Make Ahead Greek Yogurt Parfait Recipes
GREEK YOGURT BREAKFAST PARFAIT
Enjoy this delicious, versatile Greek yogurt parfait for breakfast or as a snack or dessert.
Provided by Occasional Cooker
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.
- Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest. Top with 1/3 of the berries. Repeat layers until the parfait glasses are full.
Nutrition Facts : Calories 263.5 calories, Carbohydrate 26.2 g, Cholesterol 18.9 mg, Fat 14.1 g, Fiber 3.9 g, Protein 9 g, SaturatedFat 5.1 g, Sodium 61.2 mg, Sugar 15.7 g
MAKE-AHEAD GREEK YOGURT PARFAIT
Make ahead for the whole week in plastic cups for an easy grab-and-go, high-protein breakfast!
Provided by Jenny Tovey
Categories Desserts Specialty Dessert Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.
- Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.
- Top each cup of fruit and yogurt with 1/4 cup granola before eating.
Nutrition Facts : Calories 358.8 calories, Carbohydrate 60.5 g, Cholesterol 2.5 mg, Fat 7.8 g, Fiber 5.4 g, Protein 13.5 g, SaturatedFat 1.4 g, Sodium 106.2 mg, Sugar 15.6 g
MAKE-AHEAD RHUBARB YOGURT PARFAITS
Forget making breakfast every morning! Meal prep on Sunday and have breakfasts for the whole week! I like to use cinnamon-flavored graham crackers for extra flavor.
Provided by France C
Categories Desserts Specialty Dessert Recipes
Time 35m
Yield 5
Number Of Ingredients 7
Steps:
- Combine rhubarb, water, and salt in a medium saucepan over medium-high heat. Bring to a boil, stirring occasionally. Reduce heat to medium-low and simmer, stirring occasionally, until rhubarb has broken down, 6 to 8 minutes. Mix in honey and continue stirring until mixture has thickened, 2 to 3 minutes. Remove from heat.
- Line five 12- to 16-ounce jars in an assembly-line fashion. Place 2 tablespoons of the rhubarb mixture into the bottom of each jar. Top each with 2 tablespoons cracker crumbs and 2/3 cup yogurt in that order. Divide remaining rhubarb mixture and cracker crumbs over parfaits and top each with 1 tablespoon crushed walnuts. Seal jars and refrigerate until ready to eat.
Nutrition Facts : Calories 377.4 calories, Carbohydrate 41.1 g, Cholesterol 24 mg, Fat 15.9 g, Fiber 2.2 g, Protein 19.2 g, SaturatedFat 7.2 g, Sodium 225.6 mg, Sugar 28.5 g
MAKE-AHEAD FRUIT & YOGURT BREAKFAST PARFAITS
Make-Ahead Fruit & Yogurt Breakfast Parfaits are easy to assemble and make-ahead, so they're ideal for a grab-and-go healthy breakfast.
Provided by Anonymous
Categories Breakfast
Time 25m
Yield 1 1, 1 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl combine yogurt, oats, chia seeds, and milk.
- Stir to combine then layer half in a wide-mouth mason jar or container.
- Add half the fruit and berries then layer in remaining yogurt mixture and berries. Refrigerate overnight, and up to 3 days.
MAKE-AHEAD GREEK YOGURT PARFAIT
These make-ahead fruity Greek yogurt parfaits are perfect for an easy grab-and-go, high-protein breakfast!
Provided by Jenny Tovey
Categories Specialty Desserts
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.
- Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.
- Top each cup of fruit and yogurt with 1/4 cup granola before eating.
Nutrition Facts : Calories 358.8 calories, Carbohydrate 60.5 g, Cholesterol 2.5 mg, Fat 7.8 g, Fiber 5.4 g, Protein 13.5 g, SaturatedFat 1.4 g, Sodium 106.2 mg, Sugar 15.6 g
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- In a small bowl, mix Greek yogurt and maple syrup until well mixed. Mix 1 teaspoon of maple syrup per 6 ounce serving of yogurt.
- Layer yogurt and selected parfait add-ins in a small mason jar or sealable container. I like to do two layers each of yogurt and add-ins, as pictured. Top with granola.
- Store in the refrigerator and eat within 1-2 days. You can also wait to add the granola until the night before, or right before eating, for maximum crunch. In that case, the parfait should be consumed within 4 days.
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From livesimply.me
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Cuisine AmericanTotal Time 10 minsCategory BreakfastCalories 370 per serving
- Grease a large skillet with oil (coconut or olive oil works well). Heat the skillet over medium heat until warm. Add the nuts, coconut, and salt. Toast the nuts and coconut for 3-4 minutes, stirring frequently, just until the coconut is golden. Add the honey and stir. Cook for 2 minutes, stirring frequently. Remove the skillet from the heat and allow the mixture to fully cool.
- Place a few tablespoons of fruit in the bottom of each mason jar (I use 8-ounce jars). Top the fruit with yogurt filling, and then more fruit. Add the cool nut topping to the top of each jar.
- Secure the lid on each jar and store in the fridge. Yogurt parfaits will keep in the fridge for 3-5 days, depending on the fruit.
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2018-04-04 To make roughly 8 jars of these Make ahead yogurt parfaits you will need: 32 ounce container of vanilla Greek yogurt. 2 cups granola. a few bags of frozen fruit – use your favorite. First add 1/2 cup of your favorite yogurt, in my case it’s vanilla, into each jar. Add in some [frozen] fruit in a single layer.
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5/5 (2)Total Time 10 minsCategory Breakfast & BrunchCalories 212 per serving
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5/5 (2)Total Time 10 minsCategory Breakfast & BrunchCalories 212 per serving
GREEK YOGURT BREAKFAST PARFAIT RECIPES
Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well. Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed. Top each cup of fruit and yogurt with 1/4 cup granola before eating.
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