Make Your Own Salad Recipes

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THE BEST VEGETABLE SALAD



The Best Vegetable Salad image

This is a refreshing salad using all different kinds of vegetables. You can use whatever you like, but the main things that makes it good are the tomatoes and cucumbers. It is much like an Israeli salad. The homemade dressing is very good on it, but so is just plain olive oil.

Provided by DUSTYDO157

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 16

1 cucumber, peeled and chopped
2 fresh tomatoes, chopped
2 green onion, minced
1 red bell pepper, chopped
5 radishes, chopped
1 small jicama, peeled and julienned
5 romaine lettuce leaves, torn into bite size pieces
1 clove garlic, minced
1 ½ tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon pomegranate juice
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon chopped fresh dill
1 teaspoon chopped fresh basil
1 ½ teaspoons water

Steps:

  • Toss together the cucumber, tomato, onion, pepper, radish, jicama, and lettuce in a large salad bowl. Whisk together the garlic, lemon juice, olive oil, pomegranate juice, salt, pepper, dill, basil, and water in a small bowl. Drizzle dressing over the salad just before serving.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 10.9 g, Fat 4.8 g, Fiber 4.5 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 397.9 mg, Sugar 4 g

MAKE-YOUR-OWN TACO SALAD



Make-Your-Own Taco Salad image

Enjoy this Mexican taco salad made with ground beef, beans and avocados - your flavorful hearty dinner!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 6h25m

Yield 12

Number Of Ingredients 12

2 pounds lean ground beef
1 large onion, chopped (1 cup)
2 envelopes (1 1/4 ounces each) taco seasoning mix
2 cans (15 1/2 ounces each) pinto beans, drained
2 cans (15 ounces each) tomato sauce
1/4 teaspoon pepper, if desired
12 cups shredded lettuce
4 cups corn chips
4 medium tomatoes, chopped (3 cups)
2 medium avocados, pitted, peeled and chopped
3 cups shredded American or Cheddar cheese (12 ounces)
1 1/2 cups salsa

Steps:

  • Cook beef and onion in 12-inch skillet over medium-high heat about 8 minutes, stirring frequently, until beef is brown; drain.
  • Spray 3 1/2- to 4-quart slow cooker with cooking spray. Mix beef mixture, taco seasoning mix, beans, tomato sauce and pepper in cooker.
  • Cover and cook on low heat setting 6 to 8 hours.
  • To serve, place lettuce and corn chips on individual plates. Top each with beef mixture, tomatoes, avocados, cheese and salsa. Beef mixture will hold on low heat setting up to 4 hours.

Nutrition Facts : Calories 505, Carbohydrate 42 g, Cholesterol 70 mg, Fat 2, Fiber 12 g, Protein 31 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1240 mg

CUCUMBER-RICOTTA SANDWICHES



Cucumber-Ricotta Sandwiches image

Part sandwich, part salad, this is an extremely refreshing and satisfying meal. It's very simple, but there are two requirements: freshly baked bread, with a crisp crust and tender crumb, and the best ricotta you can find, preferably basket ricotta. Skip the low-fat supermarket type: Instead, make your own or use natural cream cheese or queso fresco.

Provided by David Tanis

Categories     dinner, lunch, quick, weekday, weeknight, sandwiches, appetizer, main course

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 13

6 thinly sliced Persian cucumbers (about 2½ cups)
Salt and black pepper
1 serrano chile, very thinly sliced (or minced, with seeds, if preferred)
12 large basil leaves, torn
2 tablespoons lime juice (from 1 large lime)
1 tablespoon chopped dill
2 teaspoons chopped tarragon
2 teaspoons chopped mint leaves
1 teaspoon thinly sliced chives
1 to 2 cups soft, rich ricotta, drained
2 ciabatta rolls, split lengthwise, lightly toasted (or a baguette split lengthwise)
Cilantro sprigs, for garnish
Calendula or other edible flower, for garnish (optional)

Steps:

  • Put cucumbers in a bowl and season with salt and pepper, then toss. Add chile, basil, lime juice, dill, tarragon, mint and chives. Toss well.
  • Spread ricotta generously over each ciabatta toast. Spoon cucumber mixture over ricotta on each toast. Garnish with cilantro springs and calendula petals, if using.

MAKE YOUR OWN PASTA SALAD



Make Your Own Pasta Salad image

This is a basic pasta salad recipe, which is easy to tweak or add extra veggies to, depending what you have on hand. I like to make this on Sundays and keep it in the fridge for quick healthy lunches/dinners during hectic work weeks. It really doesn't take much time to make your own dressing for pasta salads and the results are much fresher-tasting and well worth the effort.

Provided by Eat Your Vegetables

Categories     Penne

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

8 ounces pasta, cooked (penne is my favorite for this)
1 cup cherry tomatoes, halved
2 ounces cheese, of your choice (provolone, feta, and pepper are good)
7 ounces pitted olives, of your choice (black and kalamata work well)
1 cup vegetables, of your choice (artichokes, green onions, bell peppers, cucumbers with seeds removed, etc.)
1/3 cup vegetable oil
1/4 cup vinegar, of your choice (red wine or cider)
1 teaspoon dried basil
1/2 garlic clove, minced
1/2 tablespoon Dijon mustard
3/4 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon onion powder

Steps:

  • Place pasta, cheese, tomatoes, vegetables and olives in a large bowl.
  • Mix dressing ingredients in a blender.
  • Pour dressing over pasta mixture and toss to coat.
  • Refrigerate until serving.

Nutrition Facts : Calories 328.7, Fat 18.8, SaturatedFat 3.6, Cholesterol 6, Sodium 704.8, Carbohydrate 33.1, Fiber 2.7, Sugar 1.8, Protein 7.4

CREATE YOUR OWN EGG SALAD



Create Your Own Egg Salad image

This recipe is a simple take on a classic. It lets you choose your favorites to add to the sandwich.-American Egg Board, Linda Braun, Park Ridge, Illinois

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield about 3 cups.

Number Of Ingredients 7

1/4 to 1/3 cup mayonnaise
1/4 to 1/2 teaspoon dried herbs (dill, basil, thyme or tarragon)
1/4 teaspoon salt, optional
1/8 teaspoon pepper
6 hard-boiled large eggs, chopped or sliced
1 to 1-1/2 cups cooked long grain rice or pasta
Assorted fresh fruit or fresh vegetables, optional

Steps:

  • In a large bowl, combine the dressing, herbs, salt if desired and pepper. Gently stir in the eggs, rice or pasta, and fruits or vegetables if desired. Cover and chill until serving.

Nutrition Facts :

MAKE-YOUR-OWN-TACO-SALAD BAR



Make-Your-Own-Taco-Salad Bar image

Fill those little compartments on the Tupperware Serving Center with some or all of these ingredients. Diners make-their-own salad--and no one has to pick out the stuff they don't like! Great to take along on a picnic or tailgate party or potluck, too. See Recipe #217644 for directions in how to prepare the BEST-EVER (and easy) Taco Meat. Measurements given here are APPROXIMATE...make enough to comfortably fill the compartments on the Serving Center.

Provided by Debber

Categories     Greens

Time 30m

Yield 1 salad, 8-12 serving(s)

Number Of Ingredients 10

1 (16 ounce) bag lettuce, bite size
1 (16 ounce) bag tortilla chips (plain or flavored)
2 cups sour cream
3 -6 green onions, sliced (tops included)
1 1/2 cups guacamole, sauce
1 cup black olives, sliced
1 -2 cup tomatoes, deseeded, diced
2 cups cheddar cheese, shredded
2 cups salsa, sauce (or picante)
2 -3 cups taco meat, seasoned

Steps:

  • Dump lettuce in a large serving bowl (or the lid of Tupperware Serving Center).
  • Dump chips in another serving bowl (or the lid of the Serving Center if you didn't put the lettuce in it).
  • Mix sour cream and green onion slices; place in center compartment of serving center.
  • Place each of remaining ingredients (except chips) into one compartment of the serving center--being artistic in your arrangement so the colors look "nice."
  • BRIGHT IDEA #1: Heat up a can of refried beans, slather some on a burrito skin, and use to wrap around a hard-taco shell, then fill shell with fav ingredients--it won't crack!
  • BRIGHT IDEA #2: Mix everything up in a bowl, drizzle with Western Salad Dressing, and call it Western Taco Salad.

Nutrition Facts : Calories 566.9, Fat 36.8, SaturatedFat 15.2, Cholesterol 55, Sodium 999.4, Carbohydrate 48.1, Fiber 5.8, Sugar 4, Protein 15.5

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