Low Fodmap Fig Walnut Charoset Recipes

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LOW FODMAP FIG WALNUT CHAROSET RECIPE



Low FODMAP Fig Walnut Charoset Recipe image

Provided by Casa de Sante

Number Of Ingredients 5

1 cup minced dried figs
1 cup unsalted walnuts, chopped
1/3 cup sweet white wine
1 tablespoon plus one teaspoon fresh lemon juice
1 tablespoon shredded fresh mint

Steps:

  • In large bowl, combine all ingredients and mix well. Wait 10-20 minutes until figs to absorb liquid before serving.

Nutrition Facts :

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