Lowfattiramisu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT TIRAMISU



Low Fat Tiramisu image

This boozy, low-fat creamy Italian dish is lightly sweetened, with a hint of rich cocoa and a punch of coffee flavor.

Categories     Desserts     Italian     Italian Desserts     Dessert     Desserts Dessert

Yield 10

Number Of Ingredients 8

2 medium eggs
16 ounces fat-free cream cheese
75g (2/3 cup) caster (raw) sugar
1 tsp vanilla essence (vanilla extract)
6 tbsp coffee flavoured liqueur
200ml (7 fl oz) strong black coffee
24 ladyfingers (sponge fingers)
1 level tbsp cocoa powder

Steps:

  • Separate the eggs. Place the cream cheese in a bowl with the egg yolks, caster sugar and vanilla essence. Whip until smooth. Whisk the egg whites and fold into the mixture. Spoon a third of the mixture into the base of a 900ml/2pt rectangular dish.
  • Mix together the liqueur and coffee. Dip half the sponge fingers into the liquid and place in the dish. Spread another third of the mixture over the sponge fingers and then dip the remaining biscuits and lay over the creamy mixture. Finish with a layer of creamy mixture and dust with the cocoa powder.
  • Chill the dish overnight before serving.

Nutrition Facts : Nutritional Info Servings Per Recipe 10 Amount Per Serving Calories

LOW-FAT TIRAMISU



Low-fat Tiramisu image

Well I don't suppose ANY Tiramisu is going to be fat-free and still taste like Tiramisu. But this recipe is certainly lower in fat than some of the totally delicious, totally decadent Tiramisu recipes around! It is classified by "The Australian Women's Weekly" as being medium GI, so at least it's not through-the-roof high GI!. Adapted from "The Australian Women's Weekly" website.

Provided by bluemoon downunder

Categories     Dessert

Time 33m

Yield 10-12 serving(s)

Number Of Ingredients 15

3 eggs
1/2 cup caster sugar
1/4 cup wholemeal self-rising flour
1/4 cup self-rising flour
1/4 cup cornflour
1 teaspoon gelatin
1 tablespoon cold water
1 1/2 cups low-fat ricotta cheese
1/4 cup nonfat milk
1/4 cup caster sugar, extra
2 tablespoons instant coffee powder
2 tablespoons boiling water
1/3 cup nonfat milk, extra
1/2 cup coffee-flavored liqueur
10 g dark chocolate, grated finely

Steps:

  • Preheat the oven to moderate.
  • Grease and line the base of a 22cm springform tin.
  • Using an electric mixer, beat eggs in a small bowl until thick and creamy.
  • Gradually add sugar, beating until the sugar dissolves.
  • Fold triple-sifted flours into the egg mixture until just combined, and ppread into prepared tin.
  • Bake, uncovered, in a moderate oven for about 25 minutes.
  • Turn onto wire rack to cool.
  • Meanwhile, sprinkle gelatine over the cold water in small heatproof jug; place jug in small pan of simmering water, and stir until the gelatine dissolves. Then cool for 5 minutes.
  • Blend or process the ricotta, milk and extra sugar until smooth. With the motor operating, add the gelatine mixture and process until combined.
  • Dissolve the coffee in the boiling water in a small bowl.
  • Add extra milk and liqueur.
  • Cut the cake in half horizontally, and return one cake half to the same springform tin.
  • Brush half of the coffee mixture over the cake and top with half of the ricotta mixture.
  • Repeat with the remaining cake half, coffee mixture and ricotta mixture.
  • Refrigerate tiramisu, covered, for at least 3 hours.
  • Sprinkle top with grated chocolate just before serving.
  • Note: 'Cooking' time includes the 3 hours refrigeration time.

Nutrition Facts : Calories 207, Fat 5.1, SaturatedFat 2.6, Cholesterol 67.5, Sodium 115.6, Carbohydrate 27.3, Fiber 0.5, Sugar 20.4, Protein 7.5

LOW-FAT TIRAMISU



Low-Fat Tiramisu image

With only 6 grams of fat, and 16 grams of carbs a piece you can endulge without any guilt, and mabey even have two pieces ;-) of course you can make this with the full-fat ingredients also! Enjoy!

