MAI FUN SALAD WITH CHICKEN
A good friend of mine who is also an excellent cook served this elegant but very easy-to-make salad at a luncheon years ago. She shared her recipe and I've been using it with great success ever since. It is delicious and everyone who tries it loves it! It's a great brunch or luncheon entree and also is good on a buffet table. It's an easy recipe to double and if you're asked to bring a salad, it travels well and is easy to assemble. I always make extra dressing for the table.
Provided by annbb
Categories Chicken
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- The day before: Steam the chicken breasts until cooked through, about 20 to 30 minutes.
- While they are steaming, mix together the dressing ingredients (if you have a hand blender, emulsify them) and set aside.
- When chicken breasts halves are just cool enough to handle, shred them and place in a zip-loc bag.
- Pour dressing over the chicken.
- Press as much air as possible out of the bag and marinate overnight (in the refrigerator), turning over once or twice.
- Toast the almonds and sesame seeds in separate pans in a 300º oven until evenly browned.
- Stir them often and watch carefully as they both burn quickly.
- Cool and store in the refrigerator.
- The next day: In a small pot, heat 1 1/2- 2 inches oil until very hot.
- Drop in small amounts of Mai Fun noodles and watch them puff up!
- (takes about a second).
- Remove with a slotted spoon and drain well on paper towels.
- Do this just before serving if at all possible.
- (If it's necessary to do ahead of time, let the puffed noodles cool completely and store in a ziploc bag or other air-tight container till ready to serve.) Put lettuce and scallions in a large bowl.
- Pour chicken and dressing over lettuce.
- Add oranges, almonds and sesame and toss to mix well.
- Top with Mai Fun noodles and serve.
Nutrition Facts : Calories 467.1, Fat 29.1, SaturatedFat 3.2, Cholesterol 23.2, Sodium 643, Carbohydrate 41.6, Fiber 8.8, Sugar 21.6, Protein 15.8
LAURIE'S CHINESE CHICKEN SALAD WITH 5-SPICE DRESSING
I love Chinese chicken salad and have tried many recipes over the years. This is my favorite. I think it's the 5-spice powder that sets it apart from the others. I got the recipe from my friend Laurie. You do need cook the chicken and make the dressing the night before as it needs to marinate overnight. If you have little ones, they love to watch the "magic" Mai Fun noodles as they hit the oil. This travels well, great for the beach or park. I package each prepared ingredient into separate containers and baggies, and my prepared lettuce goes into a large Tupperware container. When it's time to eat, everything is tossed in with the lettuce. Add a nice baguette and you have an instant lunch or supper. Note: You will not need all 6 ozs. of the Mai Fun noodles; I have only found them in 6 ozs packages. Just fry as much as you think you would like in your salad. You may also want to start with less sugar in your dressing and adjust the sweetness to our tastes. You can buy toasted almonds and sesame seeds or toast them yourself in a frying pan, until fragrant.
Provided by JTsMom
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- The night before serving or early in the morning, place all salad dressing ingredients into a jar with a lid. Shake until well blended and set aside to meld.
- Steam chicken breasts for about 20 minuets, or until juices run clear, let cool.
- Shred cooled chicken into small pieces and mix well with about 2 tablespoons of the dressing. You may use more or less, depending on how much chicken you have. You don't want to saturate it with too much dressing.
- Refrigerate chicken and dressing over night.
- You can fry the Mai Fun now or the next day.
- To fry the Mai Fun noodles:.
- Heat oil to 350°F.
- Break apart noodles and fry a small amount at a time and drain on paper towels or a paper grocery bag. If you have never fried Mai Fun, they immediately expand to the top of the wok as soon as they hit the oil, so doing this in small batches is important.
- Before serving, lightly toss all ingredients together without adding the dressing. This is important because the Mai Fun noodles will quickly absorb your dressing.
- Pour on dressing and toss again.
Nutrition Facts : Calories 502.4, Fat 21.6, SaturatedFat 2.9, Cholesterol 37.8, Sodium 1348.2, Carbohydrate 59.9, Fiber 3.8, Sugar 18.2, Protein 18.1
CLASSIC CHICKEN SALAD
This crowd-pleasing recipe for classic chicken salad is perfect for sandwiches, salads, and snacking. Bits of celery, relish, and fresh herbs add texture and flavor while Dijon mustard and lemon juice add a tangy bite. Enjoy it just as it is, or add nuts or fruits. My favorite way to eat this is on toasted wheat bread with lettuce and tomato alongside a healthy serving of potato chips!
Provided by NicoleMcmom
Time 3h55m
Yield 10
Number Of Ingredients 14
Steps:
- Preheat the oven to 300 degrees F (150 degrees C). Lightly coat a baking dish with cooking spray.
- Season chicken evenly with 1/2 teaspoon salt, 1/2 teaspoon pepper, and onion powder. Place in the prepared baking dish and cover tightly with foil.
- Bake in the preheated oven until juices run clear and chicken shreds easily, about 1 hour 20 minutes; don't overcook. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove from the oven, uncover, and let sit until cool enough to handle, about 15 minutes. Reserve any accumulated chicken broth.
- Prepare dressing while chicken cools. Combine 1 cup mayonnaise, sour cream, relish, green onions, parsley, Dijon, lemon juice, dill, and remaining salt and pepper in a large bowl; mix until well combined.
- Break chicken into large pieces and place in the bowl of a food processor. Pulse 3 to 5 times to shred chicken to desired consistency.
- Transfer chicken to a bowl. Add celery and pour dressing over top; toss to coat. If more moisture is desired, add reserved broth or more mayonnaise.
- Cover and chill for at least 2 hours (or up to 2 days) before serving. Stir well before serving.
Nutrition Facts : Calories 295.7 calories, Carbohydrate 4.4 g, Cholesterol 65.1 mg, Fat 22.1 g, Fiber 0.3 g, Protein 19.6 g, SaturatedFat 4.7 g, Sodium 456.7 mg, Sugar 2.2 g
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