Mango And Tomato Salsa Recipes

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MANGO TOMATO SALSA



Mango Tomato Salsa image

I love sweet and sour food. This salsa goes especially well with fish. But also with any kind of seafood and even chicken. I even used it on a burger patty once and liked it.

Provided by Bellinda

Categories     Low Protein

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 mango, diced
2 tomatoes, diced
1/2 red onion, diced
2 -4 garlic cloves, minced
1 bunch fresh cilantro
2 tablespoons lime juice
1 tablespoon olive oil
salt, pepper

Steps:

  • Mix all the ingredients and enjoy.
  • You could refrigerate it for a while or could use it right away depending on how you like it.
  • You could try using vinegar or lemon juice instead of lime juice.

MAX HOLTZMAN'S GRILLED MANGO SALSA RECIPE



Max Holtzman's Grilled Mango Salsa Recipe image

Provided by Food Network

Categories     appetizer

Time 42m

Yield 3 to 4 servings

Number Of Ingredients 13

2 large Florida mangoes, starting to ripen, but still a bit firm
1 large firm red onion, sliced into 1/4- to 1/2-inch-thick slices
2 tablespoons olive oil
Sea salt
Freshly ground pepper
5 plum tomatoes, seeded and chopped into 1/2-inch pieces
1 small bunch cilantro, leaves finely chopped
1 bunch chives, finely chopped
1/2 red pepper, seeded and finely chopped
1 lime, juiced
1/2 Florida orange, juiced
1 red pepper
1/4 cup rice wine vinegar

Steps:

  • Preheat a grill to medium-high.
  • Lightly coat the mango slices and onion discs in olive oil and sprinkle with salt and pepper. Place mango slices on a medium high grill approximately 2 minutes on each side. Grill onions approximately 2 to 4 minutes on each side, being careful to turn only once (this will help keep them together and avoid pieces falling through the grill). When mangos have nice grill marks after a couple minutes on each side, remove from grill. Once onions have slightly charred, but still retain moderate firmness, remove from grill.
  • Chop the mango and onion and place in large mixing bowl. Combine all of the above ingredients including juice of lime and orange and add salt and pepper to taste. In the mixing process a large amount of juice will gather at the bottom of the bowl. I recommend draining the juice, and placing the salsa in a refrigerator, covered for approximately 20 minutes. Then, use the salsa on top of grilled fish or serve as a side dish.

AVOCADO, TOMATO AND MANGO SALSA



Avocado, Tomato and Mango Salsa image

Make and share this Avocado, Tomato and Mango Salsa recipe from Food.com.

Provided by Bev I Am

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 mango, peeled, seeded and diced
1 avocado, peeled, pitted, and diced
4 medium tomatoes, diced
1 jalapeno pepper, seeded and minced
1/2 cup fresh cilantro, chopped
3 garlic cloves, minced
1 teaspoon salt
2 tablespoons fresh lime juice
1/4 cup red onion, chopped
3 tablespoons olive oil

Steps:

  • In a medium bowl, combine the mango, avocado, tomatoes, jalapeno, cilantro, and garlic.
  • Stir in the salt, lime juice, red onion, and olive oil.
  • To blend the flavors, refrigerate for about 30 minutes before serving.

FRESH MANGO SALSA



Fresh Mango Salsa image

I love this recipe and it tastes good with tortilla chips.

Provided by Spence

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 1h20m

Yield 40

Number Of Ingredients 10

2 cups diced Roma tomatoes
1 ½ cups diced mango
½ cup diced onion
1 teaspoon white sugar
½ cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon cider vinegar
½ teaspoon salt
½ teaspoon black pepper
2 cloves garlic, minced

Steps:

  • Stir the tomatoes, mango, onion, sugar, cilantro, lime juice, cider vinegar, salt, pepper, and garlic together in a bowl; refrigerate 1 hour before serving.

Nutrition Facts : Calories 7.5 calories, Carbohydrate 1.9 g, Fiber 0.3 g, Protein 0.2 g, Sodium 30.1 mg, Sugar 1.4 g

AVOCADO, TOMATO AND MANGO SALSA



Avocado, Tomato and Mango Salsa image

Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish. I often use a canned jalapeno instead of fresh.

Provided by FHIVESHOT

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Avocado Salsa Recipes

Time 45m

Yield 6

Number Of Ingredients 10

1 mango - peeled, seeded and diced
1 avocado - peeled, pitted, and diced
4 medium tomatoes, diced
1 jalapeno pepper, seeded and minced
½ cup chopped fresh cilantro
3 cloves garlic, minced
1 teaspoon salt
2 tablespoons fresh lime juice
¼ cup chopped red onion
3 tablespoons olive oil

Steps:

  • In a medium bowl, combine the mango, avocado, tomatoes, jalapeno, cilantro, and garlic. Stir in the salt, lime juice, red onion, and olive oil. To blend the flavors, refrigerate for about 30 minutes before serving.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 13.8 g, Fat 12 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 1.7 g, Sodium 397.3 mg, Sugar 8 g

MANGO SALSA



Mango Salsa image

I was raised in South Florida, where we enjoyed plenty of fresh tropical fruits. While this salsa is good for snacking with chips, I'll often serve it on fresh fish, which is plentiful here, too.

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 4 cups.

Number Of Ingredients 14

3 medium ripe mangoes, peeled, pitted and diced
1-1/2 cups diced seeded plum tomatoes
1 jar (6 ounces) mango or peach baby food
1 can (4 ounces) chopped green chilies
1/4 cup each diced green, sweet red and yellow peppers
2 tablespoons lime juice
3 garlic cloves, minced
4-1/2 teaspoons olive oil
4-1/2 teaspoons chopped fresh cilantro
1 tablespoon sugar
1-1/2 teaspoons grated lime zest
1/2 teaspoon salt
1/4 teaspoon pepper
Tortilla chips

Steps:

  • In a large bowl, combine the mangoes, tomatoes, baby food, chilies, peppers, lime juice, garlic, oil, cilantro, sugar, lime zest, salt and pepper. Cover and refrigerate for 4 hours or overnight. Serve with tortilla chips.

Nutrition Facts : Calories 55 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein.

HAM WITH MANGO SALSA



Ham with Mango Salsa image

Mango, red pepper and tomato salsa is a cool sweet accompaniment to the spicy rub on the ham steak.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1 cup chopped peeled mango
1/2 cup chopped sweet red pepper
1/4 cup chopped seeded tomato
3 green onions, sliced
2 tablespoons minced fresh cilantro
1/8 teaspoon salt
2 tablespoons lime juice
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
1/8 teaspoon cayenne pepper
1 bone-in fully cooked ham steak (1 pound and 1/2 inch thick)

Steps:

  • For salsa, in a large bowl, combine the mango, red pepper, tomato, onions, cilantro and salt. Sprinkle with lime juice and toss to coat; set aside., In a small bowl, combine the chili powder, cumin, coriander and cayenne; sprinkle half over one side of ham steak. Cut into four pieces. , In a large skillet coated with cooking spray, cook the ham, seasoned side down, over medium heat for 1-2 minutes or until browned. Sprinkle with remaining seasoning. Turn and cook 1-2 minutes longer or until browned. Serve with salsa.

Nutrition Facts : Calories 267 calories, Fat 15g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 1610mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 23g protein.

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