Lowcalshrimppasta Recipes

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SKINNY GARLIC SHRIMP PASTA



Skinny Garlic Shrimp Pasta image

Set sail for something new and amazing! Our better-for-you Skinny Garlic Shrimp Pasta is the perfect way to explore new flavors for the family. We've made it simple to pack a whole lot of flavor into every bite.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 14

8 oz uncooked multigrain angel hair (capellini) pasta or spaghetti
4 cups fresh baby spinach leaves
1 1/2 cups halved cherry tomatoes
3 teaspoons olive oil
1 medium onion, finely chopped (1/2 cup)
1 1/2 lb fresh medium shrimp, peeled, deveined and tail shells removed
3 cloves garlic, finely chopped
1/4 teaspoon crushed red pepper flakes
1/2 cup dry white wine or Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1/4 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons chopped fresh parsley
2 tablespoons butter

Steps:

  • In 5-quart saucepan or Dutch oven, cook pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 2 teaspoons of the oil. Cover to keep warm.
  • While pasta is cooking, in 12-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Add onion; cook and stir 1 minute. Add shrimp, garlic and pepper flakes; cook and stir 2 minutes.
  • Stir in wine, broth, salt and pepper; cook 2 minutes or until shrimp are pink and firm. Remove from heat; stir in parsley and butter until butter is melted. Add shrimp mixture to pasta mixture in saucepan; toss to mix.

Nutrition Facts : Calories 310, Carbohydrate 31 g, Cholesterol 165 mg, Fat 1, Fiber 4 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 3 g, TransFat 0 g

ONE-POT LEMON GARLIC SHRIMP PASTA RECIPE BY TASTY



One-Pot Lemon Garlic Shrimp Pasta Recipe by Tasty image

This easy 30-minute pasta recipe transforms ingredients that you already have in your kitchen into a posh, seafood dish you'll want to serve at your next dinner party. And since the whole dish is made in a single pot, clean-up is easy. Don't be surprised if this becomes your favorite quick go-to.

Provided by Robert Broadfoot

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 13

8 oz linguine
2 tablespoons olive oil
8 tablespoons unsalted butter, 1 stick
4 cloves garlic, minced
1 teaspoon red pepper flakes
1 ¼ lb large shrimp
salt, to taste
pepper, to taste
1 teaspoon dried oregano
4 cups baby spinach
¼ cup parmesan cheese, grated
2 tablespoons fresh parsley, chopped
1 tablespoon lemon juice

Steps:

  • In a large pot, boil water and add pasta. Cook (stirring frequently) until al dente.
  • Drain and set pasta aside.
  • In the same pan, heat olive oil and 2 tablespoons of butter. Add garlic and crushed red pepper, cook until fragrant.
  • Toss in shrimp, salt and pepper to taste, and stir until shrimp start to turn pink, but are not fully cooked.
  • Add oregano and spinach, cook until wilted.
  • Return cooked pasta to the pot, add remaining butter, parmesan, and parsley. Stir until well mixed and the butter is melted.
  • When the shrimp are cooked, add lemon juice, mix once more, then serve while hot.
  • Enjoy!

Nutrition Facts : Calories 648 calories, Carbohydrate 48 grams, Fat 34 grams, Fiber 4 grams, Protein 36 grams, Sugar 2 grams

LOW CAL SHRIMP PASTA



Low Cal Shrimp Pasta image

This may be low in calories, but it is definately high in taste. The combination of Ranch and Italian dressings sounds odd, but is VERY good! My son is a chef at a restaurant in town and the head chef told me about it when I commented on their wonderful pasta!

Provided by boy named Sous

Categories     Healthy

Time 30m

Yield 11 serving(s)

Number Of Ingredients 10

6 cups pasta, boiled, rinsed in cold water (I use fusilli)
1 cup shrimp, cooked, thawed
1/2 cup ranch salad dressing
1/4 cup Italian dressing
1/2 cup sweet green pepper, raw, chopped
1/4 cup white onion, raw, chopped
1 cup tomatoes, raw, diced
1 cup cucumber, raw, diced
1/4 cup parmesan cheese, fresh shredded
1 cup dill pickle, chopped

Steps:

  • Mix all ingredients except tomatoes and dressings in a large bowl.
  • Next add Ranch dressing and stir well, salad should look sort of dry.
  • Now add Italian dressing till moistened.
  • Finally, add tomatos and lightly toss.
  • I forgot to add earlier, serve chilled!
  • Makes approx 11 one cup servings.

Nutrition Facts : Calories 297.3, Fat 8.9, SaturatedFat 1.7, Cholesterol 45.1, Sodium 444.2, Carbohydrate 41.2, Fiber 2.2, Sugar 3.1, Protein 12.3

GARLIC SHRIMP AND PASTA (LOW FAT RECIPE)



Garlic Shrimp and Pasta (Low fat recipe) image

Make and share this Garlic Shrimp and Pasta (Low fat recipe) recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons cornstarch
1 (14 1/2 ounce) can Swanson chicken broth
2 cloves garlic, minced
3 tablespoons chopped fresh parsley
2 tablespoons lemon juice
1/8 teaspoon ground red pepper
1 lb medium shrimp, shelled and deveined
4 cups hot cooked thin spaghetti, cooked without salt (about 8 oz. dry)

Steps:

  • In a medium saucepan, mix cornstarch, broth, garlic, parsley, lemon juice and pepper.
  • Over medium-high heat, cook until mixture boils and thickens.
  • Stir constantly.
  • Add shrimp.
  • Cook for 5 minutes or until shrimp turns pink.
  • Stir often.
  • Toss with spaghetti.

Nutrition Facts : Calories 132.9, Fat 2.3, SaturatedFat 0.5, Cholesterol 144.3, Sodium 1284, Carbohydrate 6.7, Fiber 0.2, Sugar 0.6, Protein 20.2

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