5 MINUTE MAGIC GREEN SAUCE
5 Minute Magic Green Sauce - SO AWESOME. Totally vegan and made with easy ingredients like avocado, olive oil, cilantro, lime, garlic, and parsley!
Provided by Pinch of Yum
Categories Sauce
Time 10m
Number Of Ingredients 9
Steps:
- Pulse all ingredients - except pistachios - in a food processor until incorporated.
- Add pistachios and pulse until mostly smooth (depends on what consistency you want).
- Serve as a dip, spread, or sauce - or add additional water or oil to thin the sauce for use as a dressing or a marinade.
Nutrition Facts : Calories 199 calories, Sugar 0.9 g, Sodium 298.2 mg, Fat 20.2 g, SaturatedFat 2.8 g, TransFat 0 g, Carbohydrate 5.4 g, Fiber 2.6 g, Protein 2.3 g, Cholesterol 0 mg
MAGIC SAUCE
I was fiddling around in the kitchen, trying to make a sauce for pork chops when I created this. It tastes amazing and I had to make sure I saved it for posterity. I add flour as a thickener for long baking, but as a dip, I leave the flour out. This makes enough for two servings of meat.
Provided by Cynna
Categories Sauces
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix together all the ingredients.
- Slather over chicken, meatloaf, or pork chops.
- Bake as directions specify for meat.
- Serve and enjoy.
Nutrition Facts : Calories 51.9, Fat 0.2, Sodium 281.8, Carbohydrate 12.1, Fiber 0.5, Sugar 8.1, Protein 1
GREEN BEANS WITH MAGIC SAUCE
Steps:
- Add olive oil to a large saucepan over medium heat. Add green beans and saute, until just tender, about 3 minutes. Season lightly with salt to taste and remove from heat.
- Add soy sauce, tahini, honey, sesame oil, red pepper and garlic to a small bowl and mix until thoroughly combined. Drizzle mixture over beans and lightly toss to combine. Plate and serve.
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- Place garlic and pepper in a food processor along with the cilantro, parsley, avocado, salt, lime juice, maple syrup, and oil (optional).
- Process/mix until smooth, scraping down sides as needed. Thin with water until a semi-thick (but pourable) sauce is formed.
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- Transfer to a serving container and enjoy immediately, or cover and refrigerate up to 4-5 days. Be sure to seal tightly or the sauce will lose its vibrant green color.
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