Low Sodium Scalloped Potatoes Recipes

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LOW-FAT SCALLOPED POTATOES



Low-Fat Scalloped Potatoes image

Provided by Food Network Kitchen

Categories     side-dish

Yield 6-8 servings

Number Of Ingredients 9

2 tablespoons unsalted butter, plus more for the dish
Kosher salt
3 pounds Yukon gold potatoes, peeled and thinly sliced
2 tablespoons all-purpose flour
1 cup low-fat milk (1%), at room temperature
1 cup whole milk, at room temperature
Freshly ground pepper
1/4 teaspoon freshly grated nutmeg
1/4 cup grated gruyere cheese

Steps:

  • Preheat the oven to 350 degrees F. Lightly butter a 3-quart flameproof baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until just tender, 8 to 10 minutes. Drain the potatoes and return to the pot.
  • Meanwhile, melt 2 tablespoons butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes. Remove from the heat and whisk in 1/2 teaspoon pepper, 1 1/2 teaspoons salt and the nutmeg. Pour the sauce over the potatoes and gently toss to coat.
  • Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere. Bake until heated through, about 10 minutes. Switch the oven to the broiler setting and broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.

Nutrition Facts : Calories 290, Fat 7 grams, SaturatedFat 4 grams, Cholesterol 22 milligrams, Sodium 546 milligrams, Carbohydrate 46 grams, Fiber 3 grams, Protein 10 grams

CREAMY SCALLOPED POTATOES



Creamy Scalloped Potatoes image

Scalloped potatoes get their creaminess from a blend of Parmesan and Gruyere cheeses, and CAMPBELL'S® Condensed Low Fat Cream of Celery Soup.

Yield 8

Number Of Ingredients 12

2 tbsp 30 mL butter
1 tbsp 15 mL minced garlic
1 onion, finely diced
2 tbsp 30 mL fresh thyme leaves, finely chopped
1 tbsp 15 mL ground black pepper
1 can (284 mL) CAMPBELL'S® Condensed Low Fat Cream of Celery Soup
1 1/2 cups 375 mL CAMPBELL'S® Ready to Use Chicken Broth
2 cups 500 mL shredded Gruyère cheese
1/4 cup 60 mL Parmesan cheese
1/2 tsp 3 mL nutmeg
4 lb 1.82 kg Yukon gold potatoes, peeled and thinly sliced (about 8 medium)
1/4 tsp 1 mL salt

Steps:

  • Preheat oven to 375°F (190°C). Melt butter in a saucepan set over medium. Add onion, thyme and garlic. Cook for 5 minutes or until softened. Stir in soup, broth, black pepper, nutmeg and salt. Bring to a simmer.
  • Meanwhile, layer one-third of the potatoes, overlapping slightly, in a greased 9x13-inch (3 L) baking dish. Sprinkle with 1/3 cup (75 mL) Gruyere cheese and top with one-third of the broth mixture. Repeat the layers twice.
  • Press down on the potatoes to make sure they are immersed in liquid. Sprinkle the remaining Gruyere cheese and Parmesan cheese on top. Cover the surface directly with parchment paper then cover the pan with aluminum foil and place on baking sheet.
  • Bake for 60 minutes; remove aluminum foil and parchment paper. Bake for an additional 60 minutes or until potatoes are tender and cheese has browned. Let stand for 10 minutes before serving.

Nutrition Facts :

LOW-FAT SCALLOPED POTATOES



Low-Fat Scalloped Potatoes image

If you want to lighten up a weekday or holiday meal, this dish sounds like a winner! This recipe uses yukon gold potatoes and gruyere cheese along with a combination of low-fat and whole milk. Recipe from Food Network magazine.

Provided by DailyInspiration

Categories     Low Protein

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 tablespoons unsalted butter (plus more to coat the dish)
kosher salt
3 lbs yukon gold potatoes, peeled and thinly sliced
2 tablespoons all-purpose flour
1 cup low-fat milk, at room temperature (1%)
1 cup whole milk, at room temperature
fresh ground pepper
1/4 teaspoon freshly grated nutmeg
1/4 cup gruyere cheese, grated

Steps:

  • Preheat the oven to 350 degrees. Lightly butter a 3-qt baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until just tender, 8-10 minutes. Drain the potatoes and return to the pot. Meanwhile, melt 2 tablespoons butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes. Remove from the heat and whisk in 1/2 teaspoons pepper, 1 1/2 teaspoons salt and the nutmeg. Pour the sauce over the potatoes and gently toss to coat.
  • Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere cheese. Bake until heated through, about 10 minutes. Switch the oven to broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.

QUICK LOW SALT CHEESY SCALLOPED POTATOES



Quick Low Salt Cheesy Scalloped Potatoes image

This is a very quick low salt version of scalloped potatoes I discovered while being very rushed one night making dinner. Even my wife was amazed this one turned out so good.

