Maple And Mustard Grilled Salmon Recipes
MAPLE AND MUSTARD GRILLED SALMON
No summary description available.
Provided by Wild For Salmon
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a grill pan or outdoor grill to medium high (about 375°F to 425°F).
- Meanwhile, place all of the glaze ingredients in a medium oven-safe frying pan and whisk until combined.
- When the grill is ready, place the frying pan on the grill, cover the grill, and cook until the glaze just comes to a boil, about 3 to 4 minutes. Using a hot pad or dry towel, remove the pan from the grill; set aside.
- Pat the salmon dry with paper towels. Brush both sides of the fillets with vegetable oil and season both sides generously with salt and pepper.
- Rub the grill grates with a towel dipped in oil. Place the salmon on the grill skin-side down, cover the grill, and cook undisturbed until grill marks appear and the skin is starting to crisp, about 2 to 3 minutes. Using a flat spatula, carefully flip the fillets over and brush the skin with some of the glaze. Cover the grill and continue to cook until the salmon is just opaque in the center, about 2 to 4 minutes more. Transfer to a serving plate and serve immediately, passing the remaining glaze on the side.
Nutrition Facts :
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- In a small saucepan over medium heat, combine the glaze ingredients. Bring to a boil and cook for 4 minutes, stirring frequently. Remove pot from heat and set aside.
- Brush both sides of the salmon with oil and season with salt and pepper. When BBQ or grill pan is hot, brush well with vegetable oil. Place salmon skin or bottom side down on to grill. Close lid and grill without touching until grill marks appear and skin or bottom is crisp, about 3 minutes. Brush some of the glaze on top of salmon, then turn salmon over. Brush the exposed side of the salmon with some glaze as well. Close lid and continue to cook until salmon is opaque in the center, about 3 minutes more.
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- Whisk together mustard, maple syrup and cider vinegar in small bowl. Reserve 3 tablespoons mustard mixture for brushing the fish. Whisk olive oil into the remaining mustard mixture and set aside for dressing the greens.
- Pat salmon dry and season with salt and pepper. Add any remaining salt and pepper to the dressing. Brush salmon liberally with maple-mustard glaze.
- Place salmon skin side down on the grill, cover and cook undisturbed 3 to 5 minutes, until skin starts to crisp. Flip salmon and cook 3 to 5 minutes longer until firm (145°F).
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