Mangoglazedsalmon Recipes

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MANGO SALSA SALMON



Mango Salsa Salmon image

This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.

Provided by KASIAN

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 7

4 (6 ounce) salmon steaks
3 tablespoons olive oil
1 large red onion, diced
2 cloves garlic, peeled and minced
2 tomatoes, diced
1 sprig fresh cilantro, chopped
2 mangos - peeled, seeded, and diced

Steps:

  • Preheat the oven broiler. Line a broiler pan with foil.
  • Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
  • Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

Nutrition Facts : Calories 492.7 calories, Carbohydrate 24 g, Cholesterol 99.1 mg, Fat 28.8 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 5.2 g, Sodium 106.5 mg, Sugar 18.5 g

MANGO GLAZED SALMON



Mango Glazed Salmon image

This is a new recipe that I just made tonight for the first time -- and my husband and I totally enjoyed it. The glaze was a snap to make and really complimented the salmon. It's one that we look forward to having again and again. The mango necture I found comes in a can and was in the juice section of my grocery store. I froze half of it to use the next time we make this recipe. Our salmon pieces were more like 8 oz. each and I used the entire glaze. So I think if I were making the 6 pieces, I'd definitely double the glaze portion. I also found out I didn't need to strain the glaze. I just picked out the cinnamon stick and star anise. I think because I used the jarred ginger, there was no real need to strain it.

Provided by Bobbie

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons soy sauce
1 tablespoon minced fresh ginger (I use the ginger in the small jar found in the produce section of most grocery stores)
1 (3 inch) cinnamon sticks
1 star anise
1 teaspoon rice vinegar
6 ounces mango nectar (1/2 a 12 oz. can)
6 (6 ounce) salmon fillets, about 1 thick

Steps:

  • Stir together first 6 ingredients in a small saucepan.
  • Bring to a boil; reduce heat, and simmer, uncovered, 25 minutes or until reduced to ¾ cup.
  • Pour mango mixture though a wire-mesh strainer; discard solids.
  • Return mango mixture to saucepan; keep warm.
  • Place salmon on a rack in a broiler pan coated with cooking spray.
  • Broil 5 1/2 inches from heat 5 minutes.
  • Brush fish with 1/3 cup mango mixture.
  • Boil 3 more minutes or until fish flakes with a fork.
  • Spoon remaining mango mixture evenly over fish.

CORNY MANGO SALMON



Corny Mango Salmon image

Provided by Sunny Anderson

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 cup mango nectar
1 mango, diced
1/2 cup all-purpose flour
1/2 cup cornmeal
2 teaspoons sugar
1 teaspoon salt
4 (6-ounce) center-cut salmon fillets with skin
Freshly ground black pepper
1 tablespoon extra-virgin olive oil
1 tablespoon butter

Steps:

  • In a small saucepan over high heat, bring mango nectar and mango to a boil. As mango begins to break down, press down on it with a fork or potato masher, to mash it. Continue cooking until mango cooks down to form a chunky puree, about 15 minutes. Remove half to serve as a sauce. Set the other half aside for dredging.
  • On a large plate, mix together flour, cornmeal, sugar and salt.
  • Preheat a large skillet.
  • Season salmon with salt and freshly ground black pepper. Brush glaze over top of salmon, then dredge in cornmeal mixture. Add oil and butter to skillet. Over high heat, sear salmon cornmeal mixture face down until golden, about 6 to 8 minutes for medium rare, flipping halfway through to crisp skin.

Nutrition Facts : Calories 438 calorie, Fat 16.5 grams, SaturatedFat 4 grams, Cholesterol 106 milligrams, Sodium 346 milligrams, Carbohydrate 33 grams, Fiber 2 grams, Protein 41 grams, Sugar 16 grams

MANGO GLAZED FRESH ATLANTIC SALMON



Mango Glazed Fresh Atlantic Salmon image

A Australian Christmas recipe from a National supermarket, suitable to our hot climate, devised by Curtis Stone.

Provided by ImPat

Categories     Australian

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

3/4 cup white wine vinegar (Coles Italian was stipulated)
1 tablespoon honey
1 tablespoon ginger (finely chopped)
1 mango (peeled pitted and cut into large chunks)
1 tablespoon lime juice
1 teaspoon soy sauce
1 1/2 tablespoons coriander (cilanto chopped finely)
1 tablespoon extra virgin olive oil
8 (170 g) salmon fillets (skin removed)
salt and pepper

Steps:

  • To make glaze - place vinegar and honey in a medium saucepan and over a medium heat cook until honey has dissolved and liquid has thicken slightly, about 2 minutes
  • Add ginger and mango and bring to low simmer and continue cooking another 5 to 7 minutes or until softened.
  • Remove from the heat and transfer contents to saucepan to a blender and process until a smooth puree forms and set aside to cool.
  • Once cooled, season with lime juice and soy sauce and fold in coriander (NOTE - glaze can be made 1 day in advance and extra glaze will keep up to 3 days in the refrigerator).
  • Preheat grill/broiler to high and line a medium baking tray with foil.
  • In a large saute pan heat olive oil over high heat.
  • Season salmon with salt and pepper and place in pan, glesh side down and cook until golden brown about 15 seconds and flip over and sear other side for another 10 seconds.
  • Immediately transfer salmon, flesh side up, to baking tray lined with oil and coat with mange glaze.
  • Place tray under grill/broiler and cook approximately 5 minutes, or until salmon is just done and glaze starts to brown and then transfer salmon to a plate and let rest for 2 minutes.
  • To serve, transfer fish to a platter and serve with sides.

Nutrition Facts : Calories 267.1, Fat 9.4, SaturatedFat 1.7, Cholesterol 78.2, Sodium 170.2, Carbohydrate 9.1, Fiber 0.8, Sugar 8, Protein 35.4

SALMON WITH MANGO AND LIME



Salmon with Mango and Lime image

Use your favorite brand of mango chutney, add a lime and a little heat, and you will have a company-worthy dish for family or friends. This recipe was made in a Panasonic CIO.

Provided by Bibi

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time 44m

Yield 4

Number Of Ingredients 8

1 tablespoon butter, melted
½ teaspoon garlic salt, or to taste
1 pinch ground white pepper, or to taste
1 lime, zested and juiced
2 pounds fresh salmon fillet
½ cup mango chutney
¾ teaspoon sriracha sauce, or more to taste
2 tablespoons chopped fresh cilantro

Steps:

  • Combine melted butter, garlic salt, white pepper, lime zest, and half of the lime juice, reserving remainder for later.
  • Place 2 tablespoons of water in the rear and front of a Panasonic Countertop Induction Oven grill pan. Place salmon skin-side down on the grill pan, with the thickest part of the salmon toward the center of the pan.
  • Brush butter mixture over salmon and slide grill pan into position. Close the oven door and press "Auto Cook." Select the fish setting, 3, and press "Start." Turn the dial to select 2 pounds and press "Start" again.
  • Stir remaining lime juice, mango chutney, and sriracha sauce together in a bowl.
  • Slide the grill pan out when there are 4 minutes remaining on the timer. Pour mango mixture evenly over the salmon. Slide the grill pan back in place, close the door, and continue cooking until salmon flakes easily with a fork, 2 to 4 minutes more.
  • Remove the salmon from the oven and transfer to a plate. Garnish with cilantro.

Nutrition Facts : Calories 410.7 calories, Carbohydrate 15.6 g, Cholesterol 108.7 mg, Fat 16.4 g, Fiber 1.3 g, Protein 49.1 g, SaturatedFat 4.7 g, Sodium 390.6 mg, Sugar 12.2 g

SALMON WITH MANGO SALSA



Salmon with Mango Salsa image

Add flair to simply cooked salmon with toppings like this fresh mango salsa.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 8

1/2 medium red onion, finely chopped
1 jalapeno chile, minced (ribs and seeds included for more heat, if desired)
1 ripe mango, peeled, pitted, and diced (about 1 cup)
2 tablespoons chopped fresh cilantro, plus sprigs for garnish
3 tablespoons fresh lime juice
1 small cucumber, peeled and diced (about 1 cup)
4 skinless salmon fillets, (6 ounces each)
Coarse salt and freshly ground pepper

Steps:

  • In a medium bowl, combine salsa ingredients, season with coarse salt and ground pepper.
  • Heat broiler. Season salmon fillets with salt and pepper. Arrange salmon on a rimmed baking sheet, broil 4 inches from heat source until filets are opaque throughout, 8 to 10 minutes.
  • To serve, place fillets on serving plates, and spoon salsa over fish. Garnish with cilantro sprigs, if desired.

Nutrition Facts : Calories 294 g, Fat 11 g, Fiber 1 g, Protein 34 g

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