Lower Carb Chicken Enchiladas Recipes

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CREAMY CHICKEN ENCHILADAS-LOW CARB



Creamy Chicken Enchiladas-Low Carb image

Make and share this Creamy Chicken Enchiladas-Low Carb recipe from Food.com.

Provided by Lv2Sun

Categories     Chicken

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

3 chicken breasts, cooked and cut into pieces or 3 chicken breasts, shredded
1 (4 ounce) can green chilies, chopped
1/2 onion, chopped
1 (1 ounce) package cream cheese
2 cups grated cheddar cheese (Monterey Jack, Pepper Jack, etc.) or 2 cups your favorite cheddar cheese, mix (Monterey Jack, Pepper Jack, etc.)
1 pint heavy whipping cream
1 bit butter

Steps:

  • Sauté onion in small amount of butter.
  • When transparent, add chicken pieces and can of green chilies.
  • Mix well and add cream cheese.
  • Cook over low heat until cream cheese melts.
  • Put mixture in a 13 x 9 baking pan, top with 1 cup of grated cheese Pour the whipping cream over the top and then put the last cup of grated cheese over that.
  • Bake at 350° for 35 minutes or so, checking to make sure the cheese gets bubbly, not burnt.

Nutrition Facts : Calories 577.7, Fat 50.2, SaturatedFat 29.1, Cholesterol 199.8, Sodium 326.6, Carbohydrate 5.5, Fiber 0.4, Sugar 1.8, Protein 26.9

CHICKEN ENCHILADAS (LOWER CARB-LESS FAT)



Chicken Enchiladas (Lower Carb-Less Fat) image

Using low-carb tortillas and fat-free cream cheese cuts some of the calories from this scrumptious version of chicken enchiladas. You won't miss the calories! This recipe was adapted from Old El Paso Chicken Enchiladas.

Provided by Stoblogger

Categories     < 60 Mins

Time 45m

Yield 6 enchiladas, 6 serving(s)

Number Of Ingredients 11

1 (10 ounce) can green enchilada sauce
1 (4 1/2 ounce) can chopped green chilies, drained
1/4 cup fresh cilantro stem
1/4 cup parsley sprig
1 tablespoon lime juice
2 garlic cloves
1 (8 ounce) package fat free cream cheese, softened
2 cups chicken breasts, precooked and chopped
1 cup shredded mozzarella cheese
6 low-carb flour tortillas, 6 inch size
1 medium lime, cut into wedges

Steps:

  • Heat oven to 350°.
  • Spray 11"X 7" glass baking dish with cooking spray.
  • In blender or food processor, place enchilada sauce, cilantro, parsley, lime juice and garlic. Cover; blend on high speed about 30 seconds or until smooth.
  • In microwavable bowl place cream cheese and microwave for about 30 seconds or until it reaches spreadable consistency but not hot. Mix chicken, green chiles, and 3/4 cup of the shredded cheese into the softened cream cheese.
  • Divide chicken mixture among tortillas. Roll tortillas around chicken mixture; place seam side down in baking dish. Pour sauce mixture over enchiladas.
  • Cover; bake 20 minutes. Sprinkle with remaining 1/4 cup cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted.
  • Optional: Brown under broiler a couple of minutes if desired.
  • Serve with lime wedges. Garnish with additional cilantro sprigs if desired.

Nutrition Facts : Calories 131, Fat 5.7, SaturatedFat 2.9, Cholesterol 17.8, Sodium 448.6, Carbohydrate 9.7, Fiber 1.2, Sugar 2, Protein 10.9

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