Low Sodium Herbed Brown Rice Recipes
LOW SODIUM HERBED BROWN RICE
Make and share this Low Sodium Herbed Brown Rice recipe from Food.com.
Provided by Tarbean
Categories Brown Rice
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine the cumin and broth in a medium saucepan and bring to a boil. Add the rice, reduce the heat, cover, and simmer for 10 minutes.
- Combine the remaining ingredients and pour over the cooked rice, stirring to combine.
Nutrition Facts : Calories 169.9, Fat 7.7, SaturatedFat 1.2, Sodium 33, Carbohydrate 21.5, Fiber 0.7, Sugar 0.2, Protein 4
NUTTY HERBED RICE
Steps:
- Heat ready rice in microwave per package directions; set aside.
- In a medium skillet, over medium heat, melt butter. Add nuts and toast for 1 to 2 minutes. Stir in rice and herbs. Serve immediately.
HERBED BROWN RICE
From Wheat-Free Recipes & Menus by Carol Fenster, p. 60, c. 2004. You can use chicken broth, beef broth, or vegetable broth.
Provided by NELady
Categories Brown Rice
Time 1h
Yield 1 Rice Batch, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. Heat oil in a 3-quart, ovenproof, saucepan over medium heat. Add onion & saute, stirring frequently, for 5 minutes. Add the rice; cook, stirring for 2 minutes. Stir in remaining ingredients.
- Cover & transfer to the oven. Bake 40 minutes or until rice is tender.
Nutrition Facts : Calories 264.3, Fat 4.6, SaturatedFat 0.8, Sodium 580.8, Carbohydrate 47.9, Fiber 2.5, Sugar 2, Protein 7.3
HERBED BROWN RICE
Whip up the perfect side dish with our super quick Herbed Brown Rice recipe. In just 20 minutes, you and your family could be enjoying our Healthy Living Herbed Brown Rice recipe. It's zesty, herby and complements just about any main dish you can imagine.
Provided by My Food and Family
Categories Rice
Time 20m
Yield 6 cups
Number Of Ingredients 5
Steps:
- Bring bouillon cubes and water to boil in large saucepan; stir in rice. Cover; simmer on medium-low heat 5 min. Remove from heat.
- Let stand 5 min. or until rice is tender and water is absorbed.
- Add lemon zest and dill; mix lightly.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
HERBED BROWN RICE
Categories Rice Side Quick & Easy High Fiber Cilantro Parsley Boil Sugar Conscious Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- In a 2-quart heavy saucepan bring 4 cups water, seasoned with salt and pepper, to a boil. Stir in rice; cook, covered, over moderately low heat until water is completely absorbed, about 40 minutes.
- Remove from the heat; fluff with a fork. Stir in chopped parsley and cilantro. Taste and adjust for seasoning. Serve immediately.
EASY HERB RICE
This is an easy staple to add to a variety of different meals, added to a stir-fry, or just have a few veggies thrown in. Save money by buying rice in bulk and adding your own seasonings rather than buying it boxed and pre-mixed. The required ingredients are shown in the photo.
Provided by tina122372
Categories Side Dish Rice Side Dish Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Mix water, beef bouillon, onion, thyme, marjoram, and rosemary together in a saucepan; bring to a boil. Add rice, reduce heat to medium-low, cover, and simmer until water is absorbed and rice is tender, 15 to 20 minutes.
Nutrition Facts : Calories 173.3 calories, Carbohydrate 37.8 g, Cholesterol 0.1 mg, Fat 0.4 g, Fiber 0.8 g, Protein 3.5 g, SaturatedFat 0.1 g, Sodium 116.6 mg, Sugar 0.4 g
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