Low Sugar Banana Split Trifle Recipes

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BANANA SPLIT TRIFLE



Banana Split Trifle image

This trifle is a great twist on a banana split. A refreshing summertime treat and great crowd-pleaser!

Provided by DDREW02

Categories     Desserts     Specialty Dessert Recipes     Trifle Recipes

Time 30m

Yield 8

Number Of Ingredients 10

2 cups cold milk
1 (5.1 ounce) package instant vanilla pudding mix
1 (8 ounce) can crushed pineapple, drained
1 (12 ounce) container frozen whipped topping, thawed
1 marble pound cake, cut into 1/2-inch cubes
2 cups sliced strawberries
2 medium bananas, sliced
2 tablespoons chocolate syrup, or to taste
¼ cup chopped walnuts
1 large strawberry

Steps:

  • Whisk milk and pudding together in a large bowl for 2 minutes. Stir in pineapple. Fold in whipped topping.
  • Place 1/3 of the pound cake cubes in a trifle bowl or other large glass bowl. Pour 1/3 of the pudding mixture on top. Line the side of the bowl with sliced strawberries. Place remaining strawberries over the pudding.
  • Cover strawberries with 1/3 of the pound cake cubes. Pour 1/3 of the pudding mixture on top. Line the bowl with banana slices this time. Place remaining bananas over the pudding. Cover bananas with remaining pound cake cubes. Spread remaining pudding on top.
  • Drizzle chocolate syrup all over the pudding, going in different directions. Sprinkle walnuts over chocolate. Make lengthwise cuts into the large strawberry, keeping the stem end intact. Fan out slices and place on top of the trifle. Serve immediately or refrigerate until ready to serve.

Nutrition Facts : Calories 502.8 calories, Carbohydrate 69.7 g, Cholesterol 106.8 mg, Fat 23.8 g, Fiber 2.5 g, Protein 6.5 g, SaturatedFat 15.6 g, Sodium 480.8 mg, Sugar 51.1 g

GRAHAM CRACKER BANANA SPLIT DESSERT



Graham Cracker Banana Split Dessert image

My father-in-law is diabetic, but this creamy pudding dessert is one treat he can eat. It has all the flavors of a true banana split. -Ann Jansen, Depere, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 15 servings.

Number Of Ingredients 11

2 cups reduced-fat graham cracker crumbs (about 10 whole crackers)
5 tablespoons reduced-fat margarine, melted
1 can (12 ounces) cold reduced-fat evaporated milk
3/4 cup cold fat-free milk
2 packages (1 ounce each) sugar-free instant vanilla pudding mix
2 medium firm bananas,sliced
1 can (20 ounces) unsweetened crushed pineapple, drained
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
3 tablespoons chopped walnuts
2 tablespoons chocolate syrup
5 maraschino cherries, quartered

Steps:

  • Combine cracker crumbs and margarine; press into a 13-in. x 9-in. dish coated with cooking spray. , In a large bowl, whisk the evaporated milk, fat-free milk and pudding mixes for 2 minutes (mixture will be thick). , Spread pudding evenly over crust. Layer with bananas, pineapple and whipped topping. Sprinkle with nuts; drizzle with chocolate syrup. Top with cherries. Refrigerate for at least 1 hour before cutting.

Nutrition Facts : Calories 194 calories, Fat 6g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 312mg sodium, Carbohydrate 33g carbohydrate, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

DIRTY BANANA TRIFLE



Dirty Banana Trifle image

What could be better than bananas, cookies and Kahlua? You can adjust this to suit your taste, depending on whether you like a stronger or weaker Kahlua flavor. -Laurie Handlin, Ocean View, Delaware

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 24 servings.

Number Of Ingredients 11

2 packages (8 ounces each) cream cheese, softened, divided
2 cans (14 ounces each) sweetened condensed milk, divided
1-1/2 cups Kahlua (coffee liqueur), chilled
2-1/2 cups cold 2% milk, divided
2 packages (3.9 ounces each) instant chocolate pudding mix
3 cartons (8 ounces each) frozen whipped topping, thawed, divided
9 whole chocolate graham crackers, coarsely crushed
2 packages (3.4 ounces each) instant banana cream pudding mix
1-1/2 cups coarsely crushed vanilla wafers (about 45 wafers)
5 medium bananas, sliced
Additional wafers, crushed chocolate graham crackers and sliced bananas

Steps:

  • In a large bowl, beat 1 package cream cheese and 1 can condensed milk until blended. Beat in Kahlua, 1/2 cup milk and chocolate pudding mixes until thickened, about 2 minutes. Fold in 1 carton whipped topping, then chocolate graham crackers. Set aside., In another large bowl, beat remaining cream cheese and condensed milk until blended. Beat in the remaining 2 cups milk and the banana pudding mixes until thickened, about 2 minutes. Fold in 1 carton whipped topping, vanilla wafers and bananas., Spread chocolate pudding mixture in the bottom of a 6- or 7-qt. trifle bowl or glass bowl. Layer with 1-1/2 cups whipped topping and banana pudding mixture; top with remaining 1-1/2 cups whipped topping. Cover and refrigerate overnight., Garnish with additional wafers, crushed chocolate graham crackers and sliced bananas before serving.