Provided by Kittencalrecipezazz

Categories     Dessert

Time 30m

Yield 9 serving(s)

Number Of Ingredients 8

1 cup warm water
1 tablespoon instant coffee granules
2 (3 1/2 ounce) packages sugar-free instant vanilla pudding mix
2 cups nonfat milk
1 (8 ounce) package light cream cheese, softened
1 (3 ounce) package ladyfingers
2 cups Cool Whip Lite, frozen topping thawed
2 tablespoons grated chocolate

Steps:

  • Prepare an 8-inch square baking dish.
  • In a small bowl, combine the water and the instant coffee granules; stir to dissolve the coffee; set aside 1 tbsp of the coffee mixture.
  • In a large bowl, beat the pudding mix with the skim milk until thickened; stir in the larger part of the coffee mixture.
  • Add in the softened cream cheese, beat until smooth.
  • Split the ladyfingers apart, and line the bottom of the baking dish with half of the package of ladyfingers.
  • Drizzle the ladyfingers with the 1 tbsp of reserved coffee mixture (try to get a little on each finger).
  • Spoon the pudding mixture evenly over the ladyfingers.
  • Place the remaining ladyfingers on top of the pudding, and top with whipped topping.
  • Sprinkle top with grated chocolate.
  • Cover and chill for 4 hours or more until ready to serve.

SIMPLE TIRAMISU RECIPE



Simple Tiramisu Recipe image

Try your hand at our delicious Simple Tiramisu Recipe for a dessert everyone will love. Like standard tiramisu, this simple tiramisu recipe layers ladyfinger cakes soaked in coffee with creamy filling and warm cinnamon.

Provided by My Food and Family

Categories     Home

Time 3h15m

Yield 12 servings

Number Of Ingredients 8

1/3 cup MAXWELL HOUSE INTERNATIONAL CAFÉ Sugar Free French Vanilla Café, divided
2 Tbsp. hot water
1 pkg. (3 oz.) soft ladyfingers, split
2-1/2 cups cold fat-free milk
1 tub (8 oz.) PHILADELPHIA 1/3 Less Fat than Cream Cheese
2 pkg. (1 oz. each) JELL-O White Chocolate Flavor Sugar Free Fat Free Instant Pudding
1/2 tsp. ground cinnamon
1 cup thawed COOL WHIP LITE Whipped Topping

Steps:

  • Dissolve 1 Tbsp. flavored instant coffee in hot water. Line bottom and side of shallow 2-qt. dish with ladyfinger halves, with cut sides facing in; brush with coffee.
  • Blend 1/2 cup milk, cream cheese and remaining flavored instant coffee in blender until smooth. Add dry pudding mixes, cinnamon and remaining milk; blend until smooth. Slowly pour over ladyfingers on bottom of dish; cover with COOL WHIP.
  • Refrigerate 3 hours or until firm.

Nutrition Facts : Calories 130, Fat 5 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 30 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 4 g

LOW-FAT TIRAMISU



LOW-FAT TIRAMISU image

Categories     Cake     Dairy     Dessert     No-Cook     Low Fat

Yield 8-12

Number Of Ingredients 10

1/4 cup fat free egg substitute
1 cup sugar (can even use Splenda for baking to further lower calories)
1 1/2 teaspoons vanilla
1 8-ounce package fat free cream cheese, cut into small pieces
1 8-ounce light or fat-free whipped topping, thawed
1 tablespoon instant espresso powder
1/4 cup hot water
1 cup cold water (if desired substitute ½ cup liqueur for ½ cup water, Kahluha, Bailey's, Amaretto, or brandy)
8 ounces semi sweet chocolate, finely chopped (Use food processor)
1 fat free pound cake, cut into 1/2 inch slices

Steps:

  • • In food processor with metal blade, process egg substitute and sugar for 30 seconds. • Add vanilla; process 1 minute or until pale yellow. • Add cream cheese pieces, a few at a time, processing until smooth. • Transfer mixture to medium bowl. Cover; refrigerate 1 hour. • Fold whipped topping into cream cheese mixture. Set aside. • In large shallow dish, dissolve espresso powder in the hot water; add the cold water. • Quickly dip cake slices into espresso, turning to coat all sides. Arrange slices in bottom of 13x9 inch baking dish or 12 cup shallow dish, smoothing with fingers to mold cake slices together. You can also layer into a trifle dish. • Sprinkle with half of the chopped chocolate. • Top with chilled cream cheese mixture. • Sprinkle with remaining chocolate. • Cover; refrigerate at least 3 hours or overnight before serving. Store in refrigerator.

