Mango Lassi Chia Parfait With Protein By Heather N Recipes

HEALTHY MANGO LASSI

Steps:

• Combine all ingredients in a blender.
• Blend and garnish with fresh mint.
• Serve chilled!

MANGO LASSI CHIA PARFAIT WITH PROTEIN, BY HEATHER N.

Steps:

• Combine milk, chia, vanilla, sweetener, caramom and protein powder in a bowl.
• Refrigerate and allow to set over night.
• For Parfait:.
• Layer chia pudding, yogurt, mango, and repeat. Top with mango and coconut chips.

MANGO LASSI

Steps:

• Puree mango and yogurt together until smooth.
• Add lime juice and honey, pulse to combine.
• Add ice cubes and blend until incorporated.
• Serve immediately.

EASY PEASY HEALTHY MANGO LASSI

Steps:

• Thaw the mango. (I often cheat and use the microwave to speed up the process.).
• Puree thawed mango in the food processor until smooth.
• Add salt, yogurt, and stevia powder, process until smooth.
• Add water. Mix to blend.
• Serve as desired! I like mine over ice with a straw. :D Can be pre-made and stored in advance too. It keeps for days and doesn't separate.

MANGO & YOGHURT PARFAITS

Steps:

• Peel the mangoes and cut into large chunks.
• Place 1/2 cup in a blender with the orange juice and puree until smooth.
• Place a spoon of the chopped mango in the base of parfait glasses (or other glass of your choice).
• Top with a spoon of the puree, then a layer of yoghurt and a drizzle of passionfruit.
• Repeat layers until all ingredients are used up, finishing with puree.
• Top with chopped macadamia nuts and serve immediately.