LOW FAT HEALTHY MIXED BERRY MUFFINS
Make and share this Low Fat Healthy Mixed Berry Muffins recipe from Food.com.
Provided by Wendys Kitchen
Categories Quick Breads
Time 30m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Preheat oven to 180°C.
- Prepare muffin tin.
- Sift flours and spice. Stir in sugar.
- Make well in centre.
- Place buttermilk, yoghurt, eggs and oil in large jug. Mix well.
- Pour into flour mixture, stir with wooden spoon until just combined.
- Spoon into muffin pan and bake for 20 minutes.
Nutrition Facts : Calories 154.1, Fat 3.5, SaturatedFat 0.8, Cholesterol 32.4, Sodium 242.7, Carbohydrate 26.8, Fiber 0.4, Sugar 15.1, Protein 3.8
MIXED BERRY MUFFINS
Make and share this Mixed Berry Muffins recipe from Food.com.
Provided by Gingerbear
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Position a rack in the center of the oven and preheat to 400°F.
- Lightly butter twelve 2 1/2-inch muffin cups or place paper muffin cups in the muffin tin.
- In a medium bowl, whisk the flour, sugar, baking powder, baking soda and salt to combine and make a well in the center.
- In another medium bowl, whisk the milk, oil and eggs.
- Mix well and pour into the well.
- Stir just until blended.
- Fold in the berries.
- Spoon equal amounts of the batter into the muffin cups, filling them about three-fourths full.
- Bake until a toothpick inserted into the center of a muffin comes out clean, 15 to 20 minutes.
- Cool in the pan for 5 minutes.
- Remove the muffins and serve warm or cool on a wire rack.
Nutrition Facts : Calories 229.9, Fat 10.8, SaturatedFat 1.9, Cholesterol 33.9, Sodium 172.7, Carbohydrate 29.6, Fiber 0.6, Sugar 12.6, Protein 3.9
HEALTHY BERRY MUFFINS
Make and share this Healthy Berry Muffins recipe from Food.com.
Provided by Courtney B.
Categories Breakfast
Time 25m
Yield 24 Mini Muffins, 10 serving(s)
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 350 degrees and lightly grease a mini muffin pan with some coconut oil or cooking spray.
- 2. Place all ingredients (except berries) into a blender or food processor, and blend until smooth. The batter will be thick.
- 3. Fill the muffin cups 1/3-1/2 full and place berries on top, berries will sink down as they bake.
- 4. Place tray in the oven for 7-10 minutes until golden brown on top and tooth pick comes out of the center of the muffin clean.
Nutrition Facts : Calories 55.9, Fat 4.2, SaturatedFat 2.8, Cholesterol 55.8, Sodium 142.9, Carbohydrate 2.8, Sugar 2.5, Protein 1.9
HEALTHY BERRY MUFFINS
Very versatile, you can use all kinds of fruits and yogurt. I suggest not using paper liner for these muffins since they are very soft and they will stick to the liner; spray the muffin tins and they will pop right out. Hope you enjoy them!
Provided by Sandra Anne
Categories Quick Breads
Time 40m
Yield 9 muffins
Number Of Ingredients 10
Steps:
- Mix oats, sour cream and yogurt and let stand for 15 minutes.
- Sift and mix together flour, salt, baking soda and baking powder.
- Add in egg and brown sugar to oats mixture.
- Incorporate dry ingredients to oats mixutre.
- Mix in berries.
- Fill greased muffin tins.
- Bake at 400° for 20 minutes for large muffins or 15 minutes for mini muffins.
- (makes about 9 large muffins or 12 mini muffins).
Nutrition Facts : Calories 226.7, Fat 4.4, SaturatedFat 2, Cholesterol 29, Sodium 202.7, Carbohydrate 41.2, Fiber 2.2, Sugar 18, Protein 6.2
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