Low To No Calorie Diet Iced Tea Recipes

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LOW TO NO CALORIE DIET ICED TEA



Low to No Calorie Diet Iced Tea image

A low to no calorie recipe for a full gallon of presweetened, robust iced tea, using sugar substitute.

Provided by Deep South Dish

Categories     Beverage

Number Of Ingredients 4

8 cups ice cold water
8 cups boiling water
4 family sized tea bags, Luzianne preferred
1-1/2 cups no calorie granular sweetener (like Splenda), or to taste

Steps:

  • Fill a one-gallon pitcher with 8 cups cold water; set aside.
  • Boil the remaining 8 cups water, add tea bags and steep for 6 minutes. Lightly squeeze the tea bags, remove and compost or discard.
  • Whisk in the sweetener until fully dissolved. See notes below for alternative sweetener suggestions.
  • Carefully add the tea concentrate to the cold water, stir and set aside to cool to room temperature.
  • Refrigerate until the tea is fully chilled and flavor develops, before serving.

LOW CAL, NO CAFFEINE ICED TEA



Low Cal, No Caffeine Iced Tea image

You might find it hard to believe that I conjured up this recipe because I bought a kegerator w/ CO2 system. Since I have the perfect beverage distribution system, I felt bad hogging it all to myself to fill with only homebrew. So, I have a a single tap on there for kids to drink from. And therein lies the problem. The kids drink lots.. which is good on a hot summers day, except for all the sugar and caffeine that they'd ingest with traditional iced tea. So this is an iced tea recipe that I will triple and fill up a 3 gallon keg with, that will not lead to supercharged 2 year olds that run into things and bump their heads (as much), or as many bloodcurdling screams of hyper adolescents in the backyard. And I like it because I don't want the jolt of sugar.

Provided by TheDangerChef

Categories     Beverages

Time 5m

Yield 1 gallon, 10 serving(s)

Number Of Ingredients 6

7/8 gallon water
4 cups ice cubes
3 decaffeinated family-size tea bags
1 raspberry herbal tea bag
6 tablespoons sugar
1 1/2 teaspoons stevia powder

Steps:

  • Boil 4 cups of water.
  • Steep tea bags in water for 3-5 minutes. Remove.
  • Mix the remainder of ingredients into the hot tea until dissolved.
  • Fill a 1 gallon pitcher 1/3 full of ice cubes.
  • Pour hot tea mixture over ice cubes. Add water to fill pitcher.

Nutrition Facts : Calories 29.3, Sodium 12.9, Carbohydrate 7.6, Sugar 7.5

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