BASIC VINAIGRETTE DRESSING WITH 8 VARIATIONS
Bottled salad dressing can be convenient but its expensive and often full of salt, sugar, and chemical additives. Making your own is simple and allows you to customize the seasonings to suit whatever meal you are preparing. The amounts given make about 1/4 cup and can be expanded infinitely for larger salads. It can be made several days ahead and kept in the fridge. Sorry about the slightly odd way of putting the ingredients for the creamy dressing variations. The recipe editor is picky about what it will accept.
Provided by 3KillerBs
Categories Salad Dressings
Time 15m
Yield 1/4 cup
Number Of Ingredients 34
Steps:
- Shake all ingredients for your chosen variation together in a tightly-lidded container OR whisk together in a small bowl.
- Let stand 10 minutes to rehydrate dried herbs and blend flavors.
- Shake again then dress salad as desired.
- Note -- I recommend the lemon dressing on spinach.
- Note -- I recommend the Bacon Dressing, Mustard Dressing, and Balsamic Vinaigrette on strong greens such as escarole, curly endive, and dandelion greens.
- Note -- The sweeter version of the mustard dressing is great for a vinegar coleslaw if you discover that you have accidentally gotten one of those occasional cabbages that are a touch on the bitter side.
- Note -- feel free to play with other seasonings, more complex blends, flavored oils, and flavored vinegars. Once you've learned the technique you can customize your salad dressing to suit just about any meal.
AVOCADO SALAD WITH TOMATOES, LIME, AND TOASTED CUMIN VINAIGRETTE
Steps:
- Gently mix the tomatoes, avocados, onions, arugula, and half of the vinaigrette in a large bowl. Check for seasoning and add more vinaigrette, if needed. Sprinkle the cumin and cilantro over the top and serve immediately.
- Whisk together the lime juice, vinegar, honey, cumin, and cilantro in a medium bowl. Gradually whisk in the oils until emulsified. Season with salt and pepper, to taste. Do not use a blender to make this vinaigrette.
CREAMY AVOCADO VINAIGRETTE
This is an experimental concoction I threw together with stuff that made some sense at the time. For a variation, add diced tomato.
Provided by Fernporker
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 1h10m
Yield 12
Number Of Ingredients 9
Steps:
- Pour avocado oil, olive oil, vinegar, lemon juice, and sesame oil into a blender. Cover and blend until smooth and emulsified, about 2 minutes. Add avocado; blend well to combine, about 2 minutes. Add garlic and cumin; blend until vinaigrette flavors are combined, about 1 minute. Season with salt and pepper.
- Transfer vinaigrette to a container; chill in the refrigerator for 1 hour. Shake well before using.
Nutrition Facts : Calories 152.8 calories, Carbohydrate 1.9 g, Fat 16.5 g, Fiber 1.2 g, Protein 0.4 g, SaturatedFat 2.1 g, Sodium 14.7 mg, Sugar 0.1 g
TOMATO AVOCADO SANDWICH
A vegan-friendly easy-to-make yummy sandwich.
Provided by ronnietong
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Mix mashed avocado and garlic salt together in a bowl; spread onto ciabatta bread. Layer tomatoes over avocado and top with black pepper.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 41.5 g, Fat 16.9 g, Fiber 9.5 g, Protein 8 g, SaturatedFat 2.7 g, Sodium 2156.5 mg, Sugar 3.3 g
FAT FREE LEMON YOGURT VINAIGRETTE
In my quest to lose weight and keep it off, I've been eating a lot of salad. I usually eat it twice a day which means I have to vary my salad dressing to keep from getting bored. I found this recipe on www.mizfrogspad.com and have altered it slightly to fit my taste. This recipe will fit into the WW Core Plan or counts as "0" points on the Flex Plan. Makes about 1 cup = serving size equals 2 tablespoons.
Provided by LARavenscroft
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine the lemon juice, vinegar, garlic, Dijon mustard, and Splenda.
- Whisk in the yogurt.
- Chill.
Nutrition Facts : Calories 16.1, Fat 0.1, Cholesterol 0.5, Sodium 31.8, Carbohydrate 2.6, Fiber 0.1, Sugar 2, Protein 1.4
More about "low fat vinaigrette with yogurt or tomato or avocado variations recipes"
FAT-FREE VEGAN DIJON VINAIGRETTE SALAD DRESSING RECIPE
From thespruceeats.com
9 AVOCADO RECIPES FOR WEIGHT LOSS - EAT THIS NOT THAT
From eatthis.com
10 BEST AVOCADO GREEK YOGURT RECIPES - YUMMLY
From yummly.com
BASIC VINAIGRETTE AND VARIATIONS - LOW-CARB, SO SIMPLE
From lowcarbsosimple.com
TOP 40 KETO AVOCADO RECIPES THAT GO WAY BEYOND TOAST
From perfectketo.com
LOW FAT TOMATO VINAIGRETTE DRESSING RECIPE
From recipes.sparkpeople.com
BASIC VINAIGRETTE RECIPE (PLUS 3 ESSENTIAL VARIATIONS
From cookieandkate.com
4.9/5 (181)Calories 183 per servingCategory Salad Dressing
- In a liquid measuring cup or bowl, combine all of the ingredients. Stir well with a small whisk or a fork until the ingredients are completely mixed together.
- Taste, and adjust as necessary. If the mixture is too acidic, thin it out with a bit more olive oil or balance the flavors with a little more maple syrup or honey. If the mixture is a little blah, add another pinch or two of salt. If it doesn’t have enough zing, add vinegar by the teaspoon.
- Serve immediately, or cover and refrigerate for future use. Homemade vinaigrette keeps well for 7 to 10 days. If your vinaigrette solidifies somewhat in the fridge, don’t worry about it—real olive oil tends to do that. Simply let it rest at room temperature for 5 to 10 minutes or microwave very briefly (about 20 seconds) to liquify the olive oil again. Whisk to blend and serve.
LOW FAT RED WINE TOMATO VINAIGRETTE RECIPE | RECIPES.NET
From recipes.net
CALIFORNIA AVOCADO YOGURT DRESSING - CALIFORNIA AVOCADOS
From californiaavocado.com
TOMATO TOASTS WITH MINT YOGURT AND SUMAC VINAIGRETTE - PREVENTION
From prevention.com
TOMATO VINAIGRETTE WITH YOGURT RECIPE | EAT SMARTER USA
From eatsmarter.com
10 HEALTHY SALAD DRESSING RECIPES YOU CAN MAKE IN …
From eatthis.com
LOW FAT VINAIGRETTE RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
YOGURT (LOW-FAT)-RECIPES | EAT SMARTER USA
From eatsmarter.com
HEIRLOOM TOMATO AVOCADO SALAD WITH CITRUS VINAIGRETTE
From beyondmeresustenance.com
AVOCADO VINAIGRETTE - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
AVOCADO VINAIGRETTE RECIPE | MYRECIPES
From myrecipes.com
AVOCADO VINAIGRETTE RECIPE - THE SPRUCE EATS
From thespruceeats.com
QUICK AND EASY AVOCADO VINAIGRETTE - MRS JONES'S KITCHEN
From mrsjoneskitchen.com
LOW FAT VINAIGRETTE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
7 LOW-CARB AVOCADO RECIPES | EATINGWELL
From eatingwell.com
6 VARIATIONS ON VINAIGRETTE - MEDIUM
From heated.medium.com
10 BEST LOW CALORIE AVOCADO DRESSING RECIPES | YUMMLY
From yummly.com
LOW FAT GARLIC VINAIGRETTE RECIPE - FOOD NEWS
From foodnewsnews.com
HOMEMADE VINAIGRETTE (WITH 10 DIFFERENT VARIATIONS!) - COLEY COOKS
From coleycooks.com
LOW FAT VINAIGRETTE WITH YOGURT OR TOMATO OR AVOCADO VARIATIONS
From webetutorial.com
CILANTRO LIME VINAIGRETTE | LOW CARB - KETO - GLUTEN FREE
From mypcoskitchen.com
RECIPES AVOCADO VINAIGRETTE | SOSCUISINE
From soscuisine.com
5 LOW CALORIE AVOCADO TOAST RECIPES - LOSE WEIGHT BY EATING
From loseweightbyeating.com
LIGHT BALSAMIC VINAIGRETTE (LOW CALORIE AND SO EASY!)
From laurenfitfoodie.com
FAT FREE DIJON SALAD DRESSING - CREME DE LA CRUMB
From lecremedelacrumb.com
HEALTHY CREAMY AVOCADO CILANTRO LIME DRESSING - GIMME DELICIOUS
From gimmedelicious.com
TOMATO AND AVOCADO SALAD WITH SOY VINAIGRETTE - SUNSET MAGAZINE
From sunset.com
LOW-FAT VINAIGRETTE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
AVOCADO OIL BALSAMIC VINAIGRETTE - TARA ROCHFORD NUTRITION
From tararochfordnutrition.com
SKINNY RED WINE TOMATO VINAIGRETTE - SKINNYTASTE
From skinnytaste.com
AVOCADO SALAD WITH CITRUS VINAIGRETTE - SKINNYTASTE
From skinnytaste.com
CREAMY AVOCADO SALAD DRESSING - RECIPETIN EATS
From recipetineats.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
AVOCADO TOMATO ARUGULA SALAD - JERSEY GIRL COOKS
From jerseygirlcooks.com
LOW FAT VINAIGRETTE WITH YOGURT OR TOMATO OR AVOCADO VARIATIONS
From plain.recipes
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #cuisine #preparation #occasion #north-american #sauces #salads #condiments-etc #american #french #easy #european #beginner-cook #vegetarian #salad-dressings #food-processor-blender #dietary #gluten-free #californian #inexpensive #savory-sauces #egg-free #free-of-something #taste-mood #savory #equipment #small-appliance #presentation #served-cold
You'll also love