Mange Tout Soup Recipes
SIMPLE TOMATO SOUP
This is my go-to tomato soup recipe. It's so easy and delicious. It's easily made vegan (if you use margarine instead of butter or 2 tablespoons of olive oil), ready in 30 minutes, and I give leftovers to my kids for lunch. If you like, you can add cream, but my family likes it the way it is. I usually serve it with rosemary bread for dunking.
Provided by barbara
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Heat butter and olive oil in a large saucepan over medium-low heat and cook onion and garlic until onion is soft and translucent, about 5 minutes. Add tomatoes, water, sugar, salt, pepper, red pepper flakes, celery seed, and oregano. Bring to a boil. Reduce heat, cover, and simmer for 15 minutes.
- Remove from heat and puree with an immersion blender. Reheat soup until warm and season with more salt and pepper if desired.
Nutrition Facts : Calories 99.7 calories, Carbohydrate 14.9 g, Cholesterol 5.1 mg, Fat 4.6 g, Fiber 3.1 g, Protein 2.4 g, SaturatedFat 1.6 g, Sodium 764 mg, Sugar 9.1 g
MANGE-TOUT SOUP
Make and share this Mange-Tout Soup recipe from Food.com.
Provided by PinkCherryBlossom
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter and sauté onion until transparent.
- Add mange tout, potato and stock.
- Bring to boil, cover and simmer for 20 minutes.
- Take off heat, add milk and liquidize. Reheat if needed.
Nutrition Facts : Calories 135.7, Fat 7.8, SaturatedFat 4.9, Cholesterol 23.6, Sodium 75, Carbohydrate 13.6, Fiber 1.3, Sugar 1.5, Protein 3.6
MANGE TOUT SOUP
Provided by Global Cookbook
Number Of Ingredients 4
Steps:
- Throw the potatoes into a pan with the stock and simmer for 15 min. Reserve a few of the mangetout and add in the rest to the pan. Simmer for another 5 min. Remove and allow to cold then blend the whole soup. Taste and add in seasoning then chill. Slice the remaining raw mange tout in julienne strips. Serve in individual bowls with a spoonful of smetana or possibly lowfat sour cream and a few threads of mangetout as garnish. Serves 6 Here is another chilled soup that seems particularly to entrap the essence of summer.
Nutrition Facts : ServingSize 201 g, Calories 76, Fat 4.82 g, TransFat 0.0 g, SaturatedFat 2.81 g, Cholesterol 13 g, Sodium 617 g, Carbohydrate 7.52 g, Fiber 0.6 g, Sugar 2.34 g, Protein 1.07 g
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