Low Fodmap Miso Soup Recipes

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LOW FODMAP MISO SOUP



Low FODMAP miso soup image

Low FODMAP miso soup! A super quick soup that you can prepare in 15 minutes. Low FODMAP, vegan, gluten-free and lactose-free

Provided by Karlijn

Categories     Soup

Time 15m

Yield 4

Number Of Ingredients 5

80 g shiro miso paste
1 liter water
200 g tofu
400 g oyster mushrooms
2 stalks of spring onion (only the green part)

Steps:

  • Put the water into a pan and bring to a boil.
  • Clean the oyster mushrooms and cut them into pieces. Cut the spring onion into rings.
  • Drain the tofu well and cut into cubes.
  • Put the miso into a bowl and add a little bit of hot water. Stir together until you have a smooth mixture.
  • Add the oyster mushrooms, spring onion and tofu to the soup and leave to boil for 10 minutes.
  • Finally add the miso paste and stir everything together. Taste the soup and season with pepper and salt if necessary. Leave to simmer for another 5 minutes.
  • Serve warm.

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