Low Fat Soft Chewy Spice Cookies Recipes

LOW FAT SOFT, CHEWY SPICE COOKIES

Low Fat Soft, Chewy Spice Cookies image

I made these over the holidays and loved them! They're the perfect texture, and no one in my family could believe how little fat they contain! If you like ginger cookies or other spicy cookies, you'll probably find these a good, lower-fat substitute. One caveat, though: they are best eaten within a day of baking; because of their very low fat content, they don't "age" well. They certainly didn't last longer in my house! Each cookie contains 56 calories and less than 1 gram of fat!

Provided by hannahactually

Categories Drop Cookies

Time 20m

Yield 42 cookies, 42 serving(s)

Number Of Ingredients 10

Ingredients

1 cup packed brown sugar
3/4 cup unsweetened applesauce
1/4 cup molasses
1/4 cup egg substitute
2 1/4 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
extra sugar (for rolling) (optional)

Steps:

In a medium mixing bowl, mix brown sugar, applesauce, molasses, and the egg substitute.
Stir well to combine.
In a small bowl, combine flour, baking soda, ginger, cinnamon, and cloves.
Mix well.
Add spice/flour mixture to wet mixture.
On a baking sheet lightly coated with nonstick cooking spray, drop batter by teaspoonfuls.
Leave about 2 inches between each cookie; they do spread a little.
If desired, sprinkle with extra sugar.
Bake at 375° for about 8-10 minutes.
Remove cookies from oven.
Place them onto wire racks and allow them to cool.
Enjoy!

Nutrition Facts : Calories 53.4, Fat 0.1, Sodium 65.7, Carbohydrate 12.3, Fiber 0.3, Sugar 6.2, Protein 0.9

LOWER-FAT CHEWY OATMEAL SPICE COOKIES

lower-fat chewy oatmeal spice cookies image

My adapted version of the sam name recipe from www.quakeroats.com. Changed some ingredients to make healthier and added some spices for extra flavor.

Provided by nomnom

Categories Drop Cookies

Time 46m

Yield 42 cookies, 42 serving(s)

Number Of Ingredients 16

Ingredients

1 1/4 cups Splenda sugar substitute
2 teaspoons sweet n low brown sugar substitute (optional)
1 cup unsweetened applesauce
2 egg whites or 1 egg
2 tablespoons nonfat milk
2 teaspoons vanilla
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/8 teaspoon cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon ground ginger
3 cups Quaker Oats (quick or old fashioned, uncooked)
1 cup diced dried mixed fruit or 1 cup raisins (optional)
powdered sugar, glaze (optional)
cinnamon (for sprinkling) (optional)

Steps:

Heat oven to 350°F.
Line cookie sheets with parchment.
You only need 2.
In large bowl, beat sugars and applesauce until well blended.
Add egg whites, milk and vanilla; beat well.
Add combined flour, baking soda, cinnamon, nutmeg, and ginger; mix well.
Add oats and dried fruit; mix well.
(Dough will be moist.) Drop dough by rounded tablespoonfuls onto cookie sheets.
I fit them in 4 X 5 rows with one cookie squeezed into the side.
Press down cookies to desired thickness and width (these cookies will NOT spread because of no fat) Bake 4 minutes, then turn cookie sheet around to the other side and bake another 4.
Cool 1 minute on cookie sheets; remove to wire rack.
Cool completely.
Store tightly covered.
I suggest using my Splenda Powdered Sugar Glaze.
One recipe should do the trick.
Sprinkle with extra cinnamon for an extra kick, if desired.

LOW-FAT OATMEAL COOKIES

Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

Ingredients

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

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