TIRAMISU



Tiramisu image

This tiramisu recipe shows you how to make the classic Italian layered dessert at home with rum and coffee soaked ladyfingers, a creamy mascarpone custard and whipped cream. The top of the tiramisu is dusted with cocoa powder for an impressive no-bake dessert.

Provided by Christine

Categories     Tiramisu

Time 5h

Yield 12

Number Of Ingredients 10

6 egg yolks
¾ cup white sugar
⅔ cup milk
1 ¼ cups heavy cream
½ teaspoon vanilla extract
1 pound mascarpone cheese, at room temperature
¼ cup strong brewed coffee, at room temperature
2 tablespoons rum
2 (3 ounce) packages ladyfinger cookies
1 tablespoon unsweetened cocoa powder

Steps:

  • In a medium saucepan, whisk together egg yolks and sugar until well blended. Whisk in milk and cook over medium heat, stirring constantly, until mixture boils. Boil gently for 1 minute, remove from heat and allow to cool slightly. Cover tightly and chill in refrigerator 1 hour.
  • In a medium bowl, beat cream with vanilla until stiff peaks form.
  • Whisk mascarpone into yolk mixture until smooth.
  • In a small bowl, combine coffee and rum. Split ladyfingers in half lengthwise and drizzle with coffee mixture.
  • Arrange half of soaked ladyfingers in bottom of a 7x11 inch dish. Spread half of mascarpone mixture over ladyfingers, then half of whipped cream over that. Repeat layers and sprinkle with cocoa. Cover and refrigerate 4 to 6 hours, until set.

Nutrition Facts : Calories 387.2 calories, Carbohydrate 22.7 g, Cholesterol 215.7 mg, Fat 30.5 g, Fiber 0.3 g, Protein 6.6 g, SaturatedFat 16.6 g, Sodium 60 mg, Sugar 13.2 g

SIMPLE LOW FAT TIRAMISU



Simple Low fat tiramisu image

Low in fat simple to do

Provided by bhec202

Time 20m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Mix together the coffee and brandy and leave to one side.
  • In a separate bowl, add the vanilla to the crème fraiche, fold in the custard and set aside.
  • Dip the biscuits into the coffee mixture and coat them and place 2 in the bottom of each serving glass.
  • Spoon a layer of the custard mixture over the top and repeat.
  • Top with a garnish of your choice i.e. cocoa powder or grated chocolate then chill in the fridge. Raspberries or raspberry sauce are also nice

More about "lowfattiramisu recipes"

THE BEST SKINNY TIRAMISU EVER - VEENA AZMANOV
the-best-skinny-tiramisu-ever-veena-azmanov image
2018-01-08 The BEST Skinny Tiramisu Recipe, Low-fat, Healthy, Easy Italian Dessert, Ingredients and substitutes. Vanilla pastry cream - Here I am using …
From veenaazmanov.com
Ratings 35
Total Time 3 hrs 30 mins
Category Dessert
Calories 206 per serving
  • Use a 9 x 9-inch square or 7 x 9-inch rectangle pan that can accommodate about 10 to 12 ladyfingers in two rows or similar


THESE 10 INDULGENT DESSERTS ARE SERIOUSLY LOW FAT ON THE ...
these-10-indulgent-desserts-are-seriously-low-fat-on-the image