Provided by Quickdrawmatty

Categories     Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

5 white potatoes
2 tablespoons flour
1 cup skim milk
1 teaspoon ground mustard
1 teaspoon white pepper
2 tablespoons unsalted butter
1/2 teaspoon salt substitute
6 ounces low-sodium cheddar cheese
1/2 teaspoon onion powder
1/2 teaspoon garlic powder

Steps:

  • Preheat over to 375.
  • Skin potatoes.
  • Cut into large thin oval slices.
  • Place potatoes on microwave safe plate and cook until tender i just used The potato setting a couple of times.
  • In a small sauce pan over low heat slowly heat all remaining ingrediants until cheese is melted.
  • Combine cheese mix and potatoes into a lightly oiled pan. I used a large pyrex with lid.
  • Mix until potatoes are well coated.
  • Bake with lid on for 20 minute.
  • Remove lid and place the dish on an upper rack closer to the top of the oven for another 5 minutes.
  • Variations: if my kids liked onions i would have used diced onions and for those who want to splurge a little you can always add more white american cheese or sprinkle some on top before placing it in the oven.

Nutrition Facts : Calories 277.8, Fat 13.6, SaturatedFat 8.5, Cholesterol 39.6, Sodium 303, Carbohydrate 28.4, Fiber 2.6, Sugar 1.3, Protein 11.2

SCALLOPED POTATOES



Scalloped Potatoes image

Tender potatoes are layered with cheddar cheese and diced onions to make a cheesy Scalloped Potatoes casserole, just like grandma used to make.

Provided by Katerina | Easy Weeknight Recipes

Categories     Side Dish

Time 1h15m

Number Of Ingredients 9

4 pounds Yukon Gold potatoes, (thinly sliced into about ¼-inch thick slices)
1 medium onion, (finely diced or sliced)
3 tablespoons butter, (cut up into smaller cubes, plus more to grease the baking dish)
3 tablespoons all-purpose flour
2 cups milk
½ teaspoon sea salt
¼ teaspoon pepper
1 to 1½ cups shredded cheddar cheese
chopped fresh parsley, (for garnish)

Steps:

  • Preheat oven to 350˚F.
  • Lightly grease a 9-inch baking dish with butter.
  • Peel the Yukon Gold potatoes and thinly slice them with a sharp knife or mandolin. You want them to be roughly ¼-inch thick.
  • Peel and finely dice the onion and set aside.
  • Arrange half of the sliced potatoes at the bottom of the prepared baking dish. Top with half flour, half the salt and pepper, half the shredded cheddar cheese, and half of the onion. Dot with half of the butter. Repeat these layers one more time.
  • In a medium saucepan, heat the milk until warm to the touch. Pour the milk over the prepared potatoes.
  • Cover the baking dish tightly with foil, and bake for approximately 45 minutes, or until the potatoes are hot and bubbly. Uncover and bake an additional 15 minutes, until the cheese is lightly browned.
  • Let the dish rest for 5 minutes, to allow the sauce to thicken.
  • Garnish with parsley and serve with your favorite main dish.

Nutrition Facts : Calories 351 kcal, Carbohydrate 46 g, Protein 12 g, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 40 mg, Sodium 355 mg, Fiber 5 g, Sugar 6 g, UnsaturatedFat 5 g, ServingSize 1 serving

CHEESY SCALLOPED POTATOES



Cheesy Scalloped potatoes image

Skip the box mixes and make this delicious Scalloped potatoes recipe. It is so cheesy and the perfect side dish for dinner.

Provided by Eating on a Dime

Categories     Side Dish

Time 1h35m

Number Of Ingredients 9

3 lbs Potatoes (thinly sliced (1/8 inch thick) (Russet or Yukon Gold))
1/4 cup Butter
1/4 cup Flour
2 cups Milk (2% or whole milk)
1 cup Chicken Broth
1 tsp Salt
1/2 tsp Pepper
1 Tbsp minced garlic
2 cups Sharp Cheddar Cheese (shredded)

Steps:

  • Preheat the oven to 350 degrees F and spray a 9X13 baking dish with a non stick cooking spray.
  • Melt the butter in a small sauce pan and then whisk in the flour and the minced garlic.
  • Whisk in the chicken broth and then gradually add in the milk and whisk constantly until well combined and smooth. Then stir in the salt and pepper.
  • Cook on low until the sauce is smooth (whisking constantly).
  • Turn the heat off and then stir in the shredded cheddar cheese. Stir until the cheese is melted and well combined.
  • Then place half of the potatoes in the baking dish. Pour half of the cheese sauce on top of the layer of the potatoes in the pan. Repeat with the remaining potatoes and cheese sauce.
  • Bake uncovered for 55-70 minutes at 350 degrees F until the potatoes are fork tender.
  • Switch the oven to the broil setting and broil for 3-5 minutes until the top of the scalloped potatoes are browned slightly.
  • Remove and let the potatoes set at room temperature for 15-20 minutes before serving.
  • Serve warm and enjoy!

Nutrition Facts : Calories 354 kcal, Carbohydrate 38 g, Protein 13 g, Fat 17 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 51 mg, Sodium 659 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

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