Low Fat Sugar Free And Non Dairy Caesar Salad Dressing Recipes

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CREAMY DAIRY-FREE SALAD DRESSING



Creamy Dairy-Free Salad Dressing image

This recipe uses cultured coconut milk as a substitution for buttermilk and mayonnaise in a dill-flavored, creamy salad dressing. Enjoy! I found an alternative to dairy-based yogurt. Cultured coconut milk is not as thick as yogurt, but it works as a sub for buttermilk and mayonnaise in a traditional ranch-style salad dressing or dip. It's not a perfect sub, but for anyone who is avoiding dairy, it's worth a try. Look for this product in the yogurt section of your grocer. It's also great in smoothies!

Provided by Bibi

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 40m

Yield 16

Number Of Ingredients 8

1 cup cultured coconut milk
1 ½ teaspoons dried parsley
1 ½ teaspoons lemon juice
1 teaspoon garlic powder
1 teaspoon dill
½ teaspoon onion powder
½ teaspoon Dijon mustard
salt and ground black pepper to taste

Steps:

  • Whisk coconut milk, parsley, lemon juice, garlic powder, dill, onion powder, mustard, salt, and black pepper together in a bowl until smooth and creamy. Refrigerate until flavors blend, at least 30 minutes.

Nutrition Facts : Calories 35.9 calories, Carbohydrate 1.1 g, Fat 3.6 g, Fiber 0.2 g, Protein 0.4 g, SaturatedFat 3.2 g, Sodium 16.3 mg, Sugar 0.1 g

LOW-FAT SUGAR-FREE AND NON-DAIRY CAESAR SALAD DRESSING



Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing image

Make and share this Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing recipe from Food.com.

Provided by Shosh

Categories     Salad Dressings

Time 5m

Yield 2 cups

Number Of Ingredients 6

1 cup low-fat mayonnaise (I prefer Hellman's)
1/4 cup vinegar
1/4 cup Splenda sugar substitute
1/4 cup water
2 teaspoons garlic powder
1 tablespoon mustard

Steps:

  • Place all ingredients in plastic bowl.
  • Beat all together.
  • ENJOY!

Nutrition Facts : Calories 19.6, Fat 0.2, Sodium 85.9, Carbohydrate 2.6, Fiber 0.5, Sugar 0.9, Protein 0.8

LOW-FAT CAESAR SALAD DRESSING



Low-Fat Caesar Salad Dressing image

This is my sister-in-law's recipe. Technically, it's missing a few things that would make it a proper Caesar salad, but for a low-fat alternative, it's very good. She uses non-fat mayo, and omits the anchovy paste.

Provided by Pippy

Categories     Salad Dressings

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 8

3 -5 garlic cloves
1 cup fat-free mayonnaise or 1 cup light mayonnaise
1 tablespoon fresh lemon juice
ground pepper
1/4 cup parmesan cheese
1/8 cup milk
anchovy paste
1/8 cup salad dressing, we use ranch, gives it a nice taste (optional)

Steps:

  • Mix all ingredients.
  • Make it the night before if possible, minimum 1 hour to get it nice and tasty.

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