Manx Bunloaf Recipes
MANX BUNLOAF
Make and share this Manx Bunloaf recipe from Food.com.
Provided by Coasty
Categories Dessert
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- No method given but judging from the ingredients rather like a rich fruit cake :beat fats and sugar, add eggs; sift flour spice and raising ingredients, then add with fruit and cook in a slow oven (150C - probably around 2 hours but needs experimentation). Alternatively possibly rub fats into sifted flour/spice mix and then add eggs, fruit and buttermilk to produce the required dropping consistency.
Nutrition Facts : Calories 467.7, Fat 10.4, SaturatedFat 3, Cholesterol 40.1, Sodium 122.1, Carbohydrate 89.6, Fiber 4.7, Sugar 49.8, Protein 7.9
MANX BROTH
Beef shank, leek, celery and turnip flavor this hearty broth from Isle Of Man (where I grew up!)
Provided by Saoirse
Categories Soups, Stews and Chili Recipes Broth and Stock Recipes
Time 2h25m
Yield 8
Number Of Ingredients 10
Steps:
- Bring the water to a boil in a large pot. Add the beef shank, barley, carrot, turnip, leek and celery. Season with thyme, salt and pepper. Bring to a boil, then simmer gently over medium heat for 2 hours. Remove the shank from the pot and cut the meat into small pieces. Return the meat to the pot, and discard the bone. Return to a boil and then stir in the parsley. Serve very hot.
Nutrition Facts : Calories 157.6 calories, Carbohydrate 12.1 g, Cholesterol 25 mg, Fat 6 g, Fiber 3 g, Protein 13.6 g, SaturatedFat 2.2 g, Sodium 69.1 mg, Sugar 1.4 g
MANX BUNLOAF (ISLE OF MAN)
Made without eggs, this is a 200year-old recipe for a delicious rich, moist fruit loaf. The area and the Cumbrian coast was at that time a haunt of smugglers who brought in spices and exotics as well as rum, brandy and tobacco, and cooks made the most of it.
Provided by Nelly
Categories European
Time 2h40m
Yield 1-2 loaves
Number Of Ingredients 12
Steps:
- Sieve the dry ingredients and rub in fat.
- Add sugar, mixed peel and fruit.
- Put bicarb.
- soda in a basin and mix smoothly with the milk.
- Pour into the dry ingredients.
- Finally, add the syrup and mix thoroughly.
- Put into 2 greased 2lb loaf tins or a 4lb loaf tin.
- Bake in a moderate oven (170 F degrees, Gas mark 3 1/2).
Nutrition Facts : Calories 7882.8, Fat 244.2, SaturatedFat 150, Cholesterol 629, Sodium 4765.4, Carbohydrate 1374.4, Fiber 76, Sugar 679.5, Protein 116.4
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