Low Fat Zucchini Brownies Recipes

LOW FAT ZUCCHINI BROWNIES

Low Fat Zucchini Brownies image

Low Fat Brownie made with Zucchini, applesauce and bananas No oil or eggs!

Provided by Moore or Less Cooking

Categories Dessert

Number Of Ingredients 10

Ingredients

1/2 cup applesauce
2 small or medium bananas mashed
1 1/2 cup sugar
2 tsp. vanilla extract
1/2 cup cocoa powder
1 1/2 tsp. baking soda
1/2 tsp salt
2 cups finely shredded zucchini
2 cups all-purpose flour
1/2 cup walnut pieces

Steps:

Preheat oven to 350 degrees F.
Grease and flour a 9x13 inch baking pan.
In a large bowl, mix together the applesauce, mashed bananas, and sugar. Add vanilla and cocoa and mix together.
Then add baking soda, salt, and zucchini and mix together.
Add flour and walnuts and mix together.
Spread evenly into a prepared pan. Bake for 25 minutes until brownies spring back when gently touched.

FAT FREE ZUCCHINI BROWNIES

Fat Free Zucchini Brownies image

Make and share this Fat Free Zucchini Brownies recipe from Food.com.

Provided by Chef Jen 1

Categories Bar Cookie

Time 55m

Yield 20 serving(s)

Number Of Ingredients 10

Ingredients

5 cups peeled and shredded zucchini
3/4 cup sugar
3/4 cup equivalant sugar substitute (I use splenda)
2 teaspoons vanilla
1 1/4 cups flour
1 1/4 cups wheat flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup baking cocoa

Steps:

Preheat oven to 325 degrees and Grease 9 X 13 pan.
Mix together first four ingredients.
Add remaining ingredients.
Spread in pan.
Bake for 40 - 50 min, or until knife inserted in center comes out clean.
Enjoy.

Nutrition Facts : Calories 117, Fat 0.6, SaturatedFat 0.2, Sodium 105.2, Carbohydrate 26.8, Fiber 2.2, Sugar 13.3, Protein 2.8

LOW FAT CHOCOLATE ZUCCHINI BROWNIES

Low Fat Chocolate Zucchini Brownies image

I changed the original recipe ingredients to make them a little healthier. they are chewy and chocolately, with a hint of Zucchini. I use Splenda for the sugar substitute. I don't use any other kind and have no knowledge of how much to use of other substitutes.

Provided by Mrs. Wright

Categories Bar Cookie

Time 30m

Yield 24 serving(s)

Number Of Ingredients 11

Ingredients

2 cups grated zucchini
1 cup sugar
1 cup sugar substitute
1 teaspoon salt
3/4 cup applesauce
1/4 cup water
2 teaspoons vanilla
1 1/2 teaspoons baking soda
1/4 cup cocoa
1 cup white flour
1 cup whole wheat flour

Steps:

Cream together the zucchini, sugar, salt, applesauce, water, and vanilla. Mix in the remaining ingredients. Pour into a greased and floured 9 x 13 pan and bake at 350 degrees for 20 minutes, or until a toothpick inserted in the middle comes out clean.

Nutrition Facts : Calories 104.5, Fat 0.3, SaturatedFat 0.1, Sodium 179.4, Carbohydrate 24.6, Fiber 1.3, Sugar 14.2, Protein 1.7

CAN'T TELL THEY'RE LOW-FAT BROWNIES

Can't Tell They're Low-fat Brownies image

This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!

Provided by Roberta Tripp

Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes

Time 40m

Yield 12

Number Of Ingredients 8

Ingredients

½ cup all-purpose flour
6 tablespoons unsweetened cocoa powder
1 cup white sugar
⅛ teaspoon salt
2 tablespoons vegetable oil
½ teaspoon vanilla extract
1 (4 ounce) jar pureed prunes baby food
2 eggs

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.

Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g

HEALTHIER ZUCCHINI BROWNIES

Healthier Zucchini Brownies image

A great way to get more veggies into my little boy - and a tasty (nearly guilt-free) treat for me! This is a combination of other brownie recipes I've read, with an eye to make it healthier: less oil and refined sugars, plus whole wheat flour! By pureeing the zucchini and using prunes to get a dark, rich color, no one will ever know there's veggies in the brownies! Who knew that gigantic zucchini would turn into dessert?

Provided by GrrlFriday

Categories Fruits and Vegetables Vegetables Squash

Time 50m

Yield 16

Number Of Ingredients 14

Ingredients

cooking spray
2 medium zucchini, chopped
1 cup prunes
1 cup brown sugar
½ cup natural cocoa
¼ cup vegetable oil, scant
1 teaspoon kosher salt
1 teaspoon vanilla extract
1 ½ cups whole wheat flour
½ cup all-purpose flour
1 ½ teaspoons baking soda
½ cup chopped walnuts
1 tablespoon Demerara sugar
½ cup white chocolate chips

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x13-inch baking dish with cooking spray.
Puree zucchini in a high-powered blender or food processor. Measure out 2 cups of zucchini puree, then add prunes until level hits 3 cups. Return to the blender and process. Add brown sugar, cocoa, oil, salt, and vanilla extract; blend until totally smooth.
Whisk whole wheat flour, all-purpose flour, and baking soda together in a bowl. Stir in nuts. Pour chocolate mixture into flour mixture and stir together as gently as possible; batter will be very thick.
Spread batter into the prepared baking pan and smooth as much as you'd like; this batter will not smooth out much as it bakes. Sprinkle Demerara sugar and chocolate chips on top.
Bake in the preheated oven until brownies just spring back when touched in the middle or a toothpick comes out clean, about 30 minutes. Allow to cool before devouring.

Nutrition Facts : Calories 227.7 calories, Carbohydrate 37.5 g, Cholesterol 1.2 mg, Fat 8.5 g, Fiber 3.6 g, Protein 4 g, SaturatedFat 2.2 g, Sodium 252 mg, Sugar 22 g

LOW-FAT BROWNIES

Low-Fat Brownies image

Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."

Provided by Taste of Home

Categories Desserts

Time 35m

Yield 2 dozen.

Number Of Ingredients 8

Ingredients

1/2 cup egg substitute
1 can (14 ounces) fat-free sweetened condensed milk
1 teaspoon vanilla extract
1-1/3 cups all-purpose flour
1-1/4 cups sugar
3/4 cup baking cocoa
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.

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