Mango Date Energy Balls Recipes

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MANGO DATE ENERGY BALLS



Mango Date Energy Balls image

Mango date energy balls are bite sized treats made from a nutritious blend of dates, mangos, cashews, and chia seeds. Just set aside 15 minutes to prep, and you'll have one healthy snack that's deliciously sweet and chewy.

Provided by Lisa Bryan

Categories     Snack

Time 15m

Number Of Ingredients 5

10 dates (pitted)
1 cup dried mango
1 cup raw cashews
2 tablespoon chia seeds
1/4 teaspoon salt

Steps:

  • Add the pitted dates and dried mango to a food processor and pulse the mixture for 10 seconds, to break it down. Scrape down the sides, add the remaining ingredients, then blend again until the mixture is fairly smooth, with a slight bit of texture. It will likely start to roll around the food processor when it's blended enough.
  • Scoop a ball using a medium cookie scoop and roll it in between your hands. Then, place it on a plate. Continue this process until you've used up all the dough.

Nutrition Facts : Calories 89 kcal, Carbohydrate 14 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Sodium 30 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving

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