3 minutes with the pan covered. Flip the sandwiches and cook for an addtional 2 to 3 minutes or until the cheese is melted and the bread is crisp. Serve warm and enjoy.
From simplejoy.com
From simplejoy.com
LOW-CARB REUBEN WRAP SANDWICH - AMEE'S SAVORY DISH
2020-02-07 Ingredients You'll Need For This Recipe (Serves 1) 1 low carb high fiber wrap. 3 oz Boar's Head low-sodium roast beef (thinly sliced) 1 slice of baby swiss cheese (can go with reduced-fat to lower calories) ¼ cup finely shredded red cabbage. 2 tablespoon thousand island dressing (homemade or store-bought)
From ameessavorydish.com
From ameessavorydish.com
OPEN-FACE REUBEN SANDWICH - LIVING LOWFAT
Instructions: Preheat the broiler. Spread the toast with the mustard; top each slice evenly with the ham and cheese. Place on a broiler rack and broil 5 inches from the heat, until the cheese is melted, about 1 minute. Meanwhile, place the sauerkraut in a small microwavable dish; microwave, covered, on High until heated through, about 30 seconds.
From livinglowfat.com
From livinglowfat.com
LOW-CALORIE SANDWICH RECIPES | EATINGWELL
1. Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast. 3858974.jpg. Avocado, Tomato & Chicken Sandwich. Mediterranean Lettuce Wraps. Chickpea & Roasted Red …
From eatingwell.com
From eatingwell.com
HOW TO MAKE THE BEST REUBEN SANDWICH - ICOOK FOR TWO
INSTRUCTIONS. The first step is to heat a skillet, over medium heat, and then add the oil. While the oil is heating up, drain the sauerkraut in a colander, pressing down to release as much juice as possible. Once the oil in the skillet is hot add the corned beef and cook just until the meat is heated through.
From icookfortwo.com
From icookfortwo.com
PERFECT REUBEN SANDWICHES WITH LEFTOVER HOMEMADE CORNED BEEF
2021-04-30 Place a nonstick skillet over medium-low heat. When the skillet is warm, add the sandwiches buttered-side-down. Butter the side that is now facing up. Lid the skillet, checking after 1 minute. Turn the sandwiches when the bread has developed a toasty, golden-brown color (1-2 minutes). Repeat on the other side.
From flippedoutfood.com
From flippedoutfood.com
REUBEN SANDWICHES - KETO, LOW-CARB - FEED N FLOW
2021-01-25 Directions: Put your corned beef and sauerkraut in two oven safe dishes. Put the dishes in an oven or toaster oven set to “warm.”. While the above are warming up, prepare the other ingredients. Thinly spread the mayo on the outer side of one of your bread slices, then thinly spread Dijon mustard (or Russian dressing if preferred) on the ...
From feednflow.com
From feednflow.com
LOW FAT REUBEN SANDWICH - MSN
LOW CARB REUBEN SANDWICH WITH EASY KETO CHAFFLES
2021-03-11 1. Preheat the mini waffle maker. 2. Add the mozzarella cheese, caraway seeds and eggs to a mixing bowl and whisk to combine. 3. Place ¼ of the batter into the waffle maker, and cook to your liking. 4. Repeat step 3 until you have …
From stylishcravings.com
From stylishcravings.com
REUBEN SANDWICH RECIPE | MYRECIPES
Preheat broiler. Advertisement. Step 2. To prepare dressing, combine first 5 ingredients in a small bowl, stirring well. Step 3. To prepare sandwiches, place bread slices in a single layer on a heavy baking sheet. Broil bread 1 1/2 minutes or until toasted. Turn …
From myrecipes.com
From myrecipes.com
KETO REUBEN SANDWICH RECIPE (DAIRY FREE) - THE CASTAWAY KITCHEN
2022-02-07 On the other arrange your dairy free cheese. Pile your shredded or sliced corned beef on the other slice. Place in a toaster oven and broil for 4 minutes or until the bread is toasted and the cheese has melted. Pile the Kraut over the toasty corned beef, carefully grab the slice with melted cheese and close the sandwich. Gently press down.
From thecastawaykitchen.com
From thecastawaykitchen.com
KETO REUBEN CHAFFLE SANDWICH RECIPE - NET 6.8 CARBS- KETOFOCUS
2022-01-11 Preheat waffle maker to medium high heat. STEP. 2. Mix the chaffle batter. In a small bowl, whisk together egg, mozzarella cheese, almond flour, 1 tablespoon low carb thousand island dressing, caraway seeds and baking powder. STEP. 3. Add to waffle maker. Pour the reuben chaffle mixture into the center of the waffle iron.
From ketofocus.com
From ketofocus.com
KETO REUBEN SANDWICH RECIPE | WHOLESOME YUM FOODS
Place the leftover slices of bread on top of each sandwich, with the butter side facing up. Heat a large skillet over low heat. Add sandwiches and cover with a lid. Cook for 4-5 minutes per side, until cheese is melted and toppings are heated through. …
From wholesomeyumfoods.com
From wholesomeyumfoods.com
LOW FAT REUBEN SANDWICH - REDHEAD CAN DECORATE
Mar 6, 2015 - Have you seen the Arby’s commercial for their “Reuben” sandwich yet? Apparently I have. They make it look so good, and juicy, and tender, and salty, and crispy, and… they show it at 11:00pm…shame on them. redheadcandecorate.com to the rescue! No need to go to Arby’s, or any restaurant. Have you ever ordered a Reuben.…
From pinterest.ca
From pinterest.ca
KETO REUBEN SANDWICH RECIPE - KETO-FRIENDLY LUNCH
2019-03-11 Reduce the heat to medium, then add cabbage simmer until tender. 4. Drain and set aside for assembly. 5. Butter one side of the bread slices and brown on a warm griddle or nonstick pan. 6. Assemble each sandwich with 2 slices of cabbage, 4 slices of corn beef and mustard. 7. Brown in a skillet on low heat for about 2 minutes on each side.
From ketogenic.com
From ketogenic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love