Nutrition Facts : Calories 381 calories, Fat 16g fat (11g saturated fat), Cholesterol 33mg cholesterol, Sodium 326mg sodium, Carbohydrate 46g carbohydrate (33g sugars, Fiber 1g fiber), Protein 5g protein.

BANANA SPLIT TRIFLE RECIPE - (4.3/5)



BANANA SPLIT TRIFLE Recipe - (4.3/5) image

Provided by Lsweetnell

Number Of Ingredients 9

1 Box Yellow Cake Mix or Angel Food Cake Mix or even chocolate cake mix
1 Lg Pkg. Instant vanilla Pudding Please do not use banana flavored
3 large bananas, sliced
1 1/2 cups sliced fresh strawberries
1 1/2 - 2 cups chopped fresh pineapple (or 6 oz can of crushed pineapple, drained)
1 Container - Cool Whip, thawed
1 Jar Maraschino Cherries, diced
1/2 C Pecans, chopped (optional)
1/4 cup chocolate syrup

Steps:

  • Prepare the cake and make sure it's completely cooled before assembling the dessert. Cut the cake into bite-sized pieces. Prepare the pudding mix. In a trifle dish (or large salad bowl) preferably a clear bowl cause it looks so pretty. Break up the bite-size pieces, using half the cake for the first layer. Top the cake pieces with half of the pudding, half of the bananas, half of the strawberries, half of the pineapple, half of the Cool Whip, half the Maraschino cherries, half of the chocolate syrup and half of the nuts. Repeat all these steps with the remaining ingredients in the same order. Chill until ready to serve. *Hint: Don't allow the pudding to set completely before assembling because you want it to work it's way in between the cake pieces before it firmly sets.

BANANA SPILT LOW SUGAR TRIFLE



Banana Spilt Low Sugar Trifle image

Provided by My Food and Family

Categories     Recipes

Time 30m

Number Of Ingredients 11

1 package (8 oz.) Philadelphia Cream Cheese, at room temp
1/2 cup strawberry preserves
2 tubs (8 oz. each) Cool Whip, thawed, divided
Packets of your preferred sugar substitute to sweeten fruit with (optional)
2 cups fresh sliced strawberries*
2 cups fresh pineapple chunks*
(or sugar-free canned, drained very well, if so, set aside one tablespoon of juice for bananas)
2 cups sliced bananas tossed in - 1 Tablespoon lemon juice OR pineapple juice from above
Sugar-free chocolate syrup
1/2 cup nuts, chopped (optional)
1 cup maraschino cherries, whole with stems, very well drained

Steps:

  • Blend cream cheese with the preserves on med until a consistent color. Next, stir in 8 oz. of Cool Whip and blend on med until mixed well. Spread mixture in the bottom of a trifle dish or a clear, deep bowl.
  • On top of the cream cheese mixture, arrange the following layers in order:
  • Strawberry slices
  • 1/3 tub of Cool Whip
  • Pineapple chunks
  • 1/3 tub of Cool Whip
  • Banana slices
  • Remaining 1/3 tub Cool Whip
  • Drizzle with syrup, sprinkle with optional nuts, and place cherries randomly over Cool Whip with stems up. Very pretty! Refrigerate until ready to serve up to an hour.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

LOW SUGAR BANANA SPLIT TRIFLE



LOW SUGAR BANANA SPLIT TRIFLE image

Categories     Fruit     Dessert     Freeze/Chill     Low Carb

Yield 20 Servings

Number Of Ingredients 19

1 1/2 boxes of vanilla wafer
cookies
4 boxes of sugar-free pudding
(2 boxes of one flavor, 2 of
another)
2 quarts fresh strawberries
hulled, sliced, slightly
sweetened with artificial
sweetener
8-9 bananas
8 cups skim milk
1 14.5 oz can pineapple tibits
well-drained
1 large tub non dairy light
whipped topping
1 jar marashino cherries
sugar-free chocolate syrup
Dry-roasted peanuts
(optional)

Steps:

  • 1. Make a single layer of vanilla wafer cookies on the bottom of a punch bowl. 2. Slice 4 bananas, making a fairly even layer of the slices over the cookies. 3. Sprinkle about half of the drained pineapple tidbits over the layer of banana slices. 3. Sprinkle about half of the prepared strawberries over the other fruit. 4. Using an electric mixer, prepare 2 packages of the instant sugar-free pudding per package instructions. Spread the pudding over the layered fruit. 5. Drizzle sugar-free chocolate syrup over the pudding layer. 6. Repeat the layering (steps 1 - 5), beginning with a 2nd layer of cookies. 7. Cover with plastic wrap and refrigerate for 4 hours or overnight. 8. When ready to serve, pile the entire tub of whipped topping on, distribute at least half the jar of marashino cherries over that, and then drizzle more sugar-free chocolate syrup over the topping and cherries. 9. As you serve, offer to sprinkle peanuts over individual servings for guests who are not allergic to them (opt)

SUGAR FREE BANANA SPLIT CAKE



Sugar Free Banana Split Cake image

A lovely dessert that will pass for the real thing and satisfy everyone's sweet tooth. I found this dessert at a Weight Watcher's meeting and it quickly became the favorite dessert of several family members who are diabetic.

Provided by Donna65

Categories     Dessert

Time 20m

Yield 18 serving(s)

Number Of Ingredients 8

1 1/2 cups graham cracker crumbs
4 tablespoons butter, melted
3 medium bananas, sliced thin
1 sugar-free instant vanilla pudding mix (1.7 ounce)
3 cups skim milk
1 (16 ounce) can juice packed crushed pineapple
1 (8 ounce) carton whipped topping
1 cup sliced strawberry

Steps:

  • Combine graham cracker crumbs and melted butter.
  • Pat into a 9x13 baking dish.
  • Spread sliced bananas over crust.
  • Mix pudding and milk according to package directions.
  • Spread over bananas.
  • Drain pineapple as dry as possible and spread over pudding.
  • Spread whipped topping over pineapple.
  • Top with sliced strawberries.
  • Refrigerate until ready to serve.

BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)



Banana Split Dessert (4 Points * Low Fat & Low Sugar) image

Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.

Provided by Pam-I-Am

Categories     Gelatin

Time 1h20m

Yield 15 serving(s)

Number Of Ingredients 11

2 cups low fat graham cracker crumbs
5 tablespoons reduced fat margarine, melted
1 (12 ounce) can fat-free evaporated milk
1/4 cup nonfat milk, cold
2 (3 ounce) packages sugar-free instant vanilla pudding mix
4 medium bananas, sliced
1 (20 ounce) can unsweetened crushed canned pineapple, drained
8 ounces fat-free cool whip
3 tablespoons walnuts, chopped
1/4 cup chocolate syrup
10 maraschino cherries, quartered

Steps:

  • Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
  • In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
  • Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
  • Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
  • Refrigerate for at least 1 hour before serving. Cut into 15 servings.

THE BEST BANANA PUDDING (TRIFLE) RECIPE



The Best Banana Pudding (Trifle) Recipe image

You need to try our best banana pudding (trifle) recipe! It is extremely delicious and creamy made with cream cheese and pudding mix. This is a favorite family dessert recipe that you do not want to miss!

Provided by Camille Beckstrand

Categories     Dessert

Time 2h30m

Number Of Ingredients 8

8 ounces cream cheese (room temperature)
14 ounces sweetened condensed milk (1 can)
5 ounces instant vanilla pudding mix (1 box)
3 cups cold milk
1 teaspoon vanilla extract
8 ounces frozen whipped topping ((Cool Whip), thawed and divided)
8 bananas (sliced)
12 ounces vanilla wafers cookies

Steps:

  • In a large bowl, beat cream cheese until fluffy. Add in condensed milk , dry pudding mix, cold milk, and vanilla and mix until completely combined and smooth.
  • Fold in half of the Cool Whip.
  • Line the bottom of a trifle bowl with vanilla wafers.
  • Top wafers with a layer of sliced bananas.
  • Spread half of pudding mixture on top of bananas.
  • Repeat layers with remaining vanilla wafers, sliced bananas, and pudding.
  • Spread remaining Cool Whip on top.
  • If desired, sprinkle crushed vanilla wafers on top.
  • Chill for 2 hours before serving.

Nutrition Facts : Calories 470 kcal, Carbohydrate 77 g, Protein 9 g, Fat 15 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 28 mg, Sodium 360 mg, Fiber 3 g, Sugar 55 g, ServingSize 1 serving

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