From allrecipes.com
Author Vanessa Greaves
Published 2017-06-14
Estimated Reading Time 4 mins
  • Berry Custard Pie. "Berries in a light custard sauce. Unbelievably easy to make, with an incredibly decadent taste. Despite that, this recipe is ultra low fat.
  • Meringue Crust. Look at what you can create with whipped egg whites. This easy recipe makes one large meringue or several small ones to fill with custard and/or fresh fruit.
  • Can't Tell They're Low-fat Brownies. "These brownies are DELISH. I never take the time to write reviews but loved these so much I thought I would make the time.
  • Lite Carrot Cake. To make cupcakes instead of a sheet cake, simply bake the batter in a lined muffin tin and reduce the baking time. Top with a low-fat cream cheese frosting.
  • Angel Food Cake II. BanannaNut raves, "I don't like angel food cake and this was also my first try making it. It was a hit as my Grandma's 90th Birthday Cake.
  • Chocolate Crinkles II. "So good they always come out great, but the dough is a lot easier to handle if you put it in the fridge overnight, which is what I do." --
  • ABC Pudding - Avocado, Banana, Chocolate Delight. "I was intrigued by the ingredients. You mostly taste banana and then chocolate. If you really look for it, you can taste a tiny bit of avocado.
  • Creamy Guilt-Free Fudge. To get thicker pieces of fudge, pour the mixture into an 8x8 pan. BAILEY BEE says, "This fudge is absolutely delicious! Everyone that has tried it, loves it!
  • Low-Fat Pumpkin Flan. "First I want to say that I am a Spaniard and have tasted many a flan. I know my flans because I have grown up eating them my whole life.
  • Fresh Fruit and Yogurt Ice Pops. "I also make this every summer for my boys. Just as my Grandma did for us kids. This also works with frozen berries. Depending on how sweet your berries and if you use non-fat plain yogurt, you may not need the extra sugar at all." --


YOGURT TIRAMISU | RICARDO
yogurt-tiramisu-ricardo image
2011-05-18 Preparation. In a bowl, combine the coffee, cocoa powder, and 60 ml (1/4 cup) of sugar with a whisk. Set aside. In another bowl, whip the cream …
From ricardocuisine.com
5/5 (19)
Category Desserts
Servings 8
Total Time 20 mins


TIRAMISU, LIGHTENED UP | FOOD NETWORK HEALTHY EATS ...
tiramisu-lightened-up-food-network-healthy-eats image
Some recipes call for an entire 16-ounce containerm adding close to 2000 calories and over 200 grams of fat! As for the ladyfingers, a serving typically …
From foodnetwork.com
Estimated Reading Time 4 mins


A TIRAMISU TAKEOVER: RECIPE MAKEOVER | COOKING LIGHT
a-tiramisu-takeover-recipe-makeover-cooking-light image
A Tiramisu Takeover: Recipe Makeover; A Tiramisu Takeover: Recipe Makeover. By Sidney Fry, MS, RD March 01, 2013. Skip gallery slides. Pin …
From cookinglight.com
Estimated Reading Time 4 mins


LOW-FAT TIRAMISU RECIPE - FOOD WINE SUNSHINE
low-fat-tiramisu-recipe-food-wine-sunshine image
2014-06-20 Low Fat Tiramisu Recipe. The folks at Seattle’s Best Coffee emailed me the other day and let me know I can find several amazing blends …
From foodwinesunshine.com
Reviews 1
Estimated Reading Time 2 mins


HEALTHY TIRAMISU RECIPE - GOOD HOUSEKEEPING
2010-10-07 Directions. In small bowl, stir together hot water, brandy, espresso powder, and 1 tablespoon sugar until sugar dissolves. In medium bowl, with mixer on medium speed, beat …
From goodhousekeeping.com
Cuisine Italian
Total Time 25 mins
Servings 9
Calories 175 per serving
  • In small bowl, stir together hot water, brandy, espresso powder, and 1 tablespoon sugar until sugar dissolves.
  • In medium bowl, with mixer on medium speed, beat cream until soft peaks form when beaters are lifted.
  • In large bowl, with mixer on medium-high speed, beat cream cheese and 1/4 cup sugar until fluffy, about 4 minutes.


LOW CALORIE TIRAMISU RECIPE | DELICIOUS. MAGAZINE
2006-07-31 Method. Stir the coffee into 50ml boiling water in a bowl, then cool. Stir in the liqueur and 1 tablespoon maple syrup. In another bowl, beat the quark, vanilla and remaining maple …
From deliciousmagazine.co.uk
Cuisine Italian Recipes
Category Sweet Tart Recipes
Servings 4
Calories 146 per serving
  • Stir the coffee into 50ml boiling water in a bowl, then cool. Stir in the liqueur and 1 tablespoon maple syrup.
  • In another bowl, beat the quark, vanilla and remaining maple syrup until smooth. Stir in the yogurt.
  • Break the sponge fingers in half. Dip 2 pieces briefly into the coffee syrup and put in a wine glass or a shallow dessert glass. Repeat with 3 more glasses. Spoon over some of the quark mixture, then repeat the layers with the remaining ingredients, using 3 sponge finger halves per glass for the second layer. Place the glasses on a tray and chill for 1 hour.


EASY KETO TIRAMISU RECIPE (GLUTEN-FREE) - LOW CARB YUM
2021-11-23 4.89 from 26 votes. Here is a delicious keto tiramisu dessert that’s sugar-free, gluten-free, and tastes just like the real thing! With almond flour ladyfingers and a rich custard …
From lowcarbyum.com
Ratings 22
Calories 428 per serving
Category Dessert
  • Grease a 11×7 inch pan with butter. Line with parchment paper and grease with butter again. Preheat the oven to 350° F.


LOW FAT TIRAMISU RECIPE - NDTV FOOD
2012-03-22 Low Fat Tiramisu Recipe, Learn how to make Low Fat Tiramisu (absolutely delicious recipe of Low Fat Tiramisu ingredients and cooking method) About Low Fat Tiramisu Recipe: Tiramisu is a classic Italian cake and dessert. A spongy, delicious dessert, soaked in coffee with ladyfinger biscuits topped with cream and ricotta cheese mixture. Sprinkled with …
From food.ndtv.com
Servings 2
Total Time 55 mins
Category Italian


LOW-SUGAR, LOW-FAT TIRAMISU - RICARDO
2015-10-05 With the tip of a knife, remove the seeds from the pod. Set aside. In a saucepan off the heat, combine the sugar and cornstarch. Add the eggs and mix thoroughly with a whisk. Add the milk, vanilla seeds and pod. Bring to a boil over medium heat, stirring and scraping the sides and bottom of the saucepan, for about 8 minutes.
From ricardocuisine.com
4/5 (22)
Total Time 35 mins
Category Desserts
Calories 180 per serving


LOW-FAT TIRAMISU
From: [email protected] (Julie Dowell) Date: Fri, 25 Feb 1994 16:37:40 GMT Here is a recipe for low-fat tiramisu that I found in the October, 1993 issue of _Cooking Light_. I have not yet tried it (I plan to), but I have generally had good results with recipes from this magazine. Place first 6 ingredients in food processor with knife blade and process until smooth; set aside. …
From bigoven.com
Reviews 1
Servings 9
Cuisine American
Category Desserts


LIGHTER TIRAMISU | SAINSBURY'S RECIPES
2014-03-11 Emma Franklin's lighter tiramisu recipe from Sainsbury's magazine uses a lower fat replacement for the marscarpone without losing any of the luxury. Ready in 1 hour 10 minutes Cooking time 1 hour Prep time 10 minutes Serves 4 Emma Franklin. 72 people have saved this recipe Find the closest shop. Ingredients 12 sponge fingers 75 ml espresso, cooled 150 g half …
From recipes.sainsburys.co.uk
Cuisine European
Total Time 1 hr 10 mins
Servings 4
Calories 276 per serving


RECIPE: LOW FAT TIRAMISU (USING PUDDING MIX AND ANGEL FOOD ...
Low Fat Tiramisu (using pudding mix and angel food cake), Desserts, Assorted. We collect recipes, old, new, home to thousands of recipes shared by our visitors since 1996. My Recipe Box Menu . LOW FAT TIRAMISU 1 (3 oz) package cook-and-serve vanilla pudding mix (not instant) 2 cups skim milk 1 cup mascarpone cheese* 2 3/4 cups reduced fat frozen whipped …
From recipelink.com
Board Healthy Cooking at Recipelink.com
From Betsy at Recipelink.com, 05-18-2006
Category Desserts-Assorted


LOW FAT TIRAMISU RECIPE - COOKEATSHARE
2010-02-08 Here is a recipe for low-fat tiramisu which I found in the October, 1993 issue of _Cooking Light_. I have not yet tried it (I plan to), but I have generally had good results with recipes from this magazine. Place first 6 ingredients in food processor with knife blade and process till smooth; set aside. Combine warm water and espresso granules in a small bowl. …
From cookeatshare.com
1/5
Calories 209 per serving


LOW FAT TIRAMISU RECIPE - WEBETUTORIAL
Low fat tiramisu is the best recipe for foodies. It will take approx 33 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low fat tiramisu at your home.. The ingredients or substance mixture for low fat tiramisu recipe …
From webetutorial.com


LOW FAT TIRAMISU RECIPE EASY | DEPORECIPE.CO
2021-03-15 Low Fat Tiramisu Recipe Easy. Healthy tiramisu recipe healthy tiramisu rich creamy and secretly good for you the best skinny tiramisu ever veena azmanov the best skinny tiramisu ever veena azmanov. Healthy Tiramisu Recipe Healthy Tiramisu Rich Creamy And Secretly Good For You The Best Skinny Tiramisu Ever Veena Azmanov The Best Skinny Tiramisu Ever …
From deporecipe.co


LOW FAT TIRAMISU RECIPES | SPARKRECIPES
Top low fat tiramisu recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


LOW-FAT TIRAMISU RECIPE - FOOD NEWS
Low-Fat Tiramisu Recipe. potatoes, low-fat cheese, turkey ham Low-Fat but Delicious Applesauce Pancakes Open Source Food sugar, ground cinnamon, egg whites, baking powder, all purpose flour and 2 more. Emma Franklin's lighter tiramisu recipe from Sainsbury's magazine uses a lower fat replacement for the marscarpone without losing any of the luxury Ready in 1 …
From foodnewsnews.com


LOW FAT TIRAMISU RECIPE RECIPES ALL YOU NEED IS FOOD
LOW FAT TIRAMISU RECIPE RECIPES BAILEYS TIRAMISU RECIPE - OLIVEMAGAZINE. This tiramisu recipe combines creamy Baileys with soft sponge fingers, strong coffee and sweet almond liqueur to make a boozy and indulgent wintertime dessert . Provided by OLIVEMAGAZINE.COM. Categories Entertain. Total Time 45 minutes. Number Of Ingredients …
From stevehacks.com


LOWFATTIRAMISù ARCHIVES - HEALTHY RECIPES
Nutrition education #nutrition #healtyrecipe #recipe July 31, 2020; Today there is endive salad fresh from the garden. It is full of more valuable July 31, 2020; with flour and as if it had rained !! July 30, 2020; Gras, Gras, Gras is all I love (thinks Rösschen) July 30, 2020 ; Malas masak, let’s go, lunch for today! Healthy recipe from HealthyFoodLab C. July 30, 2020; Blackened chicken ...
From healthy-recipes.dekotarif.com


LOW FAT TIRAMISU BEST RECIPES
2005-09-09 Low Fat Tiramisu Best Recipes LOW-FAT TIRAMISU. 2005-09-09. Well I don't suppose ANY Tiramisu is going to be fat-free and still taste like Tiramisu. But this recipe is certainly lower in fat than some of the totally delicious, totally decadent Tiramisu recipes around! It is classified by "The Australian Women's Weekly" as being medium GI, so at least it's not …
From wiki-recipes.info


LOW-FAT TIRAMISU RECIPE - PASTRYWIZ
Pat Baldassari's Low-Fat Tiramisu. Pat Baldassari put this one on CompuServe Cooks Online Forum, but it is also included in her new electronic cookbook, MasterCook. Her low-fat recipe eliminates the raw eggs. Plus, she substitutes Ricotta cheese (partly skim milk) for the Mascarpone. She writes: "I was unable to find Mascarpone cheese, the traditional Tiramisu …
From pastrywiz.com


LOW-FAT TIRAMISU – GLUCOLOGY STORE
2021-04-21 Recipes; Low-fat tiramisu; Low-fat tiramisu. by IBD Medical on April 21, 2021 This traditional Italian dessert has a low-fat twist, making it diabetes-friendly while still possessing the classic flavours we all love. Enjoy this easy to make, lighter version of tiramisu guilt-free with friends and family. Difficulty: Easy. Prep time: 25 mins. Serves: 6 Ingredients: 12 savoiardi …
From glucology.store


Related Search