MANDARIN CHICKEN SAUTE
I used my leftover jelly beans in this creative main dish featuring oriental flavors. Quick and easy, it's delicious too.
Provided by Roxanne E Chan
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium high heat. Brown chicken in oil for 2 to 3 minutes, then reduce heat to low. Cover and saute for 8 to 10 minutes or until cooked through and juices run clear. Remove chicken from skillet and keep warm.
- In the same skillet, combine the broth, vinegar, honey, jelly beans, red pepper flakes, garlic and ginger root. Simmer over medium heat until liquid is reduced by half, then remove from heat and let stand 5 minutes.
- Remove jelly beans from sauce; stir in almonds and green onion. Slice reserved chicken and place on a platter. Spoon sauce over the top and garnish with jelly beans and cilantro.
Nutrition Facts : Calories 206.5 calories, Carbohydrate 7.1 g, Cholesterol 68.4 mg, Fat 6.6 g, Fiber 0.5 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 174.2 mg, Sugar 5.7 g
MANDARIN ORANGE CHICKEN
In Washington Court House, Ohio, Clara Coulston jazzes up meals with this mouthwatering recipe. She simply treats juicy chicken breasts to a tangy sauce, featuring plenty of citrus flavor.-Ms. Clara M. Coulston, Washington Court House, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Flatten chicken to 1/4-in. thickness. In a large resealable bag, combine the flour, salt and pepper; add chicken. Seal bag and turn to coat; In a large skillet, brown chicken in oil on both sides., Combine the orange juice, marmalade, mustard and rosemary; pour over chicken. Bring to a boil. Reduce heat; cook for 5-8 minutes or until chicken juices run clear and sauce is thickened. Stir in oranges and orange zest. Serve with rice if desired.
Nutrition Facts : Calories 273 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 274mg sodium, Carbohydrate 29g carbohydrate (22g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
SLOW-COOKED MANDARIN CHICKEN
Oranges and olives are elegantly paired in this different but delicious dish. The chicken is marinated, then cooked slowly in a flavorful sauce, so it stays moist. -Aney Chatterson, Soda Springs, Idaho
Provided by Taste of Home
Categories Dinner
Time 7h30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the water, ketchup, brown sugar, orange juice concentrate, soy sauce, mustard, salt, garlic powder, ginger and pepper. Pour half into another large bowl or dish; add chicken and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade from chicken. Place chicken in a 4 or 5-qt. slow cooker; add reserved marinade. Cover and cook on low for 7-8 hours or until chicken juices run clear., Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the saucepan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the oranges, green pepper and olives if desired. Serve with chicken and rice.
Nutrition Facts : Calories 396 calories, Fat 9g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 1323mg sodium, Carbohydrate 40g carbohydrate (32g sugars, Fiber 1g fiber), Protein 38g protein.
CRISPY MANDARIN CHICKEN
Make and share this Crispy Mandarin Chicken recipe from Food.com.
Provided by Diana Adcock
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a large mixing bowl combine the egg white, 2 T's cornstarch, and soy sauce.
- Whisk well.
- Add chicken pieces.
- Toss well to coat, set aside.
- In a medium mixing bowl combine the bisquik, water and sesame seeds.
- Mix well.
- Add to chicken mixture, stirring well to coat.
- In a large, deep skillet heat oil, or plug in your deep fryer.
- Combine mandarin juice and enough water to make 1 and 1/4 cups.
- Pour into a large skillet and bring to a boil.
- Add carrots.
- Cover and reduce heat to a simmer.
- Cook for 3 minutes.
- Add peppers and onions.
- Cook 1 minute.
- Combine ketchup, sugar, cornstarch, vinegar and bouillon granules,, mixing well.
- Stir into vegetable mixture.
- Stir well and remove from heat.
- Cook chicken pieces in batches, drain on paper towels.
- When chicken is cooked, heat vegetable mixture, allow to thicken then add chicken.
- Serve over hot rice.
- I like this over a spinach and mushroom salad-the heat wilts the spinach "just right".
- Serves 4.
MANDARIN-BROCCOLI CHICKEN SKILLET
This is a good meal that my kids especially like because of the addition of orange juice and mandarin oranges, and goes very well served over white or jasmine rice.
Provided by TasteTester
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2-6 minutes, depending on size of florets. Drain, cool and set aside.
- Heat butter in a large skillet over medium-high heat. Salt and pepper chicken to taste. Saute chicken in butter until browned and cooked through, about 4 minutes per side. Remove from skillet and set aside.
- Saute mushrooms in skillet for 3 minutes; if using garlic, add to pan and cook for 1-2 minutes more. Remove mushrooms (and garlic, if using) from skillet and set aside. Stir in flour, water, orange juice concentrate and seasoning.
- Heat to boiling, stirring. Simmer, stirring for 4 minutes. Return chicken and mushrooms to skillet. Add green onions and broccoli. Heat through. Just before serving, stir mandarin segments in and serve immediately.
Nutrition Facts : Calories 379.3, Fat 6.5, SaturatedFat 2.7, Cholesterol 139.6, Sodium 549.9, Carbohydrate 23.6, Fiber 2.1, Sugar 18.1, Protein 55.6
MANDARIN CHICKEN SKILLET
Sauteed chicken breast and mushrooms simmered in a mandarin orange mixture.
Provided by sal
Categories Skillet Chicken Breasts
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain, cool and set aside.
- Heat butter in a large skillet over medium high heat. Saute chicken in butter until browned. Remove from skillet and set aside.
- Saute mushrooms in skillet for 1 minute; remove from skillet and set aside. Stir in flour, water, orange juice concentrate and seasoning.
- Heat to boiling, stirring. Simmer, stirring, for 4 minutes. Return chicken and mushrooms to skillet; stir in orange segments, green onion and broccoli. Heat through and serve.
Nutrition Facts : Calories 369.1 calories, Carbohydrate 21.6 g, Cholesterol 139.7 mg, Fat 6.1 g, Fiber 1.8 g, Protein 55.3 g, SaturatedFat 2.6 g, Sodium 759.5 mg, Sugar 16.6 g
MANDARIN CHICKEN STIR-FRY
Fruits and pea pods provide a simple addition to this hearty stir-fried chicken that's ready in 30 minutes. Perfect if you love Asian cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Mix vinegar, soy sauce, honey, cornstarch, red pepper, reserved orange syrup and pineapple juice in small bowl; set aside.
- Heat oil in 10-inch skillet over medium-high heat. Add chicken, gingerroot and garlic; stir-fry 3 to 4 minutes or until chicken is no longer pink in center. Stir in soy sauce mixture. Heat to boiling. Boil 1 minute, stirring constantly.
- Stir in pea pods, onions and pineapple; heat through. Fold in orange segments. Serve over noodles.
Nutrition Facts : Calories 315, Carbohydrate 38 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 530 mg
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