Low Low Cal Angel Food Cake Recipes

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HOMEMADE ANGEL FOOD CAKE



Homemade Angel Food Cake image

This angel food cake is just like grandma use to make.

Provided by Darlene Williams

Categories     Desserts     Cakes     Angel Food Cake Recipes

Yield 14

Number Of Ingredients 7

18 egg whites
2 teaspoons cream of tartar
1 pinch salt
1 ½ cups white sugar
1 cup cake flour
½ cup confectioners' sugar
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Sift cake flour and confectioners sugar together 5 times and set aside.
  • In a large clean bowl, whip egg whites with a pinch of salt until foamy. Add cream of tartar and continue beating until soft peaks form. Gradually add sugar while beating, and continue to beat until very stiff. Add vanilla.
  • Quickly fold in flour mixture. Pour into a 10 inch tube pan.
  • Bake at 350 degrees F (175 degrees C) for 45 minutes.

Nutrition Facts : Calories 159.2 calories, Carbohydrate 34.3 g, Fat 0.1 g, Fiber 0.2 g, Protein 5.5 g, Sodium 71.8 mg, Sugar 26 g

ANGEL FOOD CAKE III



Angel Food Cake III image

Classic angel food cake, light and tastes great by itself!

Provided by Krissyp

Categories     Desserts     Cakes     White Cake Recipes

Time 1h15m

Yield 14

Number Of Ingredients 6

1 cup cake flour
1 ½ cups white sugar
12 egg whites
1 ½ teaspoons vanilla extract
1 ½ teaspoons cream of tartar
½ teaspoon salt

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Be sure that your 10 inch tube pan is clean and dry. Any amount of oil or residue could deflate the egg whites. Sift together the flour, and 3/4 cup of the sugar, set aside.
  • In a large bowl, whip the egg whites along with the vanilla, cream of tartar and salt, to medium stiff peaks. Gradually add the remaining sugar while continuing to whip to stiff peaks. When the egg white mixture has reached its maximum volume, fold in the sifted ingredients gradually, one third at a time. Do not overmix. Put the batter into the tube pan.
  • Bake for 40 to 45 minutes in the preheated oven, until the cake springs back when touched. Balance the tube pan upside down on the top of a bottle, to prevent decompression while cooling. When cool, run a knife around the edge of the pan and invert onto a plate.

Nutrition Facts : Calories 135.9 calories, Carbohydrate 29.9 g, Fat 0.1 g, Fiber 0.2 g, Protein 4 g, Sodium 131 mg, Sugar 21.7 g

LOW LOW CAL ANGEL FOOD CAKE



Low Low Cal Angel Food Cake image

I came up with this variation on the Angel food cake in a quest to make the original even more bathing suit-season friendly. It has very little flour, which is usually the culprit of the high carb, and calories that are found in cakes and breads. I hope you like it...

Provided by Meesha_Mee

Categories     Dessert

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup white sugar
3 teaspoons sugar twin sugar substitute or 3 teaspoons Splenda sugar substitute
6 egg whites
1/2 cup all-purpose flour
1 teaspoon cream of tartar
4 tablespoons vanilla extract
1/2 teaspoon baking powder

Steps:

  • Preheat oven to 325 degrees.
  • In a medium bowl mix together flour and baking powder.
  • In a large bowl beat eggwhites until they become frothy.
  • Add cream of tartar to eggwhites and beat until stiff peaks form. Next sprinkle sugar and Splenda/or twin carefully over the eggs until blended.
  • Add vanilla to the egg white mixture.
  • With hand mixer on med/low speed, slowly sprinkle flour mixture into eggs, aprox 1 tbsp at a time, mixing as each is added.
  • When all mixed together, pour into med cake pan or into individual cupcake papers and bake until top springs up when poked; approx 25 minutes.

Nutrition Facts : Calories 180.2, Fat 0.2, Sodium 129.6, Carbohydrate 29.4, Fiber 0.4, Sugar 16.6, Protein 7.1

HEALTHY ANGEL FOOD CAKE



Healthy Angel Food Cake image

Healthy Angel Food Cake is low calorie, gluten free and made sugar free. The best light and fluffy angel food cake. A lighter dessert recipe that nobody will know is healthier!

Provided by Skinny Fitalicious

Categories     Dessert

Time 1h10m

Number Of Ingredients 7

1 1/2 cups Egg Whites
1/2 cup Arrowroot Starch
1/2 cup Sweet White Sorghum Flour
1 1/2 tsp Cream of Tartar
1/4 tsp Salt
3/4 cup Granulated Monk Fruit
1 tsp Vanilla Extract

Steps:

  • Preheat the oven to 325 F. Set aside a 9-inch angel food cake pan (highly recommended!). If you do not have an angel food cake pan, a round pan with a removable bottom can be used. Note: the cake may stick to the pan using a regular round pan. Do not spray the pan, rather use a tiny amount of oil on the bottom of the pan to prevent the top from sticking.
  • In a mixing bowl, add the starch, sorghum flour, and salt.
  • Using a standing mixer or hand mixer, mix the egg whites and cream of tartar. Mix for 5 minutes or until soft peaks form. It should look like white clouds.
  • Reduce the speed to low and add the vanilla extract until mixed. Next add the sugar and mix for another 3 minutes. The mixture should be stiff.
  • Gently fold the flour and starch into the egg mixture by hand, being cautious to not deflate the eggs. Some deflating is normal. Be gentle!
  • Transfer the mixture into the ungreased angel food cake pan. Bake for 40 minutes or until the surface is golden brown and bounces back when tapped.
  • Remove the cake from the oven and let it cool upside down so it does not deflate. Once the cake has cooled, use an offset spatula to loosen the cake from the pan. Slice into 8 servings and serve with berries and cool whip!

Nutrition Facts : ServingSize 1 slice, Calories 82 kcal, Carbohydrate 14 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Sodium 149 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g

LOW-CARB SUGAR-FREE ANGEL FOOD CAKE



Low-Carb Sugar-Free Angel Food Cake image

Make and share this Low-Carb Sugar-Free Angel Food Cake recipe from Food.com.

Provided by Stephsfanny

Categories     Dessert

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups pasteurized liquid egg-whites
1 teaspoon cream of tartar
2 teaspoons xanthan gum
1/2 teaspoon vanilla
5 drops liquid stevia
2 teaspoons almond extract (or lemon or orange)
1 cup whey protein powder (unflavored sugar-free)
1 cup Splenda sugar substitute
1 dash salt

Steps:

  • Beat egg whites until foamy.
  • Add cream of tartar and xanthan gum and beat until stiff peaks form.
  • Add vanilla, flavor extract (such as almond, lemon, or orange), and Stevia.
  • Mix in a separate bowl protein powder, salt, and sugar substitute.
  • Fold the dry ingredients into the egg whites.
  • Pour into a greased fluted pan.
  • Bake at 350 for 45 minutes.
  • Allow to cool (unfortunately it shrinks). Slice and serve with fresh diced fruit and whipped cream.

Nutrition Facts : Calories 38.6, Sodium 26.3, Carbohydrate 9.3, Sugar 7.